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Olives

Nutrition facts

Average nutrition facts for the 4633 products of the Olives category for which nutrition facts are known (out of 5024 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 740 kj
(178 kcal)
215 kj
(52 kcal)
0 kj
(0 kcal)
510 kj
(123 kcal)
678 kj
(162 kcal)
1,210 kj
(292 kcal)
5,230 kj
(34100 kcal)
Fat 17.3 g 4.84 g 0 g 11.1 g 16 g 27 g 133 g
Saturated fat 2.7 g 0.958 g 0 g 1.25 g 2.8 g 4.2 g 25 g
Monounsaturated fat 8.97 g 2.09 g 0 g 6.25 g 9.38 g 13 g 75.6 g
Polyunsaturated fat 0.272 g 0.681 g 0 g 0 g 0 g 2 g 20 g
Omega 3 fat 1,380 mg 267 mg 900 mg 1,100 mg 1,300 mg 1,880 mg 2,700 mg
Omega 6 fat 3,700 mg 1,310 mg 1,100 mg 2,200 mg 3,900 mg 5,900 mg 7,270 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 36 mg
Carbohydrates 1.93 g 2.17 g 0 g 0 g 1 g 6.67 g 79 g
Sugars 0.215 g 0.299 g 0 g 0 g 0 g 0.9 g 50 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 2.9 g 1.75 g 0 g 0 g 3 g 6 g 83 g
Proteins 1.19 g 0.581 g 0 g 0 g 1.2 g 2.1 g 102 g
Salt 3.29 g 0.934 g 0 g 1.95 g 3.3 g 4.9 g 3,290 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.4 % vol
Vitamin A 36.7 µg 73.1 µg 0 µg 0 µg 0 µg 200 µg 1,000 µg
Vitamin C (ascorbic acid) 2.27 mg 6.18 mg 0 mg 0 mg 0 mg 20 mg 70 mg
Potassium 19.4 mg 63.6 mg 0 mg 0 mg 0 mg 267 mg 1,000 mg
Calcium 26.6 mg 53.9 mg 0 mg 0 mg 0 mg 133 mg 1,710 mg
Iron 0.763 mg 1.58 mg 0 mg 0 mg 0 mg 4.8 mg 18 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 72.2 % 38.1 % 0 % 0 % 97 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 85 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 96.6 % 2.64 % 56.5 % 91 % 98 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 35% 0.3 g 0 g
    Plastic 27.5% 11 g 27.5% 11 g 3 g
    Glass 70% 66.7 g 70% 66.7 g 47 g
    Metal 2.5% 30.2 g 72.5% 5.3 g 4 g
    Unknown 0% 0% 0 g
    Total - - - - 54 g