Canned vegetables

Category: Canned vegetables

Belongs to:

Vegetables based foods, Canned plant-based foods, Fruits and vegetables based foods, Canned foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 9833 products of the Canned vegetables category for which nutrition facts are known (out of 10321 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 183 kj 106 kj 11 kj 67.8 kj 140 kj 384 kj 2,000 kj
Energy (kcal) 41 kcal 24 kcal 0 kcal 16 kcal 33 kcal 88 kcal 998 kcal
Energy 173 kj
(41 kcal)
100 kj
(24 kcal)
0 kj
(0 kcal)
67 kj
(16 kcal)
138 kj
(33 kcal)
369 kj
(88 kcal)
4,180 kj
(998 kcal)
Fat 0.374 g 0.454 g 0 g 0 g 0.27 g 1.3 g 75 g
- Saturated fat 0.064 g 0.11 g 0 g 0 g 0 g 0.3 g 40 g
- Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 11 g
- Polyunsaturated fat 0.002 g 0.015 g 0 g 0 g 0 g 0 g 4.55 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 83 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5,000 mg
Carbohydrates 6.21 g 3.6 g 0 g 1.9 g 5.2 g 13 g 89 g
- Sugars 2.52 g 1.87 g 0 g 0.1 g 2 g 5.8 g 72 g
Fibers 2.12 g 1.04 g 0 g 0.8 g 1.8 g 4.2 g 53 g
Proteins 1.68 g 0.982 g 0 g 0.61 g 1.49 g 3.4 g 32 g
Salt 0.688 g 0.403 g 0 g 0.065 g 0.605 g 1.6 g 164 g
Sodium 0.275 g 0.161 g 0 g 0.026 g 0.242 g 0.64 g 65.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 212 µg 435 µg 0 µg 0 µg 46.2 µg 1,250 µg 4,760 µg
Vitamin C (ascorbic acid) 4.45 mg 4.45 mg 0 mg 0 mg 3 mg 13 mg 1,600 mg
Vitamin B9 (Folic acid) 80.1 µg 43 µg 3.1 µg 3.8 µg 70.7 µg 127 µg 1,090 µg
Folates (total folates) 29.5 µg 17.3 µg 0 µg 10 µg 28 µg 64 µg 226 µg
Potassium 115 mg 46.1 mg 0 mg 52 mg 108 mg 206 mg 823 mg
Calcium 15.9 mg 14.1 mg 0 mg 0 mg 16 mg 40 mg 11,000 mg
Iron 0.52 mg 0.367 mg 0 mg 0 mg 0.44 mg 1.15 mg 4,800 mg
Zinc 3.65 mg 0.896 mg 2.35 mg 2.35 mg 4.38 mg 4.38 mg 4.38 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 84.2 % 20.6 % 0 % 50 % 98 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 70.1 % 15.3 % 18 % 50 % 66 % 99 % 99.4 %
Nutrition score - France -3.58 -3.58 -3.58 -3.58 -3.58 -3.58 -3.58
Nutri-Score A A A A A A

Products from the Canned vegetables category