Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Fermented milk drinks

Category: Fermented milk drinks

Belongs to:

Fermented drinks, Dairy drinks, Fermented milk products, Fermented foods, Dairies, Beverages, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 3738 products of the Fermented milk drinks category for which nutrition facts are known (out of 4028 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 264 kj
(63 kcal) 		70 kj
(17 kcal) 		0 kj
(0 kcal) 		139 kj
(33 kcal) 		274 kj
(65 kcal) 		372 kj
(88 kcal) 		3,180 kj
(761 kcal)
Fat 1.59 g 0.978 g 0 g 0.1 g 1.5 g 3.4 g 31 g
Saturated fat 0.978 g 0.652 g 0 g 0.01 g 0.9 g 2.2 g 74 g
Monounsaturated fat 0.183 g 0.168 g 0 g 0 g 0.3 g 0.417 g 0.82 g
Trans fat 0 g 0.001 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 7.13 mg 4.41 mg 0 mg 1.33 mg 6 mg 16 mg 12,500 mg
Carbohydrates 8.56 g 3.68 g 0 g 3.51 g 9.8 g 13.6 g 394 g
Sugars 7.92 g 3.58 g 0 g 3 g 8.9 g 13 g 100 g
Added sugars 5.12 g 5.18 g 0 g 0 g 3.38 g 14 g 28.6 g
Lactose 0.413 g 0.978 g 0 g 0 g 0.01 g 3.35 g 4.4 g
Maltodextrins 0.09 g 0.052 g 0 g 0 g 0.12 g 0.204 g 0.204 g
Fiber 0.176 g 0.302 g 0 g 0 g 0 g 0.845 g 74 g
Proteins 3.03 g 0.76 g 0 g 1.8 g 3 g 4.4 g 60 g
Salt 0.111 g 0.038 g 0 g 0.065 g 0.1 g 0.17 g 93.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 57 % vol
Vitamin A 36.6 µg 31.6 µg 0 µg 0 µg 36.3 µg 99.9 µg 20,000,000 µg
Vitamin D 0.98 µg 0.425 µg 0 µg 0.75 µg 0.75 µg 1.67 µg 1,670,000 µg
Vitamin E 1.95 mg 1.18 mg 0.649 mg 1 mg 1.5 mg 5 mg 7.14 mg
Vitamin C (ascorbic acid) 2.95 mg 4.58 mg 0 mg 0 mg 1.2 mg 12.3 mg 15,000 mg
Vitamin B1 (Thiamin) 0.199 mg 0.244 mg 0 mg 0 mg 0.17 mg 1.1 mg 510 mg
Vitamin B2 (Riboflavin) 0.16 mg 0.048 mg 0 mg 0.085 mg 0.15 mg 0.23 mg 2 mg
Vitamin B6 (Pyridoxin) 12.3 mg 48.9 mg 0.012 mg 0.21 mg 0.21 mg 210 mg 210 mg
Vitamin B9 (Folic acid) 60.3 µg 87.8 µg 16.3 µg 20 µg 30 µg 308 µg 1,700 µg
Vitamin B12 (cobalamin) 0.452 µg 0.268 µg 0.088 µg 0.24 µg 0.4 µg 1.15 µg 400,000 µg
Potassium 143 mg 43.3 mg 0 mg 65.4 mg 157 mg 226 mg 714 mg
Calcium 117 mg 22.1 mg 0 mg 80 mg 120 mg 162 mg 120,000 mg
Phosphorus 84.9 mg 24.4 mg 0.07 mg 46.3 mg 83 mg 125 mg 88,000 mg
Iron 0.109 mg 0.31 mg 0 mg 0 mg 0 mg 0.75 mg 132 mg
Zinc 211 mg 732 mg 0 mg 0.36 mg 1.5 mg 1,500 mg 3,750 mg
Iodine 17.1 µg 5.26 µg 11.8 µg 12 µg 16 µg 28 µg 28,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.22 % 2.33 % 0 % 0 % 0 % 6 % 31 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 5.72 % 3.13 % 0 % 2 % 5 % 12.6 % 22.7 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 5.6% 1.4 g 0 g
    Plastic 77.8% 4.6 g 94.4% 3.9 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 5.6% 0.2 g 0 g
    Unknown 22.2% 5.3 g 27.8% 4.3 g 1 g
    Total - - - - 5 g

4,024 products