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Cheese sauces

Nutrition facts

Average nutrition facts for the 200 products of the Cheese sauces category for which nutrition facts are known (out of 214 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 974 kj
(234 kcal)
528 kj
(127 kcal)
0 kj
(0 kcal)
418 kj
(104 kcal)
753 kj
(176 kcal)
2,020 kj
(483 kcal)
2,720 kj
(650 kcal)
Fat 19.6 g 12.6 g 0.03 g 6.2 g 14.3 g 46.7 g 72 g
Saturated fat 6.46 g 3.4 g 0 g 2.2 g 5.7 g 13.2 g 26 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 21.3 mg 19 mg 0 mg 0 mg 16.7 mg 66.7 mg 2,100 mg
Carbohydrates 7.34 g 7.05 g 0 g 2.77 g 5.34 g 16.4 g 65.4 g
Sugars 2.59 g 1.97 g 0 g 0.5 g 1.9 g 6.6 g 52 g
Fiber 0.555 g 0.537 g 0 g 0 g 0.5 g 1.6 g 9.5 g
Proteins 4.26 g 2.43 g 0 g 1.5 g 3.5 g 9.4 g 19 g
Salt 1.59 g 0.98 g 0 g 0.76 g 1.4 g 3.28 g 16 g
Calcium 62.7 mg 81.6 mg 0 mg 0 mg 66.7 mg 286 mg 373 mg
Iron 0.141 mg 0.328 mg 0 mg 0 mg 0 mg 1.07 mg 1.15 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 5.2 g 100% 5.2 g 5 g
    Total - - - - 5 g

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