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Corn Flakes - Kellogg's - 450 g

Corn Flakes - Kellogg's - 450 g

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Barcode: 9310055102699 (EAN / EAN-13)

Quantity: 450 g

Brands: Kellogg's

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Corn flakes

Labels, certifications, awards: Health Star Rating, Health Star Rating 3.5
Health Star Rating 3.5

Stores: Woolworths

Countries where sold: Australia, New Zealand

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Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 12/55

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      Calories

      4/10 points (1630kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      2/15 points (8.86g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      6/20 points (1.34g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 2/10

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      Fiber

      2/5 points (4.29g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 10 (12 - 2)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Prepared
    for 100 g / 100 ml
    Prepared
    per serving (1 metric cup (35 g))
    Compared to: Corn flakes
    Energy 1,630 kj
    (389 kcal)
    2,140 kj
    (511 kcal)
    750 kj
    (179 kcal)
    +3%
    Fat 1.71 g 1.43 g 0.5 g +64%
    Saturated fat 0.286 g 1.14 g 0.4 g +15%
    Carbohydrates 81.4 g 101 g 35.2 g -1%
    Sugars 8.86 g 25.7 g 9 g -12%
    Fiber 4.29 g 4 g 1.4 g +34%
    Proteins 8 g 20.9 g 7.3 g +13%
    Salt 1.34 g 1.61 g 0.565 g +17%
    Vitamin C (ascorbic acid) ? 20.9 mg 7.3 mg
    Vitamin B1 (Thiamin) ? 0.943 mg 0.33 mg
    Vitamin B2 (Riboflavin) 1.2 mg 1.94 mg 0.68 mg -25%
    Vitamin B3/PP (Niacin) 20.3 mg 7.43 mg 2.6 mg +44%
    Vitamin B6 (Pyridoxin) 1.14 mg ? ? -19%
    Vitamin B9 (Folic acid) 143 µg ? ? -16%
    Folates (total folates) 814 µg 303 µg 106 µg +156%
    Iron 8.57 mg 8.86 mg 3.1 mg -34%
    Zinc 5.14 mg 6.57 mg 2.3 mg -4%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % ? ?
Serving size: 1 metric cup (35 g)

Ingredients

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    13 ingredients


    Corn (90%), sugar, salt, barley malt extract, vitamins (vitamin e, niacin, vitamin b6, riboflavin, folate), minerals (iron, zinc oxide).
    Allergens: Gluten
    Traces: Nuts, Peanuts

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt
    • Ingredient: Sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: Corn 90%, sugar, salt, barley malt extract, vitamins, vitamin e, niacin, vitamin b6, riboflavin, folate, minerals (iron, zinc oxide)
    1. Corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 90 - percent: 90 - percent_max: 90
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1 - percent_max: 10
    3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 9
    4. barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.5
    5. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    6. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 2.25
    7. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.8
    8. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
    9. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.28571428571429
    10. folate -> en:folate - percent_min: 0 - percent_max: 1.125
    11. minerals -> en:minerals - percent_min: 0 - percent_max: 1
      1. iron -> en:iron - percent_min: 0 - percent_max: 1
      2. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.5

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by macrofactor.
Product page also edited by archanox, inf, lcmortensen, tasja, yuka.UkpFZUZxWXNqY0l1eS9Jc3dSM3l5OU5WNUx1bkFudVhGUE1BSVE9PQ.

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