Whole wheat flours

Category: Whole wheat flours

Belongs to:

Wheat flours, Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 64 products of the Whole wheat flours category for which nutrition facts are known (out of 70 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 328 kcal 30 kcal 70 kcal 294 kcal 333 kcal 355 kcal 367 kcal
Energy 1,380 kj
(328 kcal)
121 kj
(30 kcal)
293 kj
(70 kcal)
1,240 kj
(294 kcal)
1,400 kj
(333 kcal)
1,480 kj
(355 kcal)
1,540 kj
(367 kcal)
Fat 2.22 g 0.617 g 1 g 1.5 g 2.1 g 3.3 g 70 g
- Saturated fat 0.247 g 0.191 g 0 g 0 g 0.3 g 0.51 g 4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 62.9 g 8.12 g 9.7 g 55.6 g 64 g 70 g 73.3 g
- Sugars 1.29 g 0.938 g 0 g 0 g 1.16 g 3 g 7.1 g
Fibers 9.54 g 2.74 g 0 g 4.5 g 10 g 13.3 g 46 g
Proteins 12.2 g 1.39 g 3 g 10 g 12.4 g 14 g 16 g
Salt 0.018 g 0.029 g 0 g 0 g 0.008 g 0.1 g 0.838 g
Sodium 0.007 g 0.012 g 0 g 0 g 0.003 g 0.04 g 0.335 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 15.1 mg 27.5 mg 0 mg 0 mg 0 mg 67 mg 67 mg
Iron 3.61 mg 0.634 mg 2.4 mg 2.5 mg 3.6 mg 4.65 mg 4.65 mg
Nutrition score - France -4.62 -4.62 -4.62 -4.62 -4.62 -4.62 -4.62
Nutri-Score A A A A A A

Products from the Whole wheat flours category