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Frozen pizzas and pies

Nutrition facts

Average nutrition facts for the 1864 products of the Frozen pizzas and pies category for which nutrition facts are known (out of 1932 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 961 kj
(229 kcal)
90 kj
(22 kcal)
0 kj
(0 kcal)
816 kj
(194 kcal)
962 kj
(230 kcal)
1,110 kj
(264 kcal)
4,590 kj
(1100 kcal)
Fat 8.76 g 2.23 g 2 g 5.6 g 8.5 g 13 g 30 g
Saturated fat 3.77 g 1.23 g 0.3 g 2.2 g 3.52 g 6.2 g 14 g
Monounsaturated fat 1.87 g 1.34 g 0 g 0.002 g 1.9 g 4.2 g 4.9 g
Polyunsaturated fat 1.46 g 0.789 g 0 g 0.4 g 1.9 g 2.5 g 4.54 g
Trans fat 0.061 g 0.094 g 0 g 0 g 0 g 0.294 g 1 g
Cholesterol 17.6 mg 9.66 mg 0 mg 0 mg 20.1 mg 30 mg 29,000 mg
Carbohydrates 26.9 g 3.02 g 3.6 g 22 g 27 g 32 g 67.2 g
Sugars 3.18 g 1.08 g 0 g 1.5 g 3.1 g 5.26 g 25.1 g
Fiber 1.99 g 0.497 g 0 g 1.2 g 2 g 2.9 g 12 g
Proteins 9.45 g 1.5 g 0 g 6.7 g 9.7 g 11.8 g 22 g
Salt 1.15 g 0.204 g 0 g 0.83 g 1.1 g 1.5 g 1,310 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 66.6 µg 28.3 µg 0 µg 0 µg 78.3 µg 100 µg 101,000,000 µg
Vitamin D 14 µg 44 µg 0 µg 0 µg 0.2 µg 160 µg 200 µg
Vitamin C (ascorbic acid) 1.81 mg 1.74 mg 0 mg 0 mg 1.4 mg 5.9 mg 20 mg
Potassium 166 mg 62.3 mg 0.29 mg 59.8 mg 180 mg 253 mg 268 mg
Calcium 140 mg 58.2 mg 0.193 mg 39 mg 150 mg 226 mg 320 mg
Iron 1.56 mg 0.546 mg 0 mg 0.73 mg 1.64 mg 2.56 mg 3.96 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 15.5 % 10.2 % 0 % 0 % 17.4 % 30.3 % 45 %
Fruits‚ vegetables and nuts - dried 1.02 % 1.84 % 0 % 0 % 0 % 5.11 % 6.39 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 20.5 % 9.12 % 3 % 8 % 20 % 37 % 61.7 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 97.7% 15.1 g 97.7% 15.1 g 15 g
    Plastic 0% 88.6% 0.7 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 9.1% 2.1 g 0 g
    Unknown 2.3% 24.9 g 2.3% 24.9 g 1 g
    Total - - - - 16 g

Products from the Frozen pizzas and pies category