Red lentils

Category: Red lentils

Belongs to:

Lentils, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 161 products of the Red lentils category for which nutrition facts are known (out of 181 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,390 kj 178 kj 448 kj 1,280 kj 1,420 kj 1,530 kj 1,630 kj
Energy (kcal) 334 kcal 17 kcal 74 kcal 306 kcal 334 kcal 360 kcal 662 kcal
Energy 1,400 kj
(334 kcal)
71 kj
(17 kcal)
310 kj
(74 kcal)
1,280 kj
(306 kcal)
1,410 kj
(334 kcal)
1,510 kj
(360 kcal)
2,770 kj
(662 kcal)
Fat 1.56 g 0.494 g 0 g 0.8 g 1.5 g 2.3 g 25 g
- Saturated fat 0.246 g 0.146 g 0 g 0 g 0.2 g 0.5 g 7.4 g
Carbohydrates 47.9 g 8.11 g 0 g 29.6 g 49.7 g 60 g 67 g
- Sugars 1.64 g 0.794 g 0 g 0.5 g 1.7 g 3 g 24 g
Fibers 15 g 7.04 g 1.9 g 6.6 g 12.1 g 30.2 g 31.2 g
Proteins 24.8 g 2.16 g 4.8 g 22 g 25 g 27.2 g 47.9 g
Salt 0.026 g 0.032 g 0 g 0 g 0.018 g 0.1 g 1.52 g
Sodium 0.01 g 0.013 g 0 g 0 g 0.007 g 0.04 g 0.61 g
Iron 6.76 mg 1.52 mg 2.4 mg 5.2 mg 7.54 mg 8.44 mg 9 mg
Nutrition score - France -4.24 -4.24 -4.24 -4.24 -4.24 -4.24 -4.24
Nutri-Score A A A A A A

Products from the Red lentils category