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Organic Scottish Porridge Oats - Mindful chef - 500 g

Organic Scottish Porridge Oats - Mindful chef - 500 g

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Barcode: 5056344401237 (EAN / EAN-13)

Quantity: 500 g

Brands: Mindful chef

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Porridge, Rolled oats

Labels, certifications, awards: No gluten, Organic, EU Organic, Non-EU Agriculture, EU Agriculture, EU/non-EU Agriculture, GB-ORG-05, Soil Association Organic

Origin of the product and/or its ingredients: Scotland

Origin of ingredients: United Kingdom, Great Britain, Scotland

Countries where sold: United Kingdom

Matching with your preferences



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    1 ingredient

    Oat flakes
    Allergens: Gluten
    Traces: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 11.8, rounded value: 11.8)
    • Fiber: 5 / 5 (value: 7.5, rounded value: 7.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1550, rounded value: 1550)
    • Sugars: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 10)


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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40 g)
    Compared to: Porridge
    Energy 1,550 kj
    (370 kcal)
    620 kj
    (148 kcal)
    Fat 5.5 g 2.2 g -19%
    Saturated fat 0.8 g 0.32 g -53%
    Carbohydrates 68 g 27.2 g +31%
    Sugars 0.3 g 0.12 g -97%
    Fiber 7.5 g 3 g -10%
    Proteins 11.8 g 4.72 g +12%
    Salt 0.03 g 0.012 g -82%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 40 g


Carbon footprint




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Data sources

Product added on by smoothie-app
Last edit of product page on by flory84.
Product page also edited by roboto-app, segundo, takluyver.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.