Butters
Nutrition facts
Average nutrition facts for the 4404 products of the Butters category for which nutrition facts are known (out of 5009 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,990 kj (717 kcal) |
229 kj (56 kcal) |
0 kj (0 kcal) |
2,390 kj (576 kcal) |
3,060 kj (739 kcal) |
3,150 kj (752 kcal) |
11,600 kj (3070 kcal) |
Fat | 79.2 g | 6.17 g | 0 g | 62 g | 82 g | 83 g | 100 g |
Saturated fat | 51.1 g | 8.32 g | 0 g | 33 g | 54 g | 59 g | 100 g |
Monounsaturated fat | 22 g | 5.22 g | 4.29 g | 14.3 g | 21.4 g | 32 g | 69 g |
Polyunsaturated fat | 5.25 g | 4.93 g | 0 g | 0 g | 3 g | 14.9 g | 40 g |
Omega 3 fat | 1,060 mg | 1,270 mg | 0 mg | 2.1 mg | 600 mg | 4,400 mg | 5,100 mg |
Trans fat | 0.243 g | 0.753 g | 0 g | 0 g | 0 g | 2.7 g | 6.67 g |
Cholesterol | 201 mg | 42 mg | 0 mg | 107 mg | 214 mg | 222 mg | 410 mg |
Carbohydrates | 0.626 g | 0.429 g | 0 g | 0 g | 0.6 g | 1.1 g | 137 g |
Sugars | 0.528 g | 0.309 g | 0 g | 0 g | 0.6 g | 1 g | 66.7 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 40 g |
Fiber | 0.048 g | 0.144 g | 0 g | 0 g | 0 g | 0.5 g | 90 g |
Proteins | 0.547 g | 0.282 g | 0 g | 0 g | 0.6 g | 1 g | 57 g |
Salt | 0.698 g | 0.794 g | 0 g | 0 g | 0.1 g | 2 g | 90 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 8 % vol |
Vitamin A | 770 µg | 173 µg | 0 µg | 450 µg | 857 µg | 990 µg | 585,000,000 µg |
Vitamin D | 7.67 µg | 7.48 µg | 0 µg | 0 µg | 7.5 µg | 20 µg | 750,000 µg |
Vitamin E | 5.07 mg | 4.67 mg | 0 mg | 1.8 mg | 2.1 mg | 15 mg | 2,000 mg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 66.7 mg |
Vitamin B1 (Thiamin) | 0.343 mg | 0.291 mg | 0 mg | 0 mg | 0.27 mg | 1.5 mg | 1.5 mg |
Vitamin B9 (Folic acid) | 81.4 µg | 133 µg | 9 µg | 9 µg | 14 µg | 500 µg | 500 µg |
Potassium | 4.81 mg | 8.99 mg | 0 mg | 0 mg | 0 mg | 22 mg | 348 mg |
Calcium | 3.46 mg | 10.3 mg | 0 mg | 0 mg | 0 mg | 21.4 mg | 224 mg |
Iron | 0.002 mg | 0.017 mg | 0 mg | 0 mg | 0 mg | 0 mg | 6.43 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 19 % |
5,019 products