Nutrition facts

Average nutrition facts for the 684 products of the Canned corn category for which nutrition facts are known (out of 729 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 355 kj
(85 kcal)
71 kj
(16 kcal)
0 kj
(3 kcal)
255 kj
(64 kcal)
335 kj
(80 kcal)
494 kj
(118 kcal)
2,930 kj
(701 kcal)
Fat 1.56 g 0.452 g 0 g 0.8 g 1.6 g 2.4 g 28 g
Saturated fat 0.301 g 0.155 g 0 g 0 g 0.3 g 0.5 g 4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 13.3 g 3.72 g 0 g 9.3 g 12 g 22 g 39 g
Sugars 4.95 g 1.39 g 0 g 2.6 g 5.1 g 7.1 g 12 g
Fiber 2.96 g 0.748 g 0 g 1.6 g 3.1 g 3.8 g 46 g
Proteins 2.66 g 0.358 g 0 g 2 g 2.8 g 3 g 32 g
Salt 0.446 g 0.139 g 0 g 0.24 g 0.43 g 0.7 g 240 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 214 µg
Vitamin C (ascorbic acid) 1.81 mg 1.58 mg 0 mg 0 mg 2.22 mg 4.8 mg 4.8 mg
Vitamin B9 (Folic acid) 33.6 µg 23.5 µg 3.8 µg 3.8 µg 52.2 µg 52.2 µg 52.2 µg
Potassium 142 mg 40.4 mg 84 mg 104 mg 145 mg 252 mg 258 mg
Calcium 6.06 mg 7.33 mg 0 mg 0 mg 4 mg 29.6 mg 14,000 mg
Iron 0.424 mg 0.574 mg 0 mg 0 mg 0.32 mg 2.67 mg 3.38 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 81.9 % 32.7 % 0 % 0 % 100 % 100 % 100 %

Products from the Canned corn category