Cereal milks

Category: Cereal milks

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Belongs to:

Plant milks, Milk substitute, Plant-based beverages, Cereals and their products, Cereals and potatoes, Plant-based foods, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 731 products of the Cereal milks category for which nutrition facts are known (out of 752 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 214 kj 30 kj 73.2 kj 172 kj 211 kj 270 kj 2,210 kj
Energy (kcal) 53 kcal 9 kcal 6 kcal 41 kcal 51 kcal 72 kcal 529 kcal
Energy 220 kj
(53 kcal)
36 kj
(9 kcal)
25 kj
(6 kcal)
172 kj
(41 kcal)
213 kj
(51 kcal)
289 kj
(72 kcal)
2,210 kj
(529 kcal)
Fat 1.23 g 0.427 g 0 g 0.8 g 1.1 g 2.1 g 30 g
- Saturated fat 0.197 g 0.122 g 0 g 0.1 g 0.2 g 0.435 g 21 g
- Monounsaturated fat 0.469 g 0.25 g 0.094 g 0.3 g 0.4 g 1.1 g 2 g
- Polyunsaturated fat 0.515 g 0.19 g 0.05 g 0.2 g 0.6 g 0.8 g 2.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 9.31 g 1.97 g 0 g 6.3 g 9.3 g 13 g 86.4 g
- Sugars 5.5 g 1.43 g 0 g 3.3 g 5.5 g 7.8 g 54 g
  - Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
Fibers 0.536 g 0.372 g 0 g 0 g 0.5 g 1.2 g 10 g
Proteins 0.664 g 0.385 g 0 g 0.1 g 0.6 g 1.4 g 20 g
Salt 0.096 g 0.026 g 0 g 0.05 g 0.1 g 0.14 g 4.2 g
Sodium 0.038 g 0.01 g 0 g 0.02 g 0.04 g 0.056 g 1.68 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 146 µg 99.4 µg 0 µg 62.4 µg 120 µg 390 µg 390 µg
Vitamin D 1.27 µg 1.53 µg 0 µg 0.39 µg 0.75 µg 4 µg 750 µg
Vitamin B2 (Riboflavin) 0.255 mg 0.163 mg 0.042 mg 0.2 mg 0.21 mg 0.6 mg 210 mg
Vitamin B12 (cobalamin) 0.581 µg 0.494 µg 0 µg 0.35 µg 0.38 µg 2.28 µg 380 µg
Calcium 122 mg 11.6 mg 8 mg 120 mg 120 mg 146 mg 60,000 mg
Phosphorus 85 mg 24.3 mg 50 mg 50 mg 105 mg 270 mg 270 mg
Iron 0.191 mg 0.073 mg 0.12 mg 0.12 mg 0.15 mg 0.3 mg 0.3 mg
Nutrition score - France 0.67 0.67 0.67 0.67 0.67 0.67 0.67
Nutri-Score B B B B B B

Products from the Cereal milks category