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Torsade 100% lentilles corail Bio - Les Moulins de Provence - 250 g

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Farine de lentille corail
    1. Farine de lentille corail -> en:red-lentil-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20535 - percent_min: 100 - percent_max: 100

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 15

    • Proteins: 5 / 5 (value: 26, rounded value: 26)
    • Fiber: 5 / 5 (value: 9.5, rounded value: 9.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 4

    • Energy: 4 / 10 (value: 1508, rounded value: 1508)
    • Sugars: 0 / 10 (value: 2, rounded value: 2)
    • Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
    • Sodium: 0 / 10 (value: 4, rounded value: 4)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 15)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (2%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.01%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Lentil pasta
    Energy 1,508 kj
    (357 kcal)
    +7%
    Fat 1.8 g +5%
    Saturated fat 0.4 g +43%
    Carbohydrates 54.3 g +1%
    Sugars 2 g +20%
    Fiber 9.5 g +18%
    Proteins 26 g +11%
    Salt 0.01 g -16%
    Iron 8.7 mg +7%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 %

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by itsjustruby.
Product page also edited by beniben, chevalstar, driveoff, kiliweb, moon-rabbit, packbot, quentinbrd, roboto-app, rudloff, sebleouf, segundo, teolemon, yuka.ZDZBU1RwOGttT0Uzc2ZRZTV4L2E4ZGdybjcrcFlsanBOczlOSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.