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Berry jams

Nutrition facts

Average nutrition facts for the 5084 products of the Berry jams category for which nutrition facts are known (out of 5649 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 889 kj
(212 kcal)
160 kj
(39 kcal)
0 kj
(0 kcal)
611 kj
(144 kcal)
940 kj
(224 kcal)
1,080 kj
(256 kcal)
4,400 kj
(1130 kcal)
Fat 0.236 g 0.201 g 0 g 0 g 0.2 g 0.5 g 59.1 g
Saturated fat 0.04 g 0.053 g 0 g 0 g 0 g 0.1 g 50 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 51.3 g 9.21 g 0 g 35 g 54 g 62.2 g 175 g
Sugars 48.5 g 9.6 g 0 g 31 g 50.9 g 60 g 125 g
Polyols (sugar alcohols) 21.2 g 19.6 g 5 g 5.2 g 9.9 g 56 g 57 g
Fiber 1.66 g 1.05 g 0 g 0 g 1.5 g 3.6 g 55 g
Proteins 0.49 g 0.231 g 0 g 0 g 0.5 g 0.9 g 56.6 g
Salt 0.023 g 0.032 g 0 g 0 g 0.01 g 0.1 g 312 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 11.5 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 12.8 mg 14.2 mg 0 mg 0 mg 12 mg 50 mg 60 mg
Calcium 0.235 mg 0.941 mg 0 mg 0 mg 0 mg 4 mg 20 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 52.8 % 10.4 % 0 % 35 % 52 % 65 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 56.5 % 5.93 % 25 % 50 % 55 % 65 % 100 %

Products from the Berry jams category