Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you !

Donate
close

Pasta dishes

Nutrition facts

Average nutrition facts for the 10681 products of the Pasta dishes category for which nutrition facts are known (out of 11129 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 875 kj
(211 kcal)
325 kj
(78 kcal)
0 kj
(0 kcal)
431 kj
(103 kcal)
824 kj
(201 kcal)
1,480 kj
(354 kcal)
62,800 kj
(15000 kcal)
Energy from fat 154 kj
(37 kcal)
61 kj
(15 kcal)
42 kj
(10 kcal)
105 kj
(25 kcal)
165 kj
(39 kcal)
251 kj
(60 kcal)
377 kj
(90 kcal)
Fat 6.26 g 2.75 g 0 g 2.2 g 6.03 g 11 g 708 g
Saturated fat 2.33 g 1.39 g 0 g 0.49 g 2.16 g 4.9 g 50 g
Monounsaturated fat 1.21 g 1.46 g 0 g 0 g 0.71 g 4.41 g 10.7 g
Polyunsaturated fat 0.587 g 0.916 g 0 g 0 g 0 g 2.9 g 6.67 g
Trans fat 0.001 g 0.005 g 0 g 0 g 0 g 0 g 4.29 g
Cholesterol 9.27 mg 8.93 mg 0 mg 0 mg 7 mg 26.7 mg 58,800 mg
Carbohydrates 27.9 g 15.3 g 0 g 11.5 g 25 g 60 g 1,330 g
Sugars 2.8 g 1.57 g 0 g 1 g 2.44 g 6 g 72 g
Added sugars 0.188 g 0.53 g 0 g 0 g 0 g 1.9 g 3.33 g
Fiber 1.93 g 0.862 g 0 g 0.8 g 1.74 g 3.5 g 170 g
Proteins 8.18 g 2.79 g -15 g 3.9 g 8 g 12.9 g 963 g
Salt 1.07 g 0.445 g 0 g 0.53 g 0.97 g 2 g 2,470 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.02 % vol
Vitamin A 65.4 µg 97.4 µg 0 µg 0 µg 26.4 µg 321 µg 57,100,000 µg
Vitamin D 0.552 µg 1.2 µg 0 µg 0 µg 0 µg 3.8 µg 429,000 µg
Vitamin C (ascorbic acid) 0.839 mg 2.05 mg 0 mg 0 mg 0 mg 5.1 mg 77.6 mg
Vitamin B1 (Thiamin) 0.72 mg 0.403 mg 0 mg 0 mg 1 mg 1 mg 41,200 mg
Vitamin B2 (Riboflavin) 0.311 mg 0.12 mg 0 mg 0.082 mg 0.304 mg 0.455 mg 425 mg
Vitamin B3/PP (Niacin) 4.85 mg 1.52 mg 0 mg 2 mg 5.01 mg 6.67 mg 12.9 mg
Vitamin B9 (Folic acid) 93.3 µg 46.2 µg 0 µg 45 µg 70 µg 196 µg 256 µg
Folates (total folates) 159 µg 56.5 µg 19.4 µg 61 µg 174 µg 308 µg 322 µg
Vitamin B12 (cobalamin) 1.19 µg 0.606 µg 0.69 µg 0.69 µg 1.2 µg 2.47 µg 2.61 µg
Potassium 293 mg 143 mg 0 mg 110 mg 279 mg 540 mg 283,000 mg
Calcium 95 mg 49.6 mg 0 mg 16 mg 97 mg 176 mg 119,000 mg
Phosphorus 272 mg 68.8 mg 214 mg 214 mg 255 mg 481 mg 2,500 mg
Iron 2.24 mg 0.991 mg 0 mg 0.76 mg 2.29 mg 4 mg 2,650 mg
Magnesium 85.3 mg 7.71 mg 78.1 mg 79.7 mg 85.2 mg 107 mg 403 mg
Zinc 2.29 mg 0.685 mg 0.85 mg 0.85 mg 2.2 mg 2,200 mg 2,200 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 17.3 % 13.8 % 0 % 0 % 17 % 43.2 % 74.5 %
Fruits‚ vegetables and nuts - dried 1.82 % 2.57 % 0 % 0 % 0.3 % 8 % 36 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 21.6 % 9.9 % 0 % 5.6 % 20.9 % 39 % 67.7 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 23.9% 8.8 g 60% 5.3 g 3 g
    Plastic 59.4% 5.2 g 78.7% 4.3 g 3 g
    Glass 3.2% 45.6 g 3.2% 45.6 g 1 g
    Metal 5.8% 12.4 g 12.3% 6.8 g 1 g
    Unknown 7.7% 5.4 g 10.3% 4.2 g 0 g
    Total - - - - 9 g