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Berry jams

Category: Berry jams

Belongs to:

Jams, Fruit and vegetable preserves, Sweet spreads, Plant-based spreads, Spreads, Breakfasts, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 5784 products of the Berry jams category for which nutrition facts are known (out of 6464 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 881 kj
(210 kcal) 		163 kj
(39 kcal) 		0 kj
(0 kcal) 		596 kj
(142 kcal) 		929 kj
(221 kcal) 		1,070 kj
(256 kcal) 		4,400 kj
(1050 kcal)
Fat 0.234 g 0.201 g 0 g 0 g 0.2 g 0.5 g 59.1 g
Saturated fat 0.039 g 0.053 g 0 g 0 g 0 g 0.1 g 42 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Carbohydrates 50.8 g 9.44 g 0 g 35 g 53.2 g 62 g 175 g
Sugars 48.2 g 9.74 g 0 g 30 g 50 g 60 g 725 g
Added sugars 36.9 g 19.9 g 0 g 0 g 45 g 60 g 64.3 g
Polyols (sugar alcohols) 21.2 g 17.2 g 0 g 5 g 15.7 g 55.7 g 57 g
Fiber 1.68 g 1.05 g 0 g 0 g 1.5 g 3.6 g 55 g
Proteins 0.489 g 0.231 g 0 g 0 g 0.5 g 0.9 g 47 g
Salt 0.023 g 0.032 g 0 g 0 g 0.01 g 0.1 g 312 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 11.5 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0.588 µg 1.61 µg
Vitamin C (ascorbic acid) 14.6 mg 17.4 mg 0 mg 0 mg 8 mg 60 mg 77.8 mg
Potassium 77.7 mg 87.9 mg 0 mg 0 mg 66.7 mg 363 mg 588 mg
Calcium 0.772 mg 2.27 mg 0 mg 0 mg 0 mg 10 mg 37.3 mg
Iron 0.054 mg 0.163 mg 0 mg 0 mg 0 mg 0.667 mg 2.25 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 52.7 % 9.96 % 0 % 35 % 52 % 65 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 56.5 % 6 % 25 % 50 % 55 % 65 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 70% 0.2 g 0 g
    Plastic 0% 5% 0.4 g 0 g
    Glass 100% 51.7 g 100% 51.7 g 52 g
    Metal 0% 95% 3.1 g 3 g
    Unknown 0% 2.5% 1.7 g 0 g
    Total - - - - 55 g

6,466 products