Poultry nuggets
Nutrition facts
Average nutrition facts for the 1172 products of the Poultry nuggets category for which nutrition facts are known (out of 1255 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
928 kj (222 kcal) |
114 kj (27 kcal) |
10 kj (2 kcal) |
752 kj (179 kcal) |
925 kj (221 kcal) |
1,120 kj (268 kcal) |
3,150 kj (753 kcal) |
Fat | 11.1 g | 2.93 g | 0 g | 6.3 g | 11 g | 16 g | 26 g |
Saturated fat | 1.98 g | 0.838 g | 0 g | 0.8 g | 1.9 g | 3.5 g | 10.3 g |
Monounsaturated fat | 5.04 g | 1.85 g | 0.5 g | 1.79 g | 5.33 g | 7.79 g | 8.3 g |
Polyunsaturated fat | 4.26 g | 1.45 g | 0.3 g | 2.21 g | 5 g | 6.49 g | 6.67 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.159 g |
Cholesterol | 38.3 mg | 9.51 mg | 0 mg | 25 mg | 39 mg | 53 mg | 88 mg |
Carbohydrates | 16.4 g | 2.8 g | 0 g | 12 g | 16.5 g | 21 g | 85 g |
Sugars | 1.03 g | 0.737 g | 0 g | 0 g | 1 g | 2.4 g | 10 g |
Added sugars | 0.586 g | 0.586 g | 0 g | 0 g | 1.11 g | 1.19 g | 2.38 g |
Fiber | 1.23 g | 0.76 g | 0 g | 0 g | 1.2 g | 2.6 g | 25 g |
Proteins | 13.4 g | 2.03 g | 0.1 g | 10.1 g | 13.2 g | 17 g | 61.6 g |
Salt | 1.21 g | 0.273 g | 0 g | 0.781 g | 1.2 g | 1.7 g | 16 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 9.9 µg | 18.5 µg | 0 µg | 0 µg | 0 µg | 39.9 µg | 408,000,000 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0.366 µg | 0.366 µg |
Vitamin C (ascorbic acid) | 0.491 mg | 0.732 mg | 0 mg | 0 mg | 0 mg | 1.6 mg | 3.9 mg |
Potassium | 226 mg | 63.3 mg | 92.6 mg | 143 mg | 235 mg | 353 mg | 946 mg |
Calcium | 27.3 mg | 61.5 mg | 0 mg | 0 mg | 18 mg | 101 mg | 461 mg |
Iron | 1.13 mg | 0.516 mg | 0 mg | 0.42 mg | 0.96 mg | 2.14 mg | 720 mg |
1,255 products