Milk substitutes

Nutrition facts

Average nutrition facts for the 156 products of the Milk substitutes category for which nutrition facts are known (out of 160 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 238 kj
(57 kcal)
129 kj
(31 kcal)
54 kj
(13 kcal)
109 kj
(26 kcal)
209 kj
(50 kcal)
527 kj
(127 kcal)
1,880 kj
(450 kcal)
Fat 2.49 g 1.97 g 0.1 g 1 g 1.9 g 4.8 g 40 g
Saturated fat 0.655 g 1.62 g 0 g 0.1 g 0.3 g 1.6 g 40 g
Carbohydrates 5.23 g 2.9 g 0 g 0.9 g 5.2 g 9.7 g 83 g
Sugars 2.88 g 2.11 g 0 g 0 g 2.5 g 6.3 g 15 g
Fiber 0.612 g 0.389 g 0 g 0 g 0.5 g 1.4 g 4.55 g
Proteins 1.77 g 1.26 g 0 g 0.4 g 1.3 g 3.9 g 14 g
Salt 0.107 g 0.063 g 0 g 0.01 g 0.1 g 0.229 g 20 g
Vitamin A 4,090 µg 15,100 µg 0 µg 0 µg 62.4 µg 60,500 µg 124,000 µg
Vitamin D 2.11 µg 2.72 µg 0 µg 0.75 µg 0.8 µg 11.1 µg 1,000 µg
Vitamin B2 (Riboflavin) 0.166 mg 0.092 mg 0 mg 0 mg 0.21 mg 0.39 mg 40.8 mg
Vitamin B12 (cobalamin) 13.7 µg 55.7 µg 0 µg 0.38 µg 0.4 µg 250 µg 500 µg
Calcium 137 mg 74.9 mg 0 mg 11.4 mg 120 mg 333 mg 16,000 mg
Iron 0.656 mg 0.372 mg 0.16 mg 0.16 mg 0.61 mg 3.27 mg 3.27 mg

Products from the Milk substitutes category

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