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Cooked vegetables

Category: Cooked vegetables

Belongs to:

Prepared vegetables, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 398 products of the Cooked vegetables category for which nutrition facts are known (out of 432 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 334 kj
(82 kcal) 		179 kj
(44 kcal) 		0 kj
(0 kcal) 		121 kj
(30 kcal) 		326 kj
(81 kcal) 		640 kj
(167 kcal) 		2,170 kj
(519 kcal)
Fat 1.14 g 1.51 g 0 g 0 g 0.5 g 4.3 g 36 g
Saturated fat 0.213 g 0.3 g 0 g 0 g 0.1 g 0.9 g 9.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 10.9 g 5.14 g 0 g 3.8 g 10.7 g 20.8 g 91.7 g
Sugars 3.09 g 2.91 g 0 g 0 g 1.9 g 8 g 48 g
Fiber 3.58 g 1.79 g 0 g 1.5 g 3 g 6.92 g 75 g
Proteins 3.65 g 2.44 g 0 g 0.95 g 2.3 g 7.8 g 57 g
Salt 0.414 g 0.298 g 0 g 0.03 g 0.39 g 0.94 g 72 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 4,570 µg 14,400 µg 0 µg 0 µg 0 µg 50,000 µg 984,000 µg
Vitamin C (ascorbic acid) 3.94 mg 4.93 mg 0 mg 0 mg 1.9 mg 12.7 mg 66.7 mg
Potassium 189 mg 94.1 mg 66.7 mg 100 mg 147 mg 340 mg 697 mg
Calcium 40 mg 36.3 mg 10 mg 11.1 mg 33 mg 182 mg 237 mg
Iron 1.53 mg 0.97 mg 0.2 mg 0.444 mg 1.4 mg 3.69 mg 6.67 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 68.3 % 42.1 % 0 % 0 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 18.8% 0.3 g 0 g
    Plastic 43.8% 3.1 g 43.8% 3.1 g 1 g
    Glass 31.2% 45.8 g 31.2% 45.8 g 14 g
    Metal 25% 15.6 g 56.2% 9 g 5 g
    Unknown 0% 0% 0 g
    Total - - - - 21 g

432 products