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Oat-based drinks - Page 7

Category: Oat-based drinks

Belongs to:

Cereal-based drinks, Plant-based milk alternatives, Plant-based beverages, Milk substitutes, Cereals and their products, Dairy substitutes, Cereals and potatoes, Plant-based foods, Beverages, Plant-based foods and beverages, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 1557 products of the Oat-based drinks category for which nutrition facts are known (out of 1637 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 210 kj
(50 kcal) 		36 kj
(9 kcal) 		1.52 kj
(0 kcal) 		159 kj
(39 kcal) 		201 kj
(48 kcal) 		272 kj
(65 kcal) 		1,850 kj
(441 kcal)
Fat 1.65 g 0.738 g 0 g 0.8 g 1.5 g 3 g 18 g
Saturated fat 0.228 g 0.092 g 0 g 0.1 g 0.2 g 0.4 g 10.7 g
Monounsaturated fat 0.794 g 0.651 g 0 g 0.2 g 0.6 g 2.5 g 14.4 g
Polyunsaturated fat 0.568 g 0.327 g 0 g 0.2 g 0.5 g 1.5 g 6.34 g
Omega 6 fat 677 mg 611 mg 0.3 mg 0.3 mg 600 mg 1,500 mg 1,500 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0.505 mg 1.61 mg 0 mg 0 mg 0 mg 6.25 mg 53.6 mg
Carbohydrates 7.64 g 1.4 g 0 g 5.6 g 7.6 g 10 g 83 g
Sugars 4.3 g 1.65 g 0 g 1.4 g 4.4 g 6.9 g 37 g
Added sugars 2.67 g 3.83 g 0 g 0 g 1.69 g 9 g 35.7 g
Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
Fiber 0.681 g 0.346 g 0 g 0.1 g 0.7 g 1.25 g 20 g
Proteins 0.876 g 0.337 g 0 g 0.4 g 0.833 g 1.4 g 23.6 g
Salt 0.102 g 0.028 g 0 g 0.05 g 0.1 g 0.15 g 212 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 56.3 µg 36.2 µg 0 µg 0 µg 60 µg 120 µg 700 µg
Vitamin D 0.985 µg 0.386 µg 0 µg 0.48 µg 0.9 µg 1.67 µg 1,100,000 µg
Vitamin E 1.28 mg 1.14 mg 0 mg 0 mg 1.6 mg 3.68 mg 9 mg
Vitamin C (ascorbic acid) 0.471 mg 0.833 mg 0 mg 0 mg 0 mg 2.4 mg 12 mg
Vitamin B1 (Thiamin) 0.092 mg 0.11 mg 0 mg 0 mg 0.019 mg 0.27 mg 0.47 mg
Vitamin B2 (Riboflavin) 0.205 mg 0.028 mg 0 mg 0.154 mg 0.21 mg 0.25 mg 1.2 mg
Vitamin B9 (Folic acid) 25.9 µg 5.1 µg 0.03 µg 15 µg 30 µg 30 µg 390 µg
Vitamin B12 (cobalamin) 0.438 µg 0.192 µg 0 µg 0.25 µg 0.38 µg 1 µg 380,000 µg
Potassium 110 mg 52.5 mg 0 mg 30 mg 108 mg 175 mg 429 mg
Calcium 117 mg 22.5 mg 0 mg 60 mg 120 mg 146 mg 108,000 mg
Phosphorus 94.7 mg 41.1 mg 6.36 mg 30 mg 100 mg 200 mg 200 mg
Iron 0.381 mg 0.456 mg 0 mg 0 mg 0.167 mg 1.4 mg 120 mg
Magnesium 19.3 mg 10.6 mg 2 mg 6.65 mg 20 mg 44 mg 148 mg
Zinc 0.641 mg 0.268 mg 0.208 mg 0.4 mg 0.6 mg 1 mg 4.1 mg
Iodine 393 µg 2,850 µg 0 µg 16 µg 22.5 µg 100 µg 25,100,000 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 4.6 g 41.7% 3.7 g 2 g
    Plastic 0% 41.7% 0.6 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 66.7% 4.6 g 75% 4.1 g 3 g
    Total - - - - 5 g

1,634 products