Help us inform millions of consumers around the world about what they eat
Please give to our 2024 Fundraiser
Your donations fund the day-to-day operations of our non-profit association:
-
keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
-
remain independent of the food industry,
-
engage a community of committed citizens,
-
support the advancement of public health research.
TK Fischstäbchen - Iglo - 15pcs
TK Fischstäbchen - Iglo - 15pcs
Barcode:
4250241203524(EAN / EAN-13)
Barcode:
4250241203524(EAN / EAN-13)
Common name: Alaska Seelachs-Filet, paniert, praktisch grätenfrei, vorgebraten und tiefgefroren
Quantity: 15pcs
Packaging: Box, Cardboard, Paperboard
Brands: Iglo
Categories: Seafood, Fishes and their products, Fishes, Frozen foods, Meals, Fish preparations, Frozen seafood, Breaded products, Combination Meals, Frozen fishes, Breaded fish, Frozen ready-made meals, Breaded hake fish, Fish fingers
Labels, certifications, awards:
Sustainable, Fishing method, Sustainable fishery, Green Dot, No colorings, No flavors, No flavour enhancer, Nutriscore, Nutriscore Grade B, PEFC, QS certification mark, Sustainable Seafood MSC, Trawl fishing, de:Ökotest gut
Origin of ingredients: Pacific Ocean, Northeast Pacific Ocean, Northwest Pacific Ocean
Manufacturing or processing places: Deutschland
Traceability code: DE HB-00145 EG
Link to the product page on the official site of the producer: https://www.iglo.de/produkte/kaeptns-fis...
Stores: LIDL, Edeka, Rewe, Kaufland, Aldi, Aldi Nord, Penny, Billa, Hofer
Matching with your preferences
Health
Nutrition
-
Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 5/55
-
Energy
2/10 points (852kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
-
Sugar
0/15 points (0.8g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
-
Saturated fat
0/10 points (0.7g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
-
Salt
3/20 points (0.75g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/17
-
Proteins
5/7 points (13g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
-
Fiber
0/5 points (0.8g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
-
Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
-
Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 0 (5 - 5)
Nutri-Score: A
-
-
Nutrient levels
-
Fat in moderate quantity (8.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in low quantity (0.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (0.75%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlPrepared
for 100 g / 100 mlPrepared
per serving (30 g)Compared to: Breaded hake fish Energy 852 kj
(203 kcal)4,300 kj
(1020 kcal)1,290 kj
(307 kcal)+9% Fat 8.6 g 43.3 g 13 g +4% Saturated fat 0.7 g 3.33 g 1 g -22% Omega 3 fat 195,000 mg 653,000 mg 196,000 mg Carbohydrates 18 g 90 g 27 g +17% Sugars 0.8 g 4.33 g 1.3 g -21% Fiber 0.8 g 4 g 1.2 g -13% Proteins 13 g 66.7 g 20 g +6% Salt 0.75 g 3.67 g 1.1 g -8% Vitamin B12 (cobalamin) 1,170,000 µg 3,670,000 µg 1,100,000 µg Iodine 59,300,000 µg 296,000,000 µg 88,900,000 µg Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 7.292 % ? ?
Ingredients
-
14 ingredients
alaska pollock fillet (65%), breadcrumbs (wheat flour, water, spices (paprika, turmeric), yeast, salt), rapeseed oil, wheat flour, starch, water, saltAllergens: Fish, Gluten
Food processing
-
Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Starch
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
-
Non-vegan
Non-vegan ingredients: Alaskan Pollock fillet
-
Non-vegetarian
Non-vegetarian ingredients: Alaskan Pollock fillet
-
Details of the analysis of the ingredients
de: Alaska Seelachs-Filet 65%, Paniermehl (_Weizenmehl_, Wasser, Gewürze (Paprika, Kurkuma), Hefe, Salz), Rapsöl, _Weizenmehl_, Stärke, Wasser, Salz- Alaska Seelachs-Filet -> en:alaskan-pollock-fillet - vegan: no - vegetarian: no - ciqual_food_code: 26006 - percent_min: 65 - percent: 65 - percent_max: 65
- Paniermehl -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 5.83333333333333 - percent_max: 35
- _Weizenmehl_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.16666666666667 - percent_max: 35
- Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 17.5
- Gewürze -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.6666666666667
- Paprika -> en:spice-or-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.6666666666667
- Kurkuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 5.83333333333333
- Hefe -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 8.75
- Salz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.75
- Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 29.1666666666667
- _Weizenmehl_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 14.5833333333333
- Stärke -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 9.72222222222222
- Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.29166666666667
- Salz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.75
Environment
-
Green-Score E
Very high environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: E (Score: 21/100)
Category: Fish, breaded, fried
Category: Fish, breaded, fried
- PEF environmental score: 1.46 (the lower the score, the lower the impact)
- including impact on climate change: 8.32 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
-
Missing origins of ingredients information
Malus: 0
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
-
Packaging with a low impact
Malus: -2
Shape Material Recycling Impact Unknown Paper Low Unknown Paperboard Low ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Green-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
-
Impact for this product: E (Score: 29/100)
Product: TK Fischstäbchen - Iglo - 15pcs
Life cycle analysis score: 21
Sum of bonuses and maluses: +8
Final score: 29/100
-
Carbon footprint
-
Equal to driving 4.3 km in a petrol car
832 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
-
Packaging with a low impact
-
Packaging parts
Unknown (Paper)
(Paperboard)
-
Packaging materials
Material % Packaging weight Paper or cardboard
-
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Labels
Report a problem
-
Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by prepperapp.
Product page also edited by beniben, bentren, chr2031, dada, date-limite-app, ecoscore-impact-estimator, emiljunker, focccus, foodrepo, iglo, inf, intolerapp, kiliweb, koubiak, livlakaemper, macrofactor, mhk-off, org-iglo, packbot, roboto-app, shisma, stephane, tacite, tacite-mass-editor, thotem, twoflower, waistline-app, yuka.YkpzZkVmb3IvOTRIbHZaam9BL1MvNDljbkllVGRucW1DTzBmSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkAcddDznR-UZyzlpFal5o2nKLLoOvZfuI_7Aqs.