Guacamoles

Category: Guacamoles

Belongs to:

Sauces, Groceries

Contains:

Nutrition facts

Average nutrition facts for the 307 products of the Guacamoles category for which nutrition facts are known (out of 323 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 622 kj 153 kj 390 kj 415 kj 635 kj 865 kj 1,210 kj
Energy (kcal) 159 kcal 39 kcal 0 kcal 100 kcal 158 kcal 213 kcal 851 kcal
Energy 665 kj
(159 kcal)
165 kj
(39 kcal)
0 kj
(0 kcal)
418 kj
(100 kcal)
661 kj
(158 kcal)
891 kj
(213 kcal)
3,560 kj
(851 kcal)
Fat 12.7 g 4 g 0 g 5.3 g 13.3 g 18 g 51 g
- Saturated fat 2.51 g 0.88 g 0 g 1.1 g 2.7 g 3.8 g 11 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 6.35 g 2.93 g 0.9 g 1.9 g 6.67 g 10.5 g 100 g
- Sugars 1.68 g 1.1 g 0 g 0 g 1.67 g 3.7 g 50 g
Fibers 4.36 g 1.99 g 0 g 1.6 g 4 g 6.7 g 11 g
Proteins 1.89 g 0.633 g 0 g 1.1 g 1.8 g 3.33 g 17 g
Salt 1.06 g 0.309 g 0 g 0.68 g 1 g 1.7 g 21.4 g
Sodium 0.425 g 0.124 g 0 g 0.272 g 0.4 g 0.68 g 8.57 g
Vitamin A 73.3 µg 51.4 µg 0 µg 0 µg 99.9 µg 120 µg 200 µg
Vitamin C (ascorbic acid) 16.9 mg 20.4 mg 0 mg 4 mg 12 mg 84.2 mg 551 mg
Potassium 437 mg 158 mg 0.302 mg 164 mg 500 mg 567 mg 579 mg
Calcium 1.79 mg 7.29 mg 0 mg 0 mg 0 mg 16 mg 125 mg
Iron 0.442 mg 0.533 mg 0 mg 0 mg 0 mg 1.24 mg 2.4 mg
Nutrition score - France 4.4 4.4 4.4 4.4 4.4 4.4 4.4
Nutri-Score C C C C C C

Products from the Guacamoles category