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BIO Kernige Dinkelflocken - k-bio - 500gr

BIO Kernige Dinkelflocken - k-bio - 500gr

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Barcode: 4046097800006 (EAN / EAN-13)

Quantity: 500gr

Brands: K-bio

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Seeds, Cereals and their products, Breakfast cereals, Cereal grains, Flakes, Cereal flakes, Extruded flakes, Rolled flakes, Oat

Labels, certifications, awards: Organic, EU Organic, Bioland, DE-ÖKO-001, Bio

Link to the product page on the official site of the producer: http://kaufland.com

Stores: Kaufland

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

55 ingredients

údaje / Prosjeche Informacja o wartości nutritionale medii/Výživové údaje/ Хранителна стойност odżywczej/Valori Brennwert/Energetická hodnota / Energija/ Wartość energetyczna / Valoare energetică/ Energia/Енергийна стойност Fett/Tuky/Masti/Tłuszcz/Grösimi/ Tuky/Мазнини davon gesättigte Fettsäuren / z toho nasycené mastné kyseliny / od kojih zasićene masne kiseline /w tym kwasy tłuszczowe nasycone/ din care acizi graşi saturati/z toho nasýtené mastne kyseliny / от които наситени мостни киселини Kohlenhydrate/Sacharidy/Ugljikohidrati/ Węglowodany/Glucide/Sacharidy/ Въглехидрати davon Zucker/z toho cukry / od kojih šećeri / w tym cukry/din care zaharuri/z toho cukry / от които захари Ballaststoffe/Vláknina/Vlakna / Błonnik / Fibre/Vláknina/Bлокнини Elweiß/Bilkoviny/Bjelančevine/Białko/ Proteine/Bielkoviny/бenbuи Salz/Sül/Sol/S61/Sare/Sof/ Con Per/ No/10 100 g 1489 kJ/

Food processing

Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Udaje, Prosjeche-informacja-o-wartości-nutritionale-medii, Vyživove-udaje, Хранителна-стойност-odżywczej, Valori-brennwert, Energeticka-hodnota, Energija, Wartość-energetyczna, Valoare-energetică, Energia, Енергийна-стойност-fett, Tuky, Masti, Tłuszcz, Grosimi, Tuky, Мазнини-davon-gesattigte-fettsauren, Z-toho-nasycene-mastne-kyseliny, Od-kojih-zasićene-masne-kiseline, W-tym-kwasy-tłuszczowe-nasycone, Din-care-acizi-graşi-saturati, Z-toho-nasytene-mastne-kyseliny, От-които-наситени-мостни-киселини-kohlenhydrate, Sacharidy, Ugljikohidrati, Węglowodany, Glucide, Sacharidy, Въглехидрати-davon-zucker, Z-toho-cukry, Od-kojih-šećeri, W-tym-cukry, Din-care-zaharuri, Z-toho-cukry, От-които-захари-ballaststoffe, Vlaknina, Vlakna, Błonnik, Vlaknina, Bлокнини-elweiss, Bilkoviny, Bjelančevine, Białko, Proteine, Bielkoviny, Бenbuи-salz, Sul, Sol, S61, Sare, Sof, Con-per, No, 10-100-g-1489-kj
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: Udaje, Prosjeche-informacja-o-wartości-nutritionale-medii, Vyživove-udaje, Хранителна-стойност-odżywczej, Valori-brennwert, Energeticka-hodnota, Energija, Wartość-energetyczna, Valoare-energetică, Energia, Енергийна-стойност-fett, Tuky, Masti, Tłuszcz, Grosimi, Tuky, Мазнини-davon-gesattigte-fettsauren, Z-toho-nasycene-mastne-kyseliny, Od-kojih-zasićene-masne-kiseline, W-tym-kwasy-tłuszczowe-nasycone, Din-care-acizi-graşi-saturati, Z-toho-nasytene-mastne-kyseliny, От-които-наситени-мостни-киселини-kohlenhydrate, Sacharidy, Ugljikohidrati, Węglowodany, Glucide, Sacharidy, Въглехидрати-davon-zucker, Z-toho-cukry, Od-kojih-šećeri, W-tym-cukry, Din-care-zaharuri, Z-toho-cukry, От-които-захари-ballaststoffe, Vlaknina, Vlakna, Błonnik, Fiber, Vlaknina, Bлокнини-elweiss, Bilkoviny, Bjelančevine, Białko, Proteine, Bielkoviny, Бenbuи-salz, Sul, Sol, S61, Sare, Sof, Con-per, No, 10-100-g-1489-kj
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Udaje, Prosjeche-informacja-o-wartości-nutritionale-medii, Vyživove-udaje, Хранителна-стойност-odżywczej, Valori-brennwert, Energeticka-hodnota, Energija, Wartość-energetyczna, Valoare-energetică, Energia, Енергийна-стойност-fett, Tuky, Masti, Tłuszcz, Grosimi, Tuky, Мазнини-davon-gesattigte-fettsauren, Z-toho-nasycene-mastne-kyseliny, Od-kojih-zasićene-masne-kiseline, W-tym-kwasy-tłuszczowe-nasycone, Din-care-acizi-graşi-saturati, Z-toho-nasytene-mastne-kyseliny, От-които-наситени-мостни-киселини-kohlenhydrate, Sacharidy, Ugljikohidrati, Węglowodany, Glucide, Sacharidy, Въглехидрати-davon-zucker, Z-toho-cukry, Od-kojih-šećeri, W-tym-cukry, Din-care-zaharuri, Z-toho-cukry, От-които-захари-ballaststoffe, Vlaknina, Vlakna, Błonnik, Fiber, Vlaknina, Bлокнини-elweiss, Bilkoviny, Bjelančevine, Białko, Proteine, Bielkoviny, Бenbuи-salz, Sul, Sol, S61, Sare, Sof, Con-per, No, 10-100-g-1489-kj
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: údaje, Prosjeche Informacja o wartości nutritionale medii, Výživové údaje, Хранителна стойност odżywczej, Valori Brennwert, Energetická hodnota, Energija, Wartość energetyczna, Valoare energetică, Energia, Енергийна стойност Fett, Tuky, Masti, Tłuszcz, Grösimi, Tuky, Мазнини davon gesättigte Fettsäuren, z toho nasycené mastné kyseliny, od kojih zasićene masne kiseline, w tym kwasy tłuszczowe nasycone, din care acizi graşi saturati, z toho nasýtené mastne kyseliny, от които наситени мостни киселини Kohlenhydrate, Sacharidy, Ugljikohidrati, Węglowodany, Glucide, Sacharidy, Въглехидрати davon Zucker, z toho cukry, od kojih šećeri, w tym cukry, din care zaharuri, z toho cukry, от които захари Ballaststoffe, Vláknina, Vlakna, Błonnik, Fibre, Vláknina, Bлокнини Elweiß, Bilkoviny, Bjelančevine, Białko, Proteine, Bielkoviny, бenbuи Salz, Sül, Sol, S61, Sare, Sof, Con Per, No, 10 100 g 1489 kJ
údaje -> en:udaje - percent_min: 1.81818181818182 - percent_max: 100

