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Sweet pastries and pies

Nutrition facts

Average nutrition facts for the 10040 products of the Sweet pastries and pies category for which nutrition facts are known (out of 11321 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,570 kj
(376 kcal)
146 kj
(35 kcal)
0 kj
(0 kcal)
1,310 kj
(313 kcal)
1,570 kj
(375 kcal)
1,800 kj
(430 kcal)
6,760 kj
(45500 kcal)
Fat 16.4 g 4.14 g 0 g 10 g 16 g 23.1 g 116 g
Saturated fat 9.06 g 3.16 g 0 g 3.3 g 9.12 g 14 g 100 g
Monounsaturated fat 5.23 g 2.1 g 0.25 g 1.6 g 5.8 g 9.2 g 10.6 g
Polyunsaturated fat 2.22 g 1.24 g 0 g 1 g 1.79 g 5.1 g 18.7 g
Trans fat 0.084 g 0.179 g 0 g 0 g 0 g 0.5 g 1.25 g
Cholesterol 52.1 mg 45.9 mg 0 mg 0 mg 46 mg 139 mg 45,000 mg
Carbohydrates 48.8 g 5.11 g 0 g 39 g 50 g 55 g 231 g
Sugars 18.8 g 7.06 g 0 g 8.1 g 19 g 30 g 80 g
Starch 31.2 g 4.84 g 18 g 28.8 g 29.4 g 40.9 g 42.8 g
Fiber 2.12 g 0.873 g 0 g 0.9 g 2 g 3.6 g 51 g
Proteins 7.19 g 1.17 g 0 g 5.3 g 7.2 g 9.1 g 100 g
Salt 0.677 g 0.258 g 0 g 0.33 g 0.61 g 1.1 g 89 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 59 µg 69.9 µg 0 µg 0 µg 17.7 µg 188 µg 429 µg
Vitamin D 2.03 µg 3.07 µg 0 µg 0 µg 0 µg 9.41 µg 2,000 µg
Vitamin C (ascorbic acid) 0.332 mg 1.01 mg 0 mg 0 mg 0 mg 2.8 mg 28.2 mg
Vitamin B1 (Thiamin) 336 mg 1,340 mg 0 mg 0 mg 0.103 mg 5,710 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.418 mg 0.739 mg 0 mg 0 mg 0.234 mg 3.15 mg 48.6 mg
Potassium 95.6 mg 55.7 mg 0 mg 0 mg 88 mg 250 mg 312 mg
Calcium 48 mg 37.6 mg 0 mg 0 mg 40 mg 149 mg 28,600 mg
Iron 2.07 mg 1.23 mg 0 mg 0.625 mg 1.62 mg 4.24 mg 1,030 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.451 % 2.18 % 0 % 0 % 0 % 8.3 % 31.9 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 10.3 % 6.44 % 0 % 2.5 % 11.2 % 27 % 34 %