Hazelnut spreads
Nutrition facts
Average nutrition facts for the 2566 products of the Hazelnut spreads category for which nutrition facts are known (out of 2758 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,290 kj (547 kcal) |
106 kj (26 kcal) |
0 kj (0 kcal) |
2,120 kj (507 kcal) |
2,280 kj (545 kcal) |
2,450 kj (587 kcal) |
19,400 kj (4670 kcal) |
Fat | 34.2 g | 4.31 g | 0.1 g | 28 g | 33.1 g | 42.3 g | 292 g |
Saturated fat | 7.29 g | 2.31 g | 0 g | 4.25 g | 7 g | 11 g | 38.9 g |
Monounsaturated fat | 18.9 g | 6.17 g | 0 g | 9.46 g | 22 g | 27.2 g | 45.6 g |
Polyunsaturated fat | 5.02 g | 3.38 g | 0 g | 1.5 g | 3.2 g | 12.8 g | 17 g |
Trans fat | 0.051 g | 0.12 g | 0 g | 0 g | 0 g | 0.4 g | 2.7 g |
Cholesterol | 1.53 mg | 3.95 mg | 0 mg | 0 mg | 0 mg | 13.5 mg | 37.8 mg |
Carbohydrates | 51.1 g | 7.87 g | 0 g | 34.4 g | 53 g | 60 g | 433 g |
Sugars | 45.8 g | 12.6 g | 0 g | 16.8 g | 50.6 g | 58 g | 433 g |
Added sugars | 26.9 g | 20 g | 0 g | 0 g | 38.5 g | 51.4 g | 61 g |
Polyols (sugar alcohols) | 29.9 g | 12 g | 0.044 g | 15 g | 31.8 g | 44 g | 46.2 g |
Fiber | 3.91 g | 2.12 g | 0 g | 1 g | 3.6 g | 8.3 g | 66 g |
Proteins | 6.59 g | 2.2 g | 0 g | 3.4 g | 6.3 g | 10.8 g | 53.3 g |
Salt | 0.109 g | 0.066 g | 0 g | 0.01 g | 0.101 g | 0.22 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 15 µg | 47.7 µg | 0 µg | 0 µg | 0 µg | 200 µg | 15,600 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 2.7 µg | 2.7 µg |
Vitamin E | 7.04 mg | 3.89 mg | 0.007 mg | 2 mg | 6 mg | 15 mg | 22 mg |
Vitamin C (ascorbic acid) | 2.42 mg | 7.45 mg | 0 mg | 0 mg | 0 mg | 26.4 mg | 27 mg |
Potassium | 383 mg | 133 mg | 0 mg | 160 mg | 365 mg | 593 mg | 815 mg |
Calcium | 136 mg | 69.7 mg | 0 mg | 39 mg | 127 mg | 258 mg | 30,000 mg |
Phosphorus | 168 mg | 61.2 mg | 0.126 mg | 116 mg | 155 mg | 267 mg | 347 mg |
Iron | 2.8 mg | 1.8 mg | 0 mg | 0 mg | 2.8 mg | 5.27 mg | 103 mg |
Magnesium | 95.5 mg | 31.5 mg | 0.079 mg | 56 mg | 87 mg | 160 mg | 211 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 20.4 % | 21.1 % | 0 % | 0 % | 13 % | 70 % | 96 % |
Fruits‚ vegetables and nuts - dried | 54.6 % | 19.1 % | 4 % | 45 % | 58 % | 79 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 20.9 % | 12 % | 1.5 % | 11 % | 16 % | 48 % | 100 % |
Cocoa (minimum) | 7.81 % | 2.27 % | 2.5 % | 5 % | 7 % | 14.5 % | 38 % |
2,759 products