Prosjeche Informacja o wartości nutritionale medii -> en:prosjeche-informacja-o-wartości-nutritionale-medii - percent_min: 0 - percent_max: 50

Výživové údaje -> en:vyživove-udaje - percent_min: 0 - percent_max: 33.3333333333333

Хранителна стойност odżywczej -> en:хранителна-стойност-odżywczej - percent_min: 0 - percent_max: 25

Valori Brennwert -> en:valori-brennwert - percent_min: 0 - percent_max: 20

Energetická hodnota -> en:energeticka-hodnota - percent_min: 0 - percent_max: 16.6666666666667

Energija -> en:energija - percent_min: 0 - percent_max: 14.2857142857143

Wartość energetyczna -> en:wartość-energetyczna - percent_min: 0 - percent_max: 12.5

Valoare energetică -> en:valoare-energetică - percent_min: 0 - percent_max: 11.1111111111111

Energia -> en:energia - percent_min: 0 - percent_max: 10

Енергийна стойност Fett -> en:енергийна-стойност-fett - percent_min: 0 - percent_max: 9.09090909090909

Tuky -> en:tuky - percent_min: 0 - percent_max: 8.33333333333333

Masti -> en:masti - percent_min: 0 - percent_max: 7.69230769230769

Tłuszcz -> en:tłuszcz - percent_min: 0 - percent_max: 7.14285714285714

Grösimi -> en:grosimi - percent_min: 0 - percent_max: 6.66666666666667

Tuky -> en:tuky - percent_min: 0 - percent_max: 6.25

Мазнини davon gesättigte Fettsäuren -> en:мазнини-davon-gesattigte-fettsauren - percent_min: 0 - percent_max: 5.88235294117647

z toho nasycené mastné kyseliny -> en:z-toho-nasycene-mastne-kyseliny - percent_min: 0 - percent_max: 5.55555555555556

od kojih zasićene masne kiseline -> en:od-kojih-zasićene-masne-kiseline - percent_min: 0 - percent_max: 5.26315789473684

w tym kwasy tłuszczowe nasycone -> en:w-tym-kwasy-tłuszczowe-nasycone - percent_min: 0 - percent_max: 5

din care acizi graşi saturati -> en:din-care-acizi-graşi-saturati - percent_min: 0 - percent_max: 4.76190476190476

z toho nasýtené mastne kyseliny -> en:z-toho-nasytene-mastne-kyseliny - percent_min: 0 - percent_max: 4.54545454545455

от които наситени мостни киселини Kohlenhydrate -> en:от-които-наситени-мостни-киселини-kohlenhydrate - percent_min: 0 - percent_max: 4.34782608695652

