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Nesfit sabor Miel, con Almendras - Nestlé - 220 g
Nesfit sabor Miel, con Almendras - Nestlé - 220 g
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Barcode: 7891000333969 (EAN / EAN-13)
Common name: Cereal para desayuno a base de trigo integral, maíz, arroz y avena integral con almendras y sabor a miel, fortificado con vitaminas y minerales.
Quantity: 220 g
Packaging: Plastic, O 7 - Other plastics, Cardboard, Bag, Box
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Mixed cereal flakes
Labels, certifications, awards: Low or no sugar, Source of fibre, No sugar
Origin of ingredients: Brazil
Manufacturing or processing places: Sao Paulo, Brasil
Traceability code: 040503190002, CNPJ/MF 01.446.396/0002-49
Link to the product page on the official site of the producer: https://www.nestle.com.br/
Countries where sold: Argentina, Bolivia, Brazil, Paraguay, Uruguay, Venezuela
Matching with your preferences
Health
Ingredients
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28 ingredients
: Cereales (Copos de trigo integral, Maíz, Arroz, Copos de Avena integral), Almendras 6.4%, Salvado de trigo, Oligofructosa, Carbonato de calcio, Sal, Vitaminas y minerales (Hierro, Niacina, Pantotenato de calcio, Vitamina B6, Vitamina B1, Vitamina B2, Ácido fólico), Estabilizante (Jarabe de maltitol, Fosfato trisódico), Aromatizante natural, Edulcorante (Sucralosa 0.025%), Antioxidante (Tocoferol).Allergens: Gluten, Nuts, Soybeans, es:avenaTraces: Gluten, Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E955 - Sucralose
- Additive: E965 - Maltitol
- Ingredient: Flavouring
- Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E339 - Sodium phosphates
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
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E339iii - Trisodium phosphate
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
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E955 - Sucralose
Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.Source: Wikipedia
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E965 - Maltitol
Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.Source: Wikipedia
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E965ii - Maltitol syrup
Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: Iron, Thiamin, Folic acid, Vitamin E
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Vegetarian status unknown
Unrecognized ingredients: Iron, Thiamin, Folic acid, Vitamin E
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Details of the analysis of the ingredients
: Cereales (Copos de trigo integral, Maíz, Arroz, Copos de Avena integral), Almendras 6.4%, Salvado de trigo, Oligofructosa, Carbonato de calcio, Sal, Vitaminas, minerales, Hierro, Niacina, Pantotenato de calcio, Vitamina B6, Vitamina B1, vitaminas, vitamina B2, Ácido fólico, Estabilizante (Jarabe de maltitol, Fosfato trisódico), Aromatizante natural, Edulcorante (Sucralosa 0.025%), Antioxidante (Tocoferol)- Cereales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 66.94 - percent_max: 93.6
- Copos de trigo integral -> en:whole-wheat-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 16.735 - percent_max: 93.6
- Maíz -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 46.8
- Arroz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 31.2
- Copos de Avena integral -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 23.4
- Almendras -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 6.4 - percent: 6.4 - percent_max: 6.4
- Salvado de trigo -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 6.4
- Oligofructosa -> en:oligofructose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.4
- Carbonato de calcio -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.4
- Sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.57
- Vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.57
- minerales -> en:minerals - percent_min: 0 - percent_max: 0.57
- Hierro -> en:iron - percent_min: 0 - percent_max: 0.57
- Niacina -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.57
- Pantotenato de calcio -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.57
- Vitamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.57
- Vitamina B1 -> en:thiamin - percent_min: 0 - percent_max: 0.57
- vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.57
- vitamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.57
- Ácido fólico -> en:folic-acid - percent_min: 0 - percent_max: 0.57
- Estabilizante -> en:stabiliser - percent_min: 0 - percent_max: 0.57
- Jarabe de maltitol -> en:e965ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.57
- Fosfato trisódico -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.285
- Aromatizante natural -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.57
- Edulcorante -> en:sweetener - percent_min: 0 - percent_max: 0.025
- Sucralosa -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0.025 - percent: 0.025 - percent_max: 0.025
- Antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 0.025
- Tocoferol -> en:vitamin-e - percent_min: 0 - percent_max: 0.025
- Cereales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 66.94 - percent_max: 93.6
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 11, rounded value: 11)
- Fiber: 5 / 5 (value: 12, rounded value: 12)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.4, rounded value: 6.4)
Negative points: 6
- Energy: 4 / 10 (value: 1455, rounded value: 1455)
- Sugars: 0 / 10 (value: 1.4, rounded value: 1.4)
- Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)
- Sodium: 2 / 10 (value: 228, rounded value: 228)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.57%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (3/4 taza 30 g)Compared to: Mixed cereal flakes Energy 1,455 kj
(344 kcal)436 kj
(103 kcal)-8% Fat 5.4 g 1.62 g +221% Saturated fat 0.6 g 0.18 g +37% Monounsaturated fat 2.6 g 0.78 g Polyunsaturated fat 1.9 g 0.57 g Trans fat 0 g 0 g Cholesterol 0 mg 0 mg Carbohydrates 66 g 19.8 g -15% Sugars 1.4 g 0.42 g -89% Fiber 12 g 3.6 g +113% Proteins 11 g 3.3 g +18% Salt 0.57 g 0.171 g -34% Vitamin B1 (Thiamin) 1.02 mg 0.306 mg -20% Vitamin B2 (Riboflavin) 1.35 mg 0.405 mg -8% Vitamin B3/PP (Niacin) 15 mg 4.5 mg +10% Vitamin B6 (Pyridoxin) 1.2 mg 0.36 mg -15% Vitamin B9 (Folic acid) 149 µg 44.7 µg -99% Vitamin B5 (Pantothenic acid) 4.26 mg 1.28 mg -18% Calcium 610 mg 183 mg +44% Iron 18 mg 5.4 mg +78% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 6.4 % 6.4 %
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.56 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -4
Environmental policy: -4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Brazil High
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact 1 Box Cardboard Recycle Low 1 Bag O 7 - Other plastics Recycle High
Eco-Score for this product
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Impact for this product: D (Score: 30/100)
Product: Nesfit sabor Miel, con Almendras - Nestlé - 220 g
Life cycle analysis score: 45
Sum of bonuses and maluses: -15
Final score: 30/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
356 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
1 x Box (Cardboard)
1 x Bag (O 7 - Other plastics)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Brazil High
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.