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Butters

Nutrition facts

Average nutrition facts for the 4404 products of the Butters category for which nutrition facts are known (out of 5009 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,990 kj
(717 kcal)
229 kj
(56 kcal)
0 kj
(0 kcal)
2,390 kj
(576 kcal)
3,060 kj
(739 kcal)
3,150 kj
(752 kcal)
11,600 kj
(3070 kcal)
Fat 79.2 g 6.17 g 0 g 62 g 82 g 83 g 100 g
Saturated fat 51.1 g 8.32 g 0 g 33 g 54 g 59 g 100 g
Monounsaturated fat 22 g 5.22 g 4.29 g 14.3 g 21.4 g 32 g 69 g
Polyunsaturated fat 5.25 g 4.93 g 0 g 0 g 3 g 14.9 g 40 g
Omega 3 fat 1,060 mg 1,270 mg 0 mg 2.1 mg 600 mg 4,400 mg 5,100 mg
Trans fat 0.243 g 0.753 g 0 g 0 g 0 g 2.7 g 6.67 g
Cholesterol 201 mg 42 mg 0 mg 107 mg 214 mg 222 mg 410 mg
Carbohydrates 0.626 g 0.429 g 0 g 0 g 0.6 g 1.1 g 137 g
Sugars 0.528 g 0.309 g 0 g 0 g 0.6 g 1 g 66.7 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 40 g
Fiber 0.048 g 0.144 g 0 g 0 g 0 g 0.5 g 90 g
Proteins 0.547 g 0.282 g 0 g 0 g 0.6 g 1 g 57 g
Salt 0.698 g 0.794 g 0 g 0 g 0.1 g 2 g 90 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 770 µg 173 µg 0 µg 450 µg 857 µg 990 µg 585,000,000 µg
Vitamin D 7.67 µg 7.48 µg 0 µg 0 µg 7.5 µg 20 µg 750,000 µg
Vitamin E 5.07 mg 4.67 mg 0 mg 1.8 mg 2.1 mg 15 mg 2,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 66.7 mg
Vitamin B1 (Thiamin) 0.343 mg 0.291 mg 0 mg 0 mg 0.27 mg 1.5 mg 1.5 mg
Vitamin B9 (Folic acid) 81.4 µg 133 µg 9 µg 9 µg 14 µg 500 µg 500 µg
Potassium 4.81 mg 8.99 mg 0 mg 0 mg 0 mg 22 mg 348 mg
Calcium 3.46 mg 10.3 mg 0 mg 0 mg 0 mg 21.4 mg 224 mg
Iron 0.002 mg 0.017 mg 0 mg 0 mg 0 mg 0 mg 6.43 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 19 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25.4% 1.8 g 35.6% 1.4 g 1 g
    Plastic 55.9% 2.3 g 55.9% 2.3 g 1 g
    Glass 1.7% 10 g 1.7% 10 g 0 g
    Metal 1.7% 1.2 g 3.4% 0.8 g 0 g
    Unknown 15.3% 1.1 g 22% 1.2 g 0 g
    Total - - - - 2 g