Sacharidy -> en:sacharidy - percent_min: 0 - percent_max: 4.16666666666667

Ugljikohidrati -> en:ugljikohidrati - percent_min: 0 - percent_max: 4

Węglowodany -> en:węglowodany - percent_min: 0 - percent_max: 3.84615384615385

Glucide -> en:glucide - percent_min: 0 - percent_max: 3.7037037037037

Sacharidy -> en:sacharidy - percent_min: 0 - percent_max: 3.57142857142857

Въглехидрати davon Zucker -> en:въглехидрати-davon-zucker - percent_min: 0 - percent_max: 3.44827586206897

z toho cukry -> en:z-toho-cukry - percent_min: 0 - percent_max: 3.33333333333333

od kojih šećeri -> en:od-kojih-šećeri - percent_min: 0 - percent_max: 3.2258064516129

w tym cukry -> en:w-tym-cukry - percent_min: 0 - percent_max: 3.125

din care zaharuri -> en:din-care-zaharuri - percent_min: 0 - percent_max: 3.03030303030303

z toho cukry -> en:z-toho-cukry - percent_min: 0 - percent_max: 2.94117647058824

от които захари Ballaststoffe -> en:от-които-захари-ballaststoffe - percent_min: 0 - percent_max: 2.85714285714286

Vláknina -> en:vlaknina - percent_min: 0 - percent_max: 2.77777777777778

Vlakna -> en:vlakna - percent_min: 0 - percent_max: 2.7027027027027

Błonnik -> en:błonnik - percent_min: 0 - percent_max: 2.63157894736842

Fibre -> en:fiber - percent_min: 0 - percent_max: 2.63157894736842

Vláknina -> en:vlaknina - percent_min: 0 - percent_max: 2.5

Bлокнини Elweiß -> en:bлокнини-elweiss - percent_min: 0 - percent_max: 2.5

Bilkoviny -> en:bilkoviny - percent_min: 0 - percent_max: 2.38095238095238

Bjelančevine -> en:bjelančevine - percent_min: 0 - percent_max: 2.38095238095238

Białko -> en:białko - percent_min: 0 - percent_max: 2.27272727272727

Proteine -> en:proteine - percent_min: 0 - percent_max: 2.27272727272727

Bielkoviny -> en:bielkoviny - percent_min: 0 - percent_max: 2.17391304347826

бenbuи Salz -> en:бenbuи-salz - percent_min: 0 - percent_max: 2.17391304347826

Sül -> en:sul - percent_min: 0 - percent_max: 2.17391304347826

Sol -> en:sol - percent_min: 0 - percent_max: 2.04081632653061

S61 -> en:s61 - percent_min: 0 - percent_max: 2.04081632653061

Sare -> en:sare - percent_min: 0 - percent_max: 2.04081632653061

Sof -> en:sof - percent_min: 0 - percent_max: 1.92307692307692

Con Per -> en:con-per - percent_min: 0 - percent_max: 1.92307692307692

No -> en:no - percent_min: 0 - percent_max: 1.92307692307692

10 100 g 1489 kJ -> en:10-100-g-1489-kj - percent_min: 0 - percent_max: 1.81818181818182

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 14, rounded value: 14)

Fiber: 5 / 5 (value: 8, rounded value: 8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 4

Energy: 4 / 10 (value: 1474, rounded value: 1474)

Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)

Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)

Sodium: 0 / 10 (value: 4, rounded value: 4)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.01%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Oat
Energy	1,474 kj (352 kcal)	-4%
Fat	2.6 g	-62%
Saturated fat	0.2 g	-82%
Carbohydrates	64 g	+7%
Sugars	1.7 g	-71%
Fiber	8 g	-9%
Proteins	14 g	+24%
Salt	0.01 g	-96%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Serving size: 100

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 86/100)

Category: Oat, raw

PEF environmental score: 0.23 (the lower the score, the lower the impact)
including impact on climate change: 1.15 kg CO2 eq/kg of product

Stage	Impact
Agriculture	84.1 %
Processing	0.0 %
Packaging	9.4 %
Transportation	4.5 %
Distribution	1.9 %
Consumption	0.0 %

Bonuses and maluses

Labels with high environmental benefits
Bonus: +15
- EU Organic
  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
  
  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 79/100)
Product: BIO Kernige Dinkelflocken - k-bio - 500gr

Life cycle analysis score: 86
Sum of bonuses and maluses: -5

Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.6 km in a petrol car

115 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oat, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	64.2 %
Processing	0.0 %
Packaging	23.0 %
Transportation	11.4 %
Distribution	1.4 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Complete or correct product information

Data sources

Product added on May 15, 2023, 3:09:00 PM CEST by kiliweb
Last edit of product page on January 7, 2024, 3:52:36 PM CET by fem.
Product page also edited by ayecptn, finess2429, isabel626, marsmann98, roboto-app, worldtest, yuka.sY2b0xO6T85zoF3NwEKvllJ8CuHbpjbaGA35vH-V_OmyL8fia9Vv4tDIC6s.

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BIO Kernige Dinkelflocken - k-bio - 500gr