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Cheese sauces

Nutrition facts

Average nutrition facts for the 225 products of the Cheese sauces category for which nutrition facts are known (out of 240 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 972 kj
(234 kcal)
510 kj
(124 kcal)
0 kj
(0 kcal)
419 kj
(104 kcal)
799 kj
(189 kcal)
2,010 kj
(483 kcal)
3,060 kj
(732 kcal)
Fat 19.7 g 12.5 g 0.03 g 7 g 15.2 g 46.8 g 90 g
Saturated fat 6.47 g 3.35 g 0 g 2.2 g 5.9 g 13.2 g 45 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 15.3 mg 11.9 mg 0 mg 0 mg 16.7 mg 34.5 mg 2,100 mg
Carbohydrates 7.1 g 6.35 g 0.2 g 2.77 g 5.3 g 16.4 g 70 g
Sugars 2.42 g 1.72 g 0 g 0.5 g 2 g 6.2 g 52 g
Fiber 0.564 g 0.577 g 0 g 0 g 0.5 g 1.7 g 98 g
Proteins 4.25 g 2.59 g 0 g 1.3 g 3.5 g 10 g 69 g
Salt 1.56 g 0.877 g 0 g 0.75 g 1.4 g 3.2 g 172 g
Calcium 73 mg 84.9 mg 0 mg 0 mg 66.7 mg 286 mg 373 mg
Iron 0.129 mg 0.277 mg 0 mg 0 mg 0 mg 0.8 mg 1.07 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 5.2 g 100% 5.2 g 5 g
    Total - - - - 5 g