Canned corn
Belongs to:
Canned cereals, Canned vegetables, Cereals and their products, Canned plant-based foods, Vegetables based foods, Cereals and potatoes, Canned foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 998 products of the Canned corn category for which nutrition facts are known (out of 1064 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
342 kj (82 kcal) |
63 kj (14 kcal) |
0 kj (2 kcal) |
245 kj (60 kcal) |
334 kj (80 kcal) |
462 kj (110 kcal) |
2,090 kj (500 kcal) |
Fat | 1.53 g | 0.467 g | 0 g | 0.8 g | 1.5 g | 2.4 g | 28 g |
Saturated fat | 0.298 g | 0.157 g | 0 g | 0 g | 0.3 g | 0.5 g | 4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 12.8 g | 3.19 g | 0 g | 9.3 g | 12 g | 20 g | 58.6 g |
Sugars | 5 g | 1.32 g | 0 g | 2.6 g | 5.1 g | 7 g | 17.2 g |
Fiber | 2.89 g | 0.778 g | 0 g | 1.5 g | 3 g | 3.8 g | 38 g |
Proteins | 2.61 g | 0.385 g | 0 g | 1.7 g | 2.7 g | 3 g | 32 g |
Salt | 0.438 g | 0.142 g | 0 g | 0.207 g | 0.43 g | 0.7 g | 525 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 214 µg |
Vitamin C (ascorbic acid) | 1.99 mg | 1.57 mg | 0 mg | 0 mg | 2.4 mg | 4.8 mg | 9.6 mg |
Vitamin B9 (Folic acid) | 34.9 µg | 23.2 µg | 3.8 µg | 3.8 µg | 52.2 µg | 52.2 µg | 52.2 µg |
Potassium | 128 mg | 25.5 mg | 13.3 mg | 98 mg | 126 mg | 180 mg | 258 mg |
Calcium | 3.57 mg | 4.94 mg | 0 mg | 0 mg | 0 mg | 13 mg | 14,000 mg |
Iron | 0.266 mg | 0.155 mg | 0 mg | 0 mg | 0.29 mg | 0.576 mg | 3.38 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 83 % | 32 % | 0 % | 0 % | 100 % | 100 % | 100 % |
1,058 products