Red lentils

Nutrition facts

Average nutrition facts for the 256 products of the Red lentils category for which nutrition facts are known (out of 283 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,380 kj
(329 kcal)
137 kj
(30 kcal)
0 kj
(0 kcal)
1,220 kj
(292 kcal)
1,400 kj
(334 kcal)
1,510 kj
(360 kcal)
2,770 kj
(1510 kcal)
Fat 1.51 g 0.494 g 0 g 0.8 g 1.5 g 2.3 g 70 g
Saturated fat 0.243 g 0.147 g 0 g 0 g 0.2 g 0.5 g 64 g
Carbohydrates 47.3 g 8.74 g 0 g 29.6 g 49.6 g 59 g 67 g
Sugars 1.58 g 0.739 g 0 g 0.5 g 1.4 g 3 g 6.1 g
Fiber 13.5 g 6.83 g 0 g 4.9 g 11.1 g 30 g 31.2 g
Proteins 24.1 g 3.71 g 0 g 14.2 g 25 g 27.2 g 47.9 g
Salt 0.032 g 0.045 g 0 g 0 g 0.018 g 0.13 g 6.3 g
Iron 7 mg 1.58 mg 2.4 mg 5.2 mg 7.6 mg 9 mg 1,800 mg

Products from the Red lentils category

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