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organic corn flakes - NATURE PRODUCT - 400 g

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organic corn flakes - NATURE PRODUCT - 400 g

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Barcode: 8436592890071 (EAN / EAN-13)

Quantity: 400 g

Brands: NATURE PRODUCT

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Corn flakes

Labels, certifications, awards: Organic, Vegetarian, EU Organic, Vegan, ES-ECO-019-CT

Origin of ingredients: Italy

Countries where sold: Kuwait, Saudi Arabia

Matching with your preferences

Health

Ingredients

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    4 ingredients

    Corn flour 95%, corn syrup, salt. May contain: Nuts, soy, sesame, milk and gluten cereals.
    Traces: Milk, Nuts, Sesame seeds, Soybeans

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : Corn flour 95%, corn syrup, salt, cereals
    1. Corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - percent_min: 95 - percent: 95 - percent_max: 95
    2. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - percent_min: 1.66666666666667 - percent_max: 5
    3. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
    4. cereals -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666666

Nutrition

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    Average nutritional quality

    ⚠️ Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 4 / 5 (value: 8, rounded value: 8)
    • Fiber: 4 / 5 (value: 4, rounded value: 4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 11

    • Energy: 4 / 10 (value: 1565, rounded value: 1565)
    • Sugars: 1 / 10 (value: 5, rounded value: 5)
    • Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
    • Sodium: 6 / 10 (value: 600, rounded value: 600)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 7 (11 - 4)

    Nutri-Score: C

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    Sugars in moderate quantity (5%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1.5%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Corn flakes
    Energy 1,565 kj
    (369 kcal)     		-1%
    Fat 1 g -8%
    Saturated fat 0.2 g -25%
    Carbohydrates 80 g -3%
    Sugars 5 g -49%
    Fiber 4 g +19%
    Proteins 8 g +11%
    Salt 1.5 g +30%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Packaging

Transportation

Labels

Data sources

Product added on by bezukladnikovsky244
Last edit of product page on by roboto-app.

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