Cereal clusters with chocolate
Belongs to:
Crunchy cereal clusters, Chocolate cereals, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 111 products of the Cereal clusters with chocolate category for which nutrition facts are known (out of 112 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,900 kj (453 kcal) |
87 kj (21 kcal) |
1,280 kj (306 kcal) |
1,740 kj (412 kcal) |
1,910 kj (455 kcal) |
2,030 kj (484 kcal) |
2,080 kj (497 kcal) |
Fat | 17.6 g | 3.21 g | 1.8 g | 13 g | 17.6 g | 22 g | 25 g |
Saturated fat | 5.27 g | 2.12 g | 0 g | 2.7 g | 4.8 g | 10 g | 12 g |
Carbohydrates | 61.5 g | 3.64 g | 13.9 g | 56 g | 62 g | 67 g | 85 g |
Sugars | 20.1 g | 3.28 g | 0 g | 15 g | 20.2 g | 25 g | 30 g |
Fiber | 7.23 g | 1.68 g | 0.7 g | 4.9 g | 7 g | 10 g | 25 g |
Proteins | 8.45 g | 0.916 g | 6.9 g | 7 g | 8.3 g | 10 g | 30.6 g |
Salt | 0.317 g | 0.247 g | 0 g | 0.03 g | 0.24 g | 0.68 g | 1.67 g |
Vitamin B1 (Thiamin) | 0.251 mg | 0.137 mg | 0.17 mg | 0.18 mg | 0.2 mg | 0.62 mg | 1.5 mg |
Phosphorus | 211 mg | 14.1 mg | 189 mg | 191 mg | 215 mg | 231 mg | 233 mg |
Iron | 3.17 mg | 1.3 mg | 1.8 mg | 1.8 mg | 2.5 mg | 5.8 mg | 9.7 mg |
Magnesium | 71.5 mg | 9.76 mg | 61 mg | 61 mg | 73.2 mg | 87 mg | 89.2 mg |
112 products