Steaks
Nutrition facts
Average nutrition facts for the 1361 products of the Steaks category for which nutrition facts are known (out of 1705 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
770 kj (184 kcal) |
176 kj (42 kcal) |
0 kj (0 kcal) |
502 kj (120 kcal) |
845 kj (202 kcal) |
1,040 kj (248 kcal) |
3,740 kj (895 kcal) |
Fat | 11.6 g | 5.08 g | 0 g | 4.02 g | 14 g | 19.6 g | 34.5 g |
Saturated fat | 4.84 g | 2.28 g | 0 g | 1.4 g | 5.71 g | 8.1 g | 17.5 g |
Trans fat | 0.38 g | 0.455 g | 0 g | 0 g | 0.3 g | 1.34 g | 1.34 g |
Cholesterol | 66.6 mg | 8.02 mg | 49 mg | 49 mg | 67 mg | 85 mg | 107 mg |
Carbohydrates | 0.44 g | 0.758 g | 0 g | 0 g | 0 g | 2.1 g | 32.1 g |
Sugars | 0.19 g | 0.263 g | 0 g | 0 g | 0 g | 0.5 g | 14.3 g |
Fiber | 0.14 g | 0.256 g | 0 g | 0 g | 0 g | 0.5 g | 6.3 g |
Proteins | 19.3 g | 1.81 g | 0 g | 16 g | 19 g | 22 g | 99.9 g |
Salt | 0.357 g | 0.355 g | 0 g | 0.1 g | 0.2 g | 1.2 g | 20 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 1.76 µg | 7.06 µg | 0 µg | 0 µg | 0 µg | 214 µg | 429 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B12 (cobalamin) | 2.88 µg | 4.5 µg | 0.39 µg | 1.2 µg | 1.9 µg | 19 µg | 1,900 µg |
Calcium | 13.6 mg | 10.6 mg | 0 mg | 0 mg | 18 mg | 40 mg | 71 mg |
Iron | 2.33 mg | 0.471 mg | 0.002 mg | 1.61 mg | 2.4 mg | 3.19 mg | 11.2 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
Collagen/Meat protein ratio (maximum) | 14.2 % | 1.34 % | 10 % | 12 % | 15 % | 15 % | 25 % |
1,686 products