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Meal sauces

Nutrition facts

Average nutrition facts for the 2159 products of the Meal sauces category for which nutrition facts are known (out of 2302 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 433 kj
(104 kcal)
251 kj
(60 kcal)
0 kj
(0 kcal)
192 kj
(46 kcal)
330 kj
(79 kcal)
1,010 kj
(243 kcal)
3,660 kj
(876 kcal)
Fat 5.44 g 4.99 g 0 g 0.8 g 3.5 g 17 g 100 g
Saturated fat 0.834 g 0.876 g 0 g 0 g 0.5 g 2.8 g 51 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 28 mg
Carbohydrates 9.21 g 3.72 g 0 g 4.7 g 8.6 g 16.9 g 69 g
Sugars 5.65 g 2.2 g 0 g 2.3 g 5.5 g 9.7 g 60 g
Fiber 2.32 g 1.76 g 0 g 0.6 g 1.8 g 6.2 g 18 g
Proteins 1.89 g 0.964 g 0 g 1 g 1.5 g 4 g 59 g
Salt 2.08 g 2.28 g 0 g 0.57 g 1.1 g 7.1 g 20.9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 115 µg 85.3 µg 0 µg 0 µg 120 µg 242 µg 6,000 µg
Vitamin C (ascorbic acid) 5.22 mg 5.01 mg 0 mg 0 mg 4.2 mg 14.4 mg 27.9 mg
Potassium 345 mg 104 mg 172 mg 184 mg 327 mg 629 mg 8,000 mg
Calcium 26.9 mg 21.7 mg 0 mg 0 mg 20 mg 66.7 mg 240 mg
Iron 0.82 mg 0.593 mg 0 mg 0 mg 0.8 mg 2.25 mg 11.7 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 81.4 % 23.2 % 0 % 29 % 93 % 96.4 % 99.9 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 81.8 % 14.6 % 10 % 58.4 % 88 % 94.8 % 99 %