53 ingredients

: Extrait de chicorée (fructose-oligo-saccharides), flocons de blé complet 23,4%, protéines de soja, gluten de blé, pois cassés précuits 7%, huile de tournesol, flocons d'orge 5,5%, sirop de riz, stabilisant: glycérol d'origine végétale, purée de carotte déshydratée 2,9%, riz soufflé 2,6%, minéraux (potassium, calcium, magnésium, zinc, fer, manganèse, cuivre, iode, sélénium), jus de carotte déshydraté 1,6%, graines de courge 1,5%, fécule de tapioca, sésame toasté, sel, curry 0,4% (curcuma, coriandre, gingembre, cannelle, fenugrec, oignons, poivre, clou de girofle, noix de muscade), émulsifiant: lécithines de colza, vitamines A, B1, B2, B5, B6, B9, B12, C, D, E, K, H et PP.

Allergens: Gluten, Sesame seeds, Soybeans

Traces: Eggs, Milk, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Emulsifier

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:fructose-oligo-saccharides
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: fr:fructose-oligo-saccharides, Potassium, Calcium, Magnesium, Zinc, Iron, Manganese, Copper, Iodine, Selenium, Thiamin, Folic acid, Vitamin b12, Vitamin D, Vitamin E
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: fr:fructose-oligo-saccharides, Potassium, Calcium, Magnesium, Zinc, Iron, Manganese, Copper, Iodine, Selenium, Thiamin, Folic acid, Vitamin b12, Vitamin D, Vitamin E
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Extrait de chicorée (fructose-oligo-saccharides), flocons de _blé_ complet 23.4%, protéines de _soja_, gluten de _blé_, pois cassés 7%, huile de tournesol, flocons d'_orge_ 5.5%, sirop de riz, stabilisant, carotte déshydratée 2.9%, riz soufflé 2.6%, minéraux (potassium, calcium, magnésium, zinc, fer, manganèse, cuivre, iode, sélénium), carotte 1.6%, graines de courge 1.5%, fécule de tapioca, _sésame_, sel, curry 0.4% (curcuma, coriandre, gingembre, cannelle, fenugrec, oignons, poivre, clou de girofle, noix de muscade), émulsifiant (lécithines de colza), vitamines, vitamine A, vitamine B1, vitamine B2, vitamine B5, vitamine B6, vitamine B9, vitamine B12, vitamine C, vitamine D, vitamine E, vitamine K, vitamine H, vitamine PP
Extrait de chicorée -> en:extract-of-chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026 - percent_min: 23.4 - percent_max: 27

fructose-oligo-saccharides -> fr:fructose-oligo-saccharides - percent_min: 23.4 - percent_max: 27

flocons de _blé_ complet -> en:whole-wheat-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 23.4 - percent: 23.4 - percent_max: 23.4

protéines de _soja_ -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 7 - percent_max: 10.6

gluten de _blé_ -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 7 - percent_max: 10.6

pois cassés -> en:split-pea - vegan: yes - vegetarian: yes - ciqual_food_code: 20506 - percent_min: 7 - percent: 7 - percent_max: 7

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 5.5 - percent_max: 7

flocons d'_orge_ -> en:barley-flakes - vegan: yes - vegetarian: yes - percent_min: 5.5 - percent: 5.5 - percent_max: 5.5

sirop de riz -> en:rice-syrup - vegan: yes - vegetarian: yes - percent_min: 2.9 - percent_max: 4.7

stabilisant -> en:stabiliser - vegan: en:yes - vegetarian: en:yes - percent_min: 2.9 - percent_max: 3.61428571428571

carotte déshydratée -> fr:carottes-deshydratees - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 2.9 - percent: 2.9 - percent_max: 2.8

riz soufflé -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 2.6 - percent: 2.6 - percent_max: 2.16666666666667

