Guacamoles

Category: Guacamoles

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Belongs to:

Sauces, Groceries

Nutrition facts

Average nutrition facts for the 244 products of the Guacamoles category for which nutrition facts are known (out of 260 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 637 kj 161 kj 390 kj 415 kj 653 kj 878 kj 1,210 kj
Energy (kcal) 164 kcal 42 kcal 0 kcal 100 kcal 160 kcal 225 kcal 820 kcal
Energy 679 kj
(164 kcal)
173 kj
(42 kcal)
0 kj
(0 kcal)
418 kj
(100 kcal)
669 kj
(160 kcal)
920 kj
(225 kcal)
3,430 kj
(820 kcal)
Fat 12.8 g 4.17 g 0 g 5.1 g 14 g 18.3 g 51 g
- Saturated fat 2.61 g 0.799 g 0 g 1.15 g 2.8 g 4 g 11 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 6.29 g 2.89 g 1 g 1.9 g 6.5 g 10.6 g 100 g
- Sugars 1.87 g 1.06 g 0 g 0.3 g 1.8 g 3.7 g 50 g
Fibers 4.35 g 2.17 g 0 g 1.6 g 4 g 10 g 11 g
Proteins 1.86 g 0.579 g 0 g 1.1 g 1.8 g 3.33 g 14.3 g
Salt 1.1 g 0.344 g 0 g 0.7 g 1.01 g 1.9 g 21.4 g
Sodium 0.44 g 0.137 g 0 g 0.28 g 0.404 g 0.76 g 8.57 g
Vitamin A 58.1 µg 51.2 µg 0 µg 0 µg 96.9 µg 120 µg 200 µg
Vitamin C (ascorbic acid) 21.9 mg 25.8 mg 0 mg 1.2 mg 12 mg 87.1 mg 551 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Iron 0.548 mg 0.572 mg 0 mg 0 mg 0.63 mg 1.29 mg 1.44 mg
Nutrition score - France 4.84 4.84 4.84 4.84 4.84 4.84 4.84
Nutri-Score C C C C C C

Products from the Guacamoles category