Whole wheat flours

Category: Whole wheat flours

Belongs to:

Wheat flours, Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 81 products of the Whole wheat flours category for which nutrition facts are known (out of 92 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,290 kj 407 kj 12 kj 673 kj 1,410 kj 1,550 kj 1,620 kj
Energy (kcal) 326 kcal 41 kcal 70 kcal 282 kcal 333 kcal 361 kcal 382 kcal
Energy 1,380 kj
(326 kcal)
145 kj
(41 kcal)
12 kj
(70 kcal)
1,180 kj
(282 kcal)
1,410 kj
(333 kcal)
1,520 kj
(361 kcal)
1,620 kj
(382 kcal)
Fat 2.18 g 0.6 g 0.92 g 1.4 g 2 g 3.3 g 70 g
- Saturated fat 0.267 g 0.198 g 0 g 0 g 0.3 g 0.6 g 12 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 63.4 g 7.34 g 9.7 g 53.1 g 64 g 71 g 73.3 g
- Sugars 1.36 g 0.972 g 0 g 0 g 1.16 g 3.23 g 23.1 g
Fibers 9.45 g 2.76 g 0 g 4.5 g 10 g 13.3 g 46 g
Proteins 12 g 1.58 g 3 g 9.3 g 12.1 g 14 g 45 g
Salt 0.025 g 0.054 g 0 g 0 g 0.01 g 0.1 g 63.5 g
Sodium 0.01 g 0.021 g 0 g 0 g 0.004 g 0.04 g 25.4 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 15.1 mg 27.5 mg 0 mg 0 mg 0 mg 67 mg 67 mg
Iron 3.61 mg 0.634 mg 2.4 mg 2.5 mg 3.6 mg 4.65 mg 4.65 mg
Nutrition score - France -4.5 -4.5 -4.5 -4.5 -4.5 -4.5 -4.5
Nutri-Score A A A A A A

Products from the Whole wheat flours category