Cereal milks

Category: Cereal milks

Belongs to:

Plant milks, Milk substitute, Plant-based beverages, Cereals and their products, Cereals and potatoes, Plant-based foods, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 932 products of the Cereal milks category for which nutrition facts are known (out of 964 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 215 kj 36 kj 73.2 kj 168 kj 210 kj 282 kj 1,470 kj
Energy (kcal) 53 kcal 9 kcal 0 kcal 40 kcal 51 kcal 71 kcal 1170 kcal
Energy 220 kj
(53 kcal)
38 kj
(9 kcal)
0 kj
(0 kcal)
168 kj
(40 kcal)
213 kj
(51 kcal)
293 kj
(71 kcal)
4,880 kj
(1170 kcal)
Fat 1.27 g 0.476 g 0 g 0.8 g 1.2 g 2.4 g 61 g
- Saturated fat 0.203 g 0.123 g 0 g 0.1 g 0.2 g 0.435 g 6.8 g
- Monounsaturated fat 0.47 g 0.252 g 0.094 g 0.3 g 0.4 g 1.1 g 2.08 g
- Polyunsaturated fat 0.517 g 0.188 g 0.05 g 0.2 g 0.6 g 0.8 g 2.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 9.24 g 2.02 g 0 g 6.2 g 9.3 g 13 g 86.4 g
- Sugars 5.37 g 1.47 g 0 g 3 g 5.4 g 7.7 g 28 g
  - Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
Fibers 0.533 g 0.389 g 0 g 0 g 0.5 g 1.2 g 10 g
Proteins 0.656 g 0.379 g 0 g 0.1 g 0.6 g 1.4 g 20 g
Salt 0.096 g 0.024 g 0 g 0.05 g 0.1 g 0.13 g 30.5 g
Sodium 0.038 g 0.01 g 0 g 0.02 g 0.04 g 0.052 g 12.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 146 µg 99.4 µg 0 µg 62.4 µg 120 µg 390 µg 390 µg
Vitamin D 73.5 µg 240 µg 0 µg 0.39 µg 0.75 µg 750 µg 1,600,000 µg
Vitamin B2 (Riboflavin) 9.77 mg 42.5 mg 0 mg 0.042 mg 0.21 mg 200 mg 210 mg
Vitamin B9 (Folic acid) 4,410,000 µg 8,790,000 µg 22 µg 28 µg 30 µg 22,000,000 µg 30,000,000 µg
Vitamin B12 (cobalamin) 32 µg 105 µg 0 µg 0.35 µg 0.38 µg 380 µg 400,000 µg
Potassium 120 mg 70 mg 0.222 mg 14.3 mg 162 mg 222 mg 390 mg
Calcium 123 mg 28.1 mg 0 mg 100 mg 120 mg 151 mg 320,000 mg
Phosphorus 76.9 mg 32.8 mg 0.11 mg 50 mg 90 mg 112 mg 270 mg
Iron 0.184 mg 0.092 mg 0 mg 0.12 mg 0.15 mg 0.3 mg 120 mg
Iodine 3,630,000 µg 7,390,000 µg 0 µg 0.022 µg 22.5 µg 22,500,000 µg 22,500,000 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 1.6 % 4.18 % 0 % 0 % 0 % 14 % 99.2 %
Nutrition score - France 0.667 0.667 0.667 0.667 0.667 0.667 0.667
Nutri-Score B B B B B B

Products from the Cereal milks category