Olives

Nutrition facts

Average nutrition facts for the 3309 products of the Olives category for which nutrition facts are known (out of 3564 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 737 kj
(177 kcal)
226 kj
(55 kcal)
0 kj
(0 kcal)
502 kj
(122 kcal)
670 kj
(162 kcal)
1,300 kj
(311 kcal)
20,500 kj
(4890 kcal)
Fat 17.1 g 4.8 g 0 g 11 g 16 g 27.1 g 100 g
Saturated fat 2.65 g 1.01 g 0 g 0.6 g 2.8 g 4.1 g 31 g
Monounsaturated fat 8.83 g 1.94 g 0 g 6.25 g 9.38 g 12.1 g 75 g
Polyunsaturated fat 0.12 g 0.437 g 0 g 0 g 0 g 1.4 g 20 g
Omega 3 fat 1,470 mg 453 mg 900 mg 1,100 mg 1,300 mg 2,700 mg 4,100 mg
Omega 6 fat 3,490 mg 1,430 mg 1,100 mg 1,600 mg 3,610 mg 5,900 mg 7,270 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 36 mg
Carbohydrates 2.05 g 2.32 g 0 g 0 g 1.1 g 6.67 g 79 g
Sugars 0.2 g 0.292 g 0 g 0 g 0 g 0.8 g 50 g
Fiber 2.86 g 1.94 g 0 g 0 g 2.8 g 6.5 g 83 g
Proteins 1.14 g 0.591 g 0 g 0 g 1.2 g 2 g 40.7 g
Salt 3.33 g 0.96 g 0 g 1.92 g 3.39 g 5 g 94 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 37 % vol
Vitamin A 37.6 µg 73.9 µg 0 µg 0 µg 0 µg 200 µg 1,000 µg
Vitamin C (ascorbic acid) 2.2 mg 6.08 mg 0 mg 0 mg 0 mg 20 mg 70 mg
Calcium 27.8 mg 56.4 mg 0 mg 0 mg 0 mg 133 mg 130,000 mg
Iron 0.707 mg 1.52 mg 0 mg 0 mg 0 mg 4.8 mg 18 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 52.8 % 41.9 % 0 % 0 % 50 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 85 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 96.5 % 3.09 % 56.5 % 91 % 98 % 100 % 100 %

Products from the Olives category