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Peruvian Style Chicken Curry with Coriander Rice - ASDA Meal For One - 400g

Peruvian Style Chicken Curry with Coriander Rice - ASDA Meal For One - 400g

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Barcode: 5063089326190 (EAN / EAN-13)

Quantity: 400g

Brands: ASDA Meal For One, Asda

Categories: Meals, Meals with meat, Rice dishes, Poultry meals, Meals with chicken

Origin of ingredients: United Kingdom, Thailand

Stores: Asda

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Health

Nutrition

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    Nutri-Score B

    Good nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 3/55

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      Calories

      1/10 points (498kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (1.4g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      1/20 points (0.26g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 2/17

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      Proteins

      2/7 points (6g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (1.5g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 32

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 1 (3 - 2)

      Nutri-Score: B

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (400g)
    Compared to: Meals with chicken
    Energy 498 kj
    (119 kcal)
    1,990 kj
    (476 kcal)
    -18%
    Fat 2.8 g 11.2 g -51%
    Saturated fat 1.2 g 4.8 g -27%
    Carbohydrates 17 g 68 g +26%
    Sugars 1.4 g 5.6 g -33%
    Fiber 1.5 g 6 g +8%
    Proteins 6 g 24 g -25%
    Salt 0.26 g 1.04 g -68%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 32.695 % 32.695 %
Serving size: 400g

Ingredients

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    41 ingredients


    Cooked Lemon and Coriander Rice (49%) [Water, Long Grain Rice, Red Peppers, Lemon Juice, Coriander, Lemon Zest, Dried Red Pepper], Chargrilled Marinated Chicken (17%) [Chicken Breast (88%), Water, Cornflour, Canola Oil, Garlic Purée, Spices, Ginger Purée, Yogurt Powder (Milk), Lemon Juice], Chopped Tomatoes, Water, Onions, Coconut Extract (4%), Jalapeño Chillies, Rapeseed Oil, Ginger Purée, Garlic Purée, Spices, Lemon Juice, Sugar, Cornflour, Gelling Agent (Pectins), Parsley, Salt, Maltodextrin, Lemon Zest, Flavouring, Yeast Extract, Chicken Powder, Dried Onion, Chicken Stock Powder
    Allergens: Milk

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E440 - Pectins
    • Ingredient: Flavouring
    • Ingredient: Gelling agent
    • Ingredient: Maltodextrin

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E440 - Pectins


    Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

    Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

    Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

Ingredients analysis

  • icon

    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Cooked-lemon-and-coriander-rice, Chargrilled-marinated-chicken

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Chicken breast, Yogurt powder, Chicken, Chicken broth

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Chicken breast, Chicken, Chicken broth

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: Cooked Lemon and Coriander Rice 49% (Water, Long Grain Rice, Red Peppers, Lemon Juice, Coriander, Lemon Zest, Red Pepper), Chargrilled Marinated Chicken 17% (Chicken Breast 14.96%, Water, Cornflour, Canola Oil, Garlic Purée, Spices, Ginger, Yogurt Powder, Lemon Juice), Chopped Tomatoes, Water, Onions, Coconut 4%, Jalapeño Chillies, Rapeseed Oil, Ginger, Garlic Purée, Spices, Lemon Juice, Sugar, Cornflour, Gelling Agent (Pectins), Parsley, Salt, Maltodextrin, Lemon Zest, Flavouring, Yeast Extract, Chicken, Dried Onion, Chicken Stock
    1. Cooked Lemon and Coriander Rice -> en:cooked-lemon-and-coriander-rice - percent_min: 49 - percent: 49 - percent_max: 49
      1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 7 - percent_max: 49
      2. Long Grain Rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 24.5
      3. Red Peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 16.3333333333333
      4. Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 12.25
      5. Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.8
      6. Lemon Zest -> en:lemon-zest - vegan: yes - vegetarian: yes - ciqual_food_code: 13125 - percent_min: 0 - percent_max: 8.16666666666667
      7. Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 7
    2. Chargrilled Marinated Chicken -> en:chargrilled-marinated-chicken - percent_min: 17 - percent: 17 - percent_max: 17
      1. Chicken Breast -> en:chicken-breast - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent_min: 14.96 - percent: 14.96 - percent_max: 14.96
      2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.255 - percent_max: 2.04
      3. Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 1.785
      4. Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 0.8925
      5. Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.595
      6. Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.44625
      7. Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.44625
      8. Yogurt Powder -> en:yogurt-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 0 - percent_max: 0.2975
      9. Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.2975
    3. Chopped Tomatoes -> en:chopped-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 4 - percent_max: 17
    4. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4 - percent_max: 17
    5. Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 4 - percent_max: 10
    6. Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 4 - percent: 4 - percent_max: 4
    7. Jalapeño Chillies -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 4
    8. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 3.66666666666667
    9. Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 3.14285714285714
    10. Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.75
    11. Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.44444444444444
    12. Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 2.2
    13. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2
    14. Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 1.83333333333333
    15. Gelling Agent -> en:gelling-agent - percent_min: 0 - percent_max: 1.69230769230769
      1. Pectins -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.69230769230769
    16. Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 1.57142857142857
    17. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.46666666666667
    18. Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.375
    19. Lemon Zest -> en:lemon-zest - vegan: yes - vegetarian: yes - ciqual_food_code: 13125 - percent_min: 0 - percent_max: 1.29411764705882
    20. Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.22222222222222
    21. Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 1.15789473684211
    22. Chicken -> en:chicken - vegan: no - vegetarian: no - ciqual_proxy_food_code: 36005 - percent_min: 0 - percent_max: 1.1
    23. Dried Onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 1.04761904761905
    24. Chicken Stock -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 1

Environment

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Data sources

Product added on by sheryl
Last edit of product page on by moon-rabbit.
Product page also edited by roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.