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Instant pasta

Nutrition facts

Average nutrition facts for the 287 products of the Instant pasta category for which nutrition facts are known (out of 324 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 808 kj
(197 kcal)
371 kj
(93 kcal)
4 kj
(0 kcal)
439 kj
(104 kcal)
682 kj
(164 kcal)
1,550 kj
(375 kcal)
2,130 kj
(509 kcal)
Fat 5.18 g 3.09 g 0 g 0.9 g 4.9 g 10.1 g 24 g
Saturated fat 2.19 g 1.68 g 0 g 0.2 g 1.7 g 5.45 g 10.9 g
Trans fat 0.023 g 0.052 g 0 g 0 g 0 g 0.2 g 0.2 g
Cholesterol 3.57 mg 4.62 mg 0 mg 0 mg 2.94 mg 14 mg 17.6 mg
Carbohydrates 27.7 g 17 g 0 g 13.5 g 20 g 66 g 333 g
Sugars 2.31 g 1.36 g 0 g 0.548 g 2 g 5 g 13 g
Fiber 1.65 g 0.92 g 0 g 0.6 g 1.5 g 3.5 g 23.3 g
Proteins 6.64 g 2.63 g 0 g 3.1 g 6.1 g 12 g 50.8 g
Salt 1.05 g 0.871 g 0 g 0.3 g 0.79 g 3.17 g 9 g
Calcium 46 mg 47.4 mg 0 mg 0 mg 25 mg 147 mg 170 mg
Iron 2.41 mg 1.33 mg 0.755 mg 1 mg 1.71 mg 4.24 mg 5.29 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 75% 6.6 g 5 g
    Plastic 75% 7.7 g 100% 6 g 6 g
    Glass 0% 0% 0 g
    Metal 0% 50% 1.1 g 1 g
    Unknown 25% 3.2 g 75% 1.5 g 1 g
    Total - - - - 13 g