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Fitness Original - Nestle - 375g
Fitness Original - Nestle - 375g
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Barcode: 7613032853815 (EAN / EAN-13)
Quantity: 375g
Packaging: Non-corrugated cardboard, HDPE 2 - High-density polyethylene
Brands: Nestle
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Mixed cereal flakes, sl:Kosmiči
Labels, certifications, awards: sl:Kosmiči
Stores: Tuš
Countries where sold: Slovenia
Matching with your preferences
Health
Ingredients
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24 ingredients
whole grains (95,49%) (whole grain wheat) 50,9% ( contains gluten), rice, country of 37,4%, whole grain oats) and 7,1% (contains gluten), sugar, syrup in partially inverted dark sugar, extract of barley malt(it contains gluten) (durum wheat, barley, malt extract of barley), vitamins (nikotinamid, calcium d-pantotenat, piridoksin hydrochloride, riboflavin, pteroilmonoglutaminska acid), mineral (calcium carbonate and elemental iron), table salt, glucose syrup, antioxidant: extract rich extract, may contain milk peanuts and nutsAllergens: GlutenTraces: Gluten, Milk, Nuts, Peanuts, sl:oreščki
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Glucose
- Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Whole-grains, Country-of, Syrup-in-partially-inverted-dark-sugar, Malt-extract-of-barley, Nikotinamid, Calcium-d-pantotenat, Piridoksin-hydrochloride, Pteroilmonoglutaminska-acid, Extract-rich-extractSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: Whole-grains, Country-of, Syrup-in-partially-inverted-dark-sugar, Malt-extract-of-barley, Nikotinamid, Calcium-d-pantotenat, Piridoksin-hydrochloride, Pteroilmonoglutaminska-acid, Elemental iron, Extract-rich-extractSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: Whole-grains, Country-of, Syrup-in-partially-inverted-dark-sugar, Malt-extract-of-barley, Nikotinamid, Calcium-d-pantotenat, Piridoksin-hydrochloride, Pteroilmonoglutaminska-acid, Elemental iron, Extract-rich-extractSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: whole grains 95.49% (whole grain wheat), rice, country of 37.4%, whole grain oats 7.1%, sugar, syrup in partially inverted dark sugar, barley malt (durum wheat, barley, malt extract of barley), vitamins (nikotinamid, calcium d-pantotenat, piridoksin hydrochloride, riboflavin, pteroilmonoglutaminska acid), mineral (calcium carbonate, elemental iron), table salt, glucose syrup, antioxidant (extract rich extract)- whole grains -> en:whole-grains - percent: 95.49
- whole grain wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010
- rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100
- country of -> en:country-of - percent: 37.4
- whole grain oats -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent: 7.1
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- syrup in partially inverted dark sugar -> en:syrup-in-partially-inverted-dark-sugar
- barley malt -> en:malted-barley - vegan: yes - vegetarian: yes
- durum wheat -> en:durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060
- barley -> en:barley - vegan: yes - vegetarian: yes
- malt extract of barley -> en:malt-extract-of-barley
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes
- nikotinamid -> en:nikotinamid
- calcium d-pantotenat -> en:calcium-d-pantotenat
- piridoksin hydrochloride -> en:piridoksin-hydrochloride
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes
- pteroilmonoglutaminska acid -> en:pteroilmonoglutaminska-acid
- mineral -> en:minerals
- calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe
- elemental iron -> en:elemental-iron
- table salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- antioxidant -> en:antioxidant
- extract rich extract -> en:extract-rich-extract
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 9.4, rounded value: 9.4)
- Fiber: 5 / 5 (value: 7.6, rounded value: 7.6)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 9
- Energy: 4 / 10 (value: 1557, rounded value: 1557)
- Sugars: 2 / 10 (value: 10.8, rounded value: 10.8)
- Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
- Sodium: 3 / 10 (value: 360, rounded value: 360)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (9 - 10)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (1.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (10.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.9%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (30g)Compared to: Mixed cereal flakes Energy 1,557 kj
(368 kcal)467 kj
(110 kcal)-1% Fat 1.8 g 0.54 g +7% Saturated fat 0.6 g 0.18 g +37% Palmitic acid 0.005 g 0.002 g Carbohydrates 74.8 g 22.4 g -4% Sugars 10.8 g 3.24 g -16% Fiber 7.6 g 2.28 g +35% Proteins 9.4 g 2.82 g +1% Salt 0.9 g 0.27 g +5% Vitamin B2 (Riboflavin) 1.25 mg 0.375 mg -15% Vitamin B3/PP (Niacin) 12.8 mg 3.84 mg -6% Vitamin B6 (Pyridoxin) 1.14 mg 0.342 mg -19% Vitamin B9 (Folic acid) 153,000 µg 45,900 µg +764% Vitamin B5 (Pantothenic acid) 5.18 mg 1.55 mg -1% Calcium 6,637 mg 1,990 mg +1,469% Iron 12.8 mg 3.84 mg +27% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.50 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -9
Shape Material Recycling Impact Unknown Non-corrugated cardboard Low Unknown HDPE 2 - High-density polyethylene High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 31/100)
Product: Fitness Original - Nestle - 375g
Life cycle analysis score: 45
Sum of bonuses and maluses: -14
Final score: 31/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
350 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
(Non-corrugated cardboard)
(HDPE 2 - High-density polyethylene)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by bavc
Last edit of product page on by moon-rabbit.
Product page also edited by inf, kiliweb, notparia, openfoodfacts-contributors, packbot, ramplstilskin, yuka.sY2b0xO6T85zoF3NwEKvllIafsWGhBjWGBbfxmLXzfqgFM3TeYpPx9DUEqs, yuka.sY2b0xO6T85zoF3NwEKvlmVfVdzk-D38OSzfskaXyfKTK7u0SuNbwa7kbqs.