Cereal milks

Categories: Cereal milks


Belongs to:

Plant milks, Milk substitute, Plant-based beverages, Cereals and their products, Cereals and potatoes, Beverages, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 393 products of the Cereal milks category for which nutrition facts are known (out of 409 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 239 kj
(57 kcal)
111 kj
(27 kcal)
25 kj
(6 kcal)
176 kj
(42 kcal)
220 kj
(53 kcal)
292 kj
(70 kcal)
1,360 kj
(325 kcal)
Fat 1.35 g0.906 g0 g0.8 g1.2 g2.1 g13.8 g
- Saturated fat 0.243 g0.235 g0 g0.1 g0.2 g0.5 g1.7 g
- Monounsaturated fat 0.538 g0.374 g0.1 g0.3 g0.4 g1.2 g2 g
- Polyunsaturated fat 0.601 g0.395 g0.1 g0.208 g0.6 g0.9 g3 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 9.81 g2.96 g0.75 g6.7 g9.9 g13 g28 g
- Sugars 5.77 g2.25 g0 g3.5 g5.5 g8 g28 g
  - Lactose 0.001 g0.003 g0 g0 g0 g0 g0.01 g
Dietary fiber 0.572 g0.467 g0 g0 g0.5 g1.1 g3.89 g
Proteins 0.641 g0.514 g0 g0.1 g0.5 g1.3 g3.1 g
Salt 0.4 g5.64 g0 g0.06 g0.1 g0.13 g112 g
Sodium 0.158 g2.22 g0 g0.024 g0.039 g0.051 g44 g
Vitamin A 125 µg60 µg0 µg62.4 µg120 µg195 µg195 µg
Vitamin D 39,500 µg167,000 µg0.38 µg0.39 µg0.75 µg7 µg750,000 µg
Vitamin B2 (Riboflavin) 0.274 mg0.123 mg0.21 mg0.21 mg0.21 mg0.51 mg0.51 mg
Vitamin B12 (cobalamin) 28,100 µg99,500 µg0.375 µg0.38 µg0.38 µg1.3 µg380,000 µg
Calcium 120 mg26.8 mg8.33 mg120 mg120 mg120 mg300 mg
Nutrition score - France 0.828 0.828 0.828 0.828 0.828 0.828 0.828
Nutri-Score BBBBBB

Products from the Cereal milks category - World