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Mozzarella

Category: Mozzarella

Belongs to:

Stretched-curd cheeses, Italian cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 2896 products of the Mozzarella category for which nutrition facts are known (out of 3055 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,080 kj
(259 kcal) 		120 kj
(29 kcal) 		21 kj
(5 kcal) 		900 kj
(216 kcal) 		1,070 kj
(256 kcal) 		1,280 kj
(306 kcal) 		5,390 kj
(1290 kcal)
Fat 20.2 g 2.99 g 0 g 16 g 20 g 25 g 207 g
Saturated fat 13.3 g 2.42 g 0 g 9.52 g 13 g 17 g 53.3 g
Monounsaturated fat 4.08 g 1.88 g 0.007 g 0.007 g 5.26 g 6.7 g 6.7 g
Polyunsaturated fat 0.233 g 0.262 g 0 g 0 g 0.5 g 1 g 1 g
Trans fat 0.012 g 0.073 g 0 g 0 g 0 g 0 g 4 g
Cholesterol 63 mg 12.4 mg 10 mg 43 mg 67 mg 83.3 mg 100 mg
Carbohydrates 1.35 g 1.15 g 0 g 0.5 g 1 g 3.57 g 77.2 g
Sugars 0.711 g 0.449 g 0 g 0 g 0.7 g 1.5 g 18 g
Fiber 0.059 g 0.194 g 0 g 0 g 0 g 0.5 g 50 g
Proteins 17.8 g 3.41 g 0 g 13 g 17.2 g 25 g 86.7 g
Salt 0.767 g 0.35 g 0 g 0.4 g 0.61 g 1.52 g 759 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 205 µg 57.2 µg 0 µg 107 µg 214 µg 300 µg 179,000 µg
Vitamin D 0.226 µg 0.551 µg 0 µg 0 µg 0 µg 2 µg 400 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Potassium 90.1 mg 68.2 mg 0 mg 0 mg 89 mg 196 mg 250 mg
Calcium 465 mg 171 mg 0 mg 228 mg 403 mg 714 mg 929 mg
Phosphorus 240 mg 78.6 mg 0 mg 195 mg 260 mg 320 mg 354 mg
Iron 0.031 mg 0.1 mg 0 mg 0 mg 0 mg 0.357 mg 3.86 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.3% 12.3 g 4.3% 12.3 g 1 g
    Plastic 91.3% 2.5 g 95.7% 2.4 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 4.3% 0.8 g 4.3% 0.8 g 0 g
    Total - - - - 3 g

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