minéraux -> en:minerals - percent_min: 1.6 - percent_max: 1.69

potassium -> en:potassium - percent_min: 0.177777777777778 - percent_max: 1.69

calcium -> en:calcium - percent_min: 0 - percent_max: 0.845

magnésium -> en:magnesium - percent_min: 0 - percent_max: 0.563333333333333

zinc -> en:zinc - percent_min: 0 - percent_max: 0.4225

fer -> en:iron - percent_min: 0 - percent_max: 0.338

manganèse -> en:manganese - percent_min: 0 - percent_max: 0.281666666666667

cuivre -> en:copper - percent_min: 0 - percent_max: 0.241428571428571

iode -> en:iodine - percent_min: 0 - percent_max: 0.21125

sélénium -> en:selenium - percent_min: 0 - percent_max: 0.21125

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 1.6 - percent: 1.6 - percent_max: 1.39090909090909

graines de courge -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 1.5 - percent: 1.5 - percent_max: 1.14166666666667

fécule de tapioca -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0.4 - percent_max: 0.938461538461539

_sésame_ -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0.4 - percent_max: 0.842857142857143

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.4 - percent_max: 0.79

curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.4

coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.133333333333333

cannelle -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.133333333333333

fenugrec -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.08

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.0666666666666667

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0666666666666667

clou de girofle -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.0666666666666667

noix de muscade -> en:nutmeg-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.0666666666666667

émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.4

lécithines de colza -> en:rapeseed-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

vitamine A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

vitamine B1 -> en:thiamin - percent_min: 0 - percent_max: 0.4

vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.4

vitamine B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 0.4

vitamine B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.4

vitamine C -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

vitamine D -> en:vitamin-d - percent_min: 0 - percent_max: 0.4

vitamine E -> en:vitamin-e - percent_min: 0 - percent_max: 0.4

vitamine K -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

vitamine H -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4

vitamine PP -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4

Nutrition

Nutri-Score not-applicable
Not-applicable for the category: Meal replacements

⚠ ️Nutri-Score not applicable for this product category.

Could you add the information needed to compute the Nutri-Score?

→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (7.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.79%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Meal replacements
Energy	1,435 kj (343 kcal)	+11%
Fat	8.7 g	-6%
Saturated fat	1.1 g	-44%
Carbohydrates	38 g	+35%
Sugars	7.3 g	-16%
Fiber	21 g	+233%
Proteins	19 g	-11%
Salt	0.79 g	+10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	38.195 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 81/100)

Category: Meal replacement low calorie, ready-to-drink

PEF environmental score: 0.27 (the lower the score, the lower the impact)
including impact on climate change: 2.31 kg CO2 eq/kg of product

Stage	Impact
Agriculture	56.7 %
Processing	17.1 %
Packaging	15.9 %
Transportation	5.9 %
Distribution	3.5 %
Consumption	0.9 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union and Non European Union	100 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
1 Sleeve	Cardboard	Recycle	Low
6 Individual bag	Plastic	Recycle	High

Eco-Score for this product

Impact for this product: B (Score: 65/100)
Product: Paüse Déj - Gerlinéa - 240 g (6 x 40 g)

Life cycle analysis score: 81
Sum of bonuses and maluses: -16

Final score: 65/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.2 km in a petrol car

231 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Meal replacement low calorie, ready-to-drink (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	12.1 %
Packaging	8.3 %
Transportation	8.7 %
Distribution	1.7 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Sleeve (Cardboard)
6 x Individual bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Paüse Déj - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
European Union and Non European Union	100 %	High

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Complete or correct product information

Data sources

Product added on April 8, 2022, 12:09:03 PM CEST by kiliweb
Last edit of product page on January 25, 2023, 3:54:20 PM CET by kiliweb.
Product page also edited by chevalstar, moon-rabbit, yuka.sY2b0xO6T85zoF3NwEKvlkBcUMDnuRT8Zg7gt12C_92_IpLSWO5426OjK6g, yuka.sY2b0xO6T85zoF3NwEKvll1YS_GPgzTlZwzTwFW39NfWHL3Kfv0jv9PmL6g, yuka.sY2b0xO6T85zoF3NwEKvlm16Wej_mG-ZFk3UiWjVz_jRL7PMMch5u5LGDqs.

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Paüse Déj - Gerlinéa - 240 g (6 x 40 g)