Oat-based drinks - Page 4
Belongs to:
Cereal-based drinks, Plant-based milk alternatives, Plant-based beverages, Milk substitutes, Cereals and their products, Dairy substitutes, Cereals and potatoes, Plant-based foods, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 1546 products of the Oat-based drinks category for which nutrition facts are known (out of 1626 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
210 kj (50 kcal) |
36 kj (9 kcal) |
1.52 kj (0 kcal) |
159 kj (39 kcal) |
201 kj (48 kcal) |
273 kj (65 kcal) |
1,850 kj (441 kcal) |
Fat | 1.65 g | 0.741 g | 0 g | 0.8 g | 1.5 g | 3 g | 18 g |
Saturated fat | 0.229 g | 0.093 g | 0 g | 0.1 g | 0.2 g | 0.4 g | 10.7 g |
Monounsaturated fat | 0.776 g | 0.652 g | 0 g | 0.2 g | 0.5 g | 2.5 g | 14.4 g |
Polyunsaturated fat | 0.577 g | 0.325 g | 0 g | 0.2 g | 0.5 g | 1.5 g | 6.34 g |
Omega 6 fat | 677 mg | 611 mg | 0.3 mg | 0.3 mg | 600 mg | 1,500 mg | 1,500 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.208 g |
Cholesterol | 0.693 mg | 2.06 mg | 0 mg | 0 mg | 0 mg | 6.25 mg | 53.6 mg |
Carbohydrates | 7.64 g | 1.41 g | 0 g | 5.6 g | 7.6 g | 10 g | 83 g |
Sugars | 4.3 g | 1.66 g | 0 g | 1.4 g | 4.4 g | 7 g | 37 g |
Added sugars | 2.65 g | 3.83 g | 0 g | 0 g | 1.69 g | 9 g | 35.7 g |
Lactose | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.01 g |
Fiber | 0.682 g | 0.344 g | 0 g | 0.1 g | 0.7 g | 1.25 g | 20 g |
Proteins | 0.879 g | 0.341 g | 0 g | 0.4 g | 0.833 g | 1.4 g | 23.6 g |
Salt | 0.102 g | 0.027 g | 0 g | 0.05 g | 0.1 g | 0.15 g | 212 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 59.2 µg | 38.8 µg | 0 µg | 0 µg | 66.7 µg | 120 µg | 700 µg |
Vitamin D | 0.994 µg | 0.416 µg | 0 µg | 0.48 µg | 0.875 µg | 1.67 µg | 1,100,000 µg |
Vitamin E | 1.28 mg | 1.14 mg | 0 mg | 0 mg | 1.6 mg | 3.68 mg | 9 mg |
Vitamin C (ascorbic acid) | 0.471 mg | 0.833 mg | 0 mg | 0 mg | 0 mg | 2.4 mg | 12 mg |
Vitamin B1 (Thiamin) | 0.101 mg | 0.111 mg | 0 mg | 0 mg | 0.14 mg | 0.27 mg | 0.47 mg |
Vitamin B2 (Riboflavin) | 0.206 mg | 0.031 mg | 0 mg | 0.154 mg | 0.21 mg | 0.25 mg | 1.2 mg |
Vitamin B9 (Folic acid) | 25.9 µg | 5.1 µg | 0.03 µg | 15 µg | 30 µg | 30 µg | 390 µg |
Vitamin B12 (cobalamin) | 0.437 µg | 0.188 µg | 0 µg | 0.3 µg | 0.38 µg | 0.95 µg | 380,000 µg |
Potassium | 113 mg | 54.2 mg | 0 mg | 29.2 mg | 146 mg | 175 mg | 429 mg |
Calcium | 117 mg | 21.1 mg | 0 mg | 62.5 mg | 120 mg | 146 mg | 108,000 mg |
Phosphorus | 94.6 mg | 41.1 mg | 6.36 mg | 30 mg | 100 mg | 200 mg | 200 mg |
Iron | 0.395 mg | 0.463 mg | 0 mg | 0 mg | 0.167 mg | 1.4 mg | 120 mg |
Magnesium | 19.3 mg | 10.6 mg | 2 mg | 6.65 mg | 20 mg | 44 mg | 148 mg |
Zinc | 0.641 mg | 0.268 mg | 0.208 mg | 0.4 mg | 0.6 mg | 1 mg | 4.1 mg |
Iodine | 393 µg | 2,850 µg | 0 µg | 16 µg | 22.5 µg | 100 µg | 25,100,000 µg |
1,621 products