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Canned corn

Nutrition facts

Average nutrition facts for the 933 products of the Canned corn category for which nutrition facts are known (out of 1001 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 345 kj
(83 kcal)
65 kj
(15 kcal)
0 kj
(5 kcal)
249 kj
(61 kcal)
335 kj
(80 kcal)
477 kj
(112 kcal)
2,930 kj
(701 kcal)
Fat 1.54 g 0.476 g 0 g 0.8 g 1.6 g 2.4 g 28 g
Saturated fat 0.3 g 0.157 g 0 g 0 g 0.3 g 0.5 g 4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 12.9 g 3.3 g 0 g 9.3 g 12 g 20.5 g 58.6 g
Sugars 4.98 g 1.33 g 0 g 2.6 g 5.1 g 7 g 17.2 g
Fiber 2.91 g 0.794 g 0 g 1.4 g 3 g 3.8 g 13 g
Proteins 2.63 g 0.381 g 0 g 1.8 g 2.8 g 3 g 32 g
Salt 0.44 g 0.14 g 0 g 0.24 g 0.43 g 0.7 g 7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 214 µg
Vitamin C (ascorbic acid) 1.88 mg 1.42 mg 0 mg 0 mg 2.4 mg 4.8 mg 9.6 mg
Vitamin B9 (Folic acid) 37.1 µg 22.4 µg 3.8 µg 3.8 µg 52.2 µg 52.2 µg 125 µg
Potassium 126 mg 23 mg 84 mg 100 mg 125 mg 180 mg 258 mg
Calcium 5.14 mg 5.82 mg 0 mg 0 mg 3.39 mg 16 mg 14,000 mg
Iron 0.358 mg 0.44 mg 0 mg 0 mg 0.29 mg 0.8 mg 3.38 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 81.9 % 32.7 % 0 % 0 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 58.3% 1.8 g 1 g
    Plastic 0% 0% 0 g
    Glass 16.7% 69.6 g 16.7% 69.6 g 12 g
    Metal 83.3% 20 g 100% 17.9 g 18 g
    Unknown 0% 0% 0 g
    Total - - - - 31 g