Cereal milks

Nutrition facts

Average nutrition facts for the 1307 products of the Cereal milks category for which nutrition facts are known (out of 1348 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 219 kj
(52 kcal)
39 kj
(9 kcal)
0 kj
(0 kcal)
167 kj
(40 kcal)
213 kj
(51 kcal)
289 kj
(69 kcal)
6,170 kj
(1470 kcal)
Fat 1.36 g 0.578 g 0 g 0.8 g 1.2 g 2.8 g 61 g
Saturated fat 0.21 g 0.122 g 0 g 0.1 g 0.2 g 0.4 g 8 g
Monounsaturated fat 0.459 g 0.256 g 0 g 0.2 g 0.4 g 1 g 2.08 g
Polyunsaturated fat 0.477 g 0.215 g 0 g 0.12 g 0.5 g 0.8 g 3 g
Trans fat 0.006 g 0.023 g 0 g 0 g 0 g 0.1 g 0.5 g
Cholesterol 0.883 mg 2.02 mg 0 mg 0 mg 0 mg 6.25 mg 10 mg
Carbohydrates 8.96 g 2.04 g 0 g 6 g 8.7 g 13 g 86.4 g
Sugars 5.18 g 1.6 g 0 g 2.5 g 5.2 g 7.7 g 32 g
Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
Fiber 0.554 g 0.38 g 0 g 0 g 0.5 g 1.2 g 20 g
Proteins 0.688 g 0.389 g 0 g 0.1 g 0.6 g 1.4 g 20 g
Salt 0.096 g 0.026 g 0 g 0.05 g 0.1 g 0.13 g 212 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 97 µg 100 µg 0 µg 0 µg 62.4 µg 370 µg 390 µg
Vitamin D 43.5 µg 173 µg 0 µg 0.39 µg 0.8 µg 750 µg 1,100,000 µg
Vitamin E 2 mg 0.939 mg 0.002 mg 0.002 mg 2.6 mg 7.5 mg 7.5 mg
Vitamin C (ascorbic acid) 0.058 mg 0.2 mg 0 mg 0 mg 0 mg 0.75 mg 2.4 mg
Vitamin B2 (Riboflavin) 0.211 mg 0.078 mg 0 mg 0.084 mg 0.21 mg 0.357 mg 210 mg
Vitamin B9 (Folic acid) 26.1 µg 7.03 µg 0 µg 22 µg 30 µg 30 µg 750,000 µg
Vitamin B12 (cobalamin) 23.5 µg 90.5 µg 0 µg 0.36 µg 0.38 µg 380 µg 380,000 µg
Potassium 116 mg 87.5 mg 0 mg 0 mg 151 mg 332 mg 390 mg
Calcium 118 mg 24.5 mg 0 mg 65 mg 120 mg 146 mg 120,000 mg
Phosphorus 75.2 mg 34.5 mg 0 mg 44.4 mg 80 mg 150 mg 270 mg
Iron 0.245 mg 0.309 mg 0 mg 0 mg 0.15 mg 1.5 mg 120 mg
Iodine 872,000 µg 4,330,000 µg 0 µg 16 µg 22.5 µg 22,500,000 µg 25,100,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.07 % 3.38 % 0 % 0 % 0 % 14 % 99.2 %

Products from the Cereal milks category

Permanent link to these results, shareable by e-mail and on social networks