Wheat flatbreads - Page 3
Belongs to:
Wheat breads, White breads, Flatbreads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 784 products of the Wheat flatbreads category for which nutrition facts are known (out of 811 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,260 kj (301 kcal) |
94 kj (22 kcal) |
39 kj (9 kcal) |
1,060 kj (254 kcal) |
1,270 kj (303 kcal) |
1,390 kj (332 kcal) |
3,990 kj (487 kcal) |
Fat | 6.65 g | 1.55 g | 0.4 g | 4.4 g | 6.9 g | 9 g | 23.2 g |
Saturated fat | 1.61 g | 0.859 g | 0 g | 0.7 g | 1.3 g | 3.3 g | 11.4 g |
Monounsaturated fat | 1.41 g | 1.13 g | 0 g | 0 g | 1.48 g | 3.5 g | 11.6 g |
Polyunsaturated fat | 2.15 g | 0.997 g | 0.88 g | 1.1 g | 2.14 g | 3.49 g | 4.1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 50.2 g | 4.25 g | 1.25 g | 42 g | 51 g | 55 g | 74 g |
Sugars | 2.39 g | 0.927 g | 0 g | 1.2 g | 2.3 g | 4.4 g | 40 g |
Added sugars | 0.464 g | 0.896 g | 0 g | 0 g | 0 g | 3.03 g | 4 g |
Fiber | 3.82 g | 2.06 g | 0 g | 1.6 g | 3 g | 8 g | 62 g |
Proteins | 8.45 g | 0.92 g | 0 g | 7 g | 8.55 g | 9.69 g | 22.8 g |
Salt | 1.23 g | 0.349 g | 0 g | 0.8 g | 1.2 g | 1.9 g | 8.9 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Potassium | 94.2 mg | 65 mg | 0 mg | 14.3 mg | 90.9 mg | 289 mg | 422 mg |
Calcium | 122 mg | 47.1 mg | 0 mg | 39 mg | 140 mg | 184 mg | 244 mg |
Iron | 1.88 mg | 1.1 mg | 0 mg | 0 mg | 2.22 mg | 3.52 mg | 4.08 mg |
819 products