Canned vegetables

Category: Canned vegetables

Belongs to:

Vegetables based foods, Canned plant-based foods, Fruits and vegetables based foods, Canned foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 8732 products of the Canned vegetables category for which nutrition facts are known (out of 9134 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 176 kj 103 kj 11 kj 65 kj 132 kj 377 kj 1,970 kj
Energy (kcal) 41 kcal 23 kcal 0 kcal 16.4 kcal 33 kcal 88 kcal 1430 kcal
Energy 172 kj
(41 kcal)
97 kj
(23 kcal)
0 kj
(0 kcal)
67.2 kj
(16 kcal)
138 kj
(33 kcal)
368 kj
(88 kcal)
6,000 kj
(1430 kcal)
Fat 0.362 g 0.453 g 0 g 0 g 0.2 g 1.3 g 75 g
- Saturated fat 0.059 g 0.106 g 0 g 0 g 0 g 0.3 g 40 g
- Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 11 g
- Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 4.55 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 83 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5,000 mg
Carbohydrates 6.25 g 3.59 g 0 g 2 g 5.3 g 13 g 89 g
- Sugars 2.51 g 1.84 g 0 g 0 g 2 g 5.6 g 72 g
Fibers 2.08 g 0.996 g 0 g 0.8 g 1.8 g 4 g 45 g
Proteins 1.66 g 0.942 g 0 g 0.61 g 1.5 g 3.4 g 32 g
Salt 0.649 g 0.36 g 0 g 0.052 g 0.6 g 1.4 g 1,250 g
Sodium 0.26 g 0.144 g 0 g 0.021 g 0.24 g 0.56 g 500 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 212 µg 436 µg 0 µg 0 µg 46.2 µg 1,250 µg 4,760 µg
Vitamin C (ascorbic acid) 4.45 mg 4.44 mg 0 mg 0 mg 3 mg 13 mg 1,600 mg
Vitamin B9 (Folic acid) 87.6 µg 36.5 µg 20 µg 39.4 µg 113 µg 127 µg 1,090 µg
Folates (total folates) 29.5 µg 17.3 µg 0 µg 10 µg 28 µg 64 µg 226 µg
Potassium 115 mg 45.9 mg 0 mg 52 mg 108 mg 206 mg 823 mg
Calcium 15.9 mg 14.1 mg 0 mg 0 mg 16 mg 40 mg 11,000 mg
Iron 0.519 mg 0.366 mg 0 mg 0 mg 0.44 mg 1.15 mg 4,800 mg
Zinc 3.65 mg 0.896 mg 2.35 mg 2.35 mg 4.38 mg 4.38 mg 4.38 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 84.9 % 20.2 % 0 % 52.3 % 98 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 71.4 % 15.1 % 18 % 52 % 66.4 % 99 % 99.4 %
Nutrition score - France -3.8 -3.8 -3.8 -3.8 -3.8 -3.8 -3.8
Nutri-Score A A A A A A

Products from the Canned vegetables category