Whole wheat flours

Nutrition facts

Average nutrition facts for the 105 products of the Whole wheat flours category for which nutrition facts are known (out of 122 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,360 kj
(321 kcal)
209 kj
(55 kcal)
55 kj
(12 kcal)
897 kj
(161 kcal)
1,410 kj
(334 kcal)
1,520 kj
(366 kcal)
1,620 kj
(382 kcal)
Fat 2.17 g 0.678 g 0 g 1.3 g 2 g 3.33 g 35 g
Saturated fat 0.274 g 0.212 g 0 g 0 g 0.3 g 0.63 g 58 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 62.1 g 9.67 g 15 g 48 g 63.9 g 72 g 80 g
Sugars 1.36 g 0.907 g 0 g 0 g 1.14 g 3 g 23.1 g
Fiber 9.21 g 2.99 g 0 g 3 g 10 g 13 g 15 g
Proteins 11.5 g 2.03 g 0 g 6.45 g 12 g 13.8 g 88 g
Salt 0.046 g 0.131 g 0 g 0 g 0.01 g 0.15 g 35.6 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 29 mg
Calcium 18.1 mg 26.7 mg 0 mg 0 mg 0 mg 67 mg 129 mg
Iron 3.27 mg 1.01 mg 1.1 mg 1.3 mg 3.6 mg 4.65 mg 40 mg

Products from the Whole wheat flours category

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