Frozen blueberries
Belongs to:
Frozen berries, Blueberries, Frozen fruits, Berries, Fruits, Frozen plant-based foods, Fruits based foods, Frozen foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 127 products of the Frozen blueberries category for which nutrition facts are known (out of 136 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
220 kj (53 kcal) |
34 kj (8 kcal) |
3 kj (0 kcal) |
176 kj (42 kcal) |
214 kj (51 kcal) |
280 kj (70 kcal) |
1,350 kj (321 kcal) |
Fat | 0.431 g | 0.301 g | 0 g | 0 g | 0.5 g | 1 g | 21.4 g |
Saturated fat | 0.043 g | 0.082 g | 0 g | 0 g | 0 g | 0.1 g | 12.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 11.3 g | 2.44 g | 6 g | 7.3 g | 12 g | 15.7 g | 35.7 g |
Sugars | 9 g | 1.62 g | 5 g | 6.3 g | 8.57 g | 12 g | 32.1 g |
Fiber | 2.79 g | 0.708 g | 0 g | 1.5 g | 2.86 g | 4 g | 7.3 g |
Proteins | 0.647 g | 0.219 g | 0 g | 0.375 g | 0.7 g | 1 g | 3.57 g |
Salt | 0.004 g | 0.007 g | 0 g | 0 g | 0 g | 0.018 g | 0.11 g |
Vitamin A | 6 µg | 11.4 µg | 0 µg | 0 µg | 0 µg | 35.4 µg | 375 µg |
Vitamin C (ascorbic acid) | 6.27 mg | 6.16 mg | 0 mg | 2.6 mg | 2.9 mg | 21.4 mg | 39 mg |
Potassium | 96.4 mg | 49.3 mg | 54 mg | 54 mg | 72 mg | 180 mg | 321 mg |
Calcium | 8.4 mg | 11.5 mg | 0 mg | 0 mg | 5 mg | 43 mg | 20,000 mg |
Iron | 0.209 mg | 0.19 mg | 0 mg | 0 mg | 0.214 mg | 0.7 mg | 0.8 mg |
137 products