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Oats - Bokomo - 1 kg

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Barcode: 6002680000312 (EAN / EAN-13)

Quantity: 1 kg

Brands: Bokomo

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Seeds, Cereals and their products, Breakfast cereals, Cereal grains, Flakes, Cereal flakes, Rolled flakes, Rolled oats, Oat

Labels, certifications, awards: Halal, Kosher, Cansa smart choice, Diabetes south africa, High in energy, Low GI, Naturally high in fibre, Niht

Countries where sold: South Africa

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Health

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 12.8, rounded value: 12.8)
    • Fiber: 5 / 5 (value: 12.4, rounded value: 12.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 5

    • Energy: 4 / 10 (value: 1558, rounded value: 1558)
    • Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)
    • Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)
    • Sodium: 0 / 10 (value: 2, rounded value: 2)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (5 - 10)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40 g)
    Compared to: Oat
    Energy 1,558 kj
    (372 kcal)
    623 kj
    (149 kcal)
    +2%
    Fat 7.6 g 3.04 g +10%
    Saturated fat 1.4 g 0.56 g +21%
    Carbohydrates 57 g 22.8 g -5%
    Sugars 1.2 g 0.48 g -80%
    Fiber 12.4 g 4.96 g +40%
    Proteins 12.8 g 5.12 g +13%
    Salt 0.005 g 0.002 g -98%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 40 g

Environment

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Data sources

Product added on by inf
Last edit of product page on by bertusdendroef.
Product page also edited by ankedanay, jim, roboto-app.

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