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Frozen broccolis

Category: Frozen broccolis

Belongs to:

Broccoli, Frozen vegetables, Frozen plant-based foods, Vegetables, Frozen foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 242 products of the Frozen broccolis category for which nutrition facts are known (out of 251 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 129 kj
(31 kcal) 		16 kj
(4 kcal) 		0 kj
(0 kcal) 		100 kj
(24 kcal) 		126 kj
(30 kcal) 		148 kj
(35 kcal) 		481 kj
(115 kcal)
Fat 0.235 g 0.266 g 0 g 0 g 0 g 0.8 g 1 g
Saturated fat 0.047 g 0.062 g 0 g 0 g 0 g 0.2 g 1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 3.39 g 1.42 g 0 g 1.4 g 3.5 g 5.75 g 9.97 g
Sugars 1.61 g 0.509 g 0 g 0.9 g 1.5 g 2.35 g 5.3 g
Fiber 2.72 g 0.443 g 1.4 g 2.3 g 2.5 g 3.53 g 6 g
Proteins 2.5 g 0.709 g 1.18 g 1.18 g 2.47 g 3.53 g 5 g
Salt 0.045 g 0.02 g 0 g 0.02 g 0.044 g 0.078 g 2 g
Vitamin A 97.5 µg 145 µg 0 µg 0 µg 35.4 µg 345 µg 893 µg
Vitamin C (ascorbic acid) 39.5 mg 13.8 mg 0.049 mg 28.2 mg 35.3 mg 85.7 mg 92.9 mg
Potassium 211 mg 62.1 mg 0 mg 120 mg 227 mg 316 mg 325 mg
Calcium 29.6 mg 9.47 mg 0 mg 24 mg 24 mg 47 mg 230 mg
Iron 0.348 mg 0.398 mg 0 mg 0 mg 0.4 mg 1.18 mg 35.3 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.2 g 100% 1.2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g

251 products