Canned corn
Belongs to:
Canned cereals, Canned vegetables, Cereals and their products, Canned plant-based foods, Vegetables based foods, Cereals and potatoes, Canned foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 937 products of the Canned corn category for which nutrition facts are known (out of 1006 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
345 kj (83 kcal) |
65 kj (15 kcal) |
0 kj (2 kcal) |
249 kj (60 kcal) |
335 kj (80 kcal) |
477 kj (112 kcal) |
2,930 kj (701 kcal) |
Fat | 1.54 g | 0.477 g | 0 g | 0.8 g | 1.6 g | 2.4 g | 28 g |
Saturated fat | 0.3 g | 0.157 g | 0 g | 0 g | 0.3 g | 0.5 g | 4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 12.9 g | 3.29 g | 0 g | 9.3 g | 12 g | 20.5 g | 58.6 g |
Sugars | 4.97 g | 1.33 g | 0 g | 2.6 g | 5.1 g | 7 g | 17.2 g |
Fiber | 2.9 g | 0.801 g | 0 g | 1.3 g | 3 g | 3.8 g | 13 g |
Proteins | 2.62 g | 0.385 g | 0 g | 1.77 g | 2.8 g | 3 g | 32 g |
Salt | 0.44 g | 0.139 g | 0 g | 0.24 g | 0.43 g | 0.7 g | 7 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 214 µg |
Vitamin C (ascorbic acid) | 1.84 mg | 1.43 mg | 0 mg | 0 mg | 2.22 mg | 4.8 mg | 9.6 mg |
Vitamin B9 (Folic acid) | 36.1 µg | 22.8 µg | 3.8 µg | 3.8 µg | 52.2 µg | 52.2 µg | 52.2 µg |
Potassium | 125 mg | 23.2 mg | 84 mg | 100 mg | 125 mg | 180 mg | 258 mg |
Calcium | 5.33 mg | 5.84 mg | 0 mg | 0 mg | 3.39 mg | 16 mg | 14,000 mg |
Iron | 0.359 mg | 0.44 mg | 0 mg | 0 mg | 0.32 mg | 0.8 mg | 3.38 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 81.9 % | 32.7 % | 0 % | 0 % | 100 % | 100 % | 100 % |
997 products