Mollusc

Category: Mollusc

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Belongs to:

Seafood

Contains:

Nutrition facts

Average nutrition facts for the 416 products of the Mollusc category for which nutrition facts are known (out of 491 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 623 kj
(149 kcal)
410 kj
(98 kcal)
113 kj
(27 kcal)
310 kj
(74 kcal)
527 kj
(126 kcal)
1,000 kj
(239 kcal)
3,670 kj
(877 kcal)
Fat 6.89 g6.75 g0 g0.8 g5.4 g15.7 g42.5 g
- Saturated fat 1.49 g2.11 g0 g0.2 g1.1 g3.2 g28.2 g
- Trans fat 0.012 g0.037 g0 g0 g0 g0 g0.13 g
- Cholesterol 63.6 mg69.8 mg0.071 mg20 mg38 mg226 mg232 mg
Carbohydrate 4.25 g4.78 g0 g0.7 g3.5 g7.4 g43 g
- Sugars 0.664 g1.26 g0 g0 g0.1 g1.9 g17.5 g
Dietary fiber 0.553 g0.876 g0 g0 g0.4 g1.5 g6 g
Proteins 14.5 g4.59 g2.2 g7.6 g15.2 g20 g25 g
Salt 1.13 g0.518 g0 g0.486 g1.1 g1.7 g3.81 g
Sodium 0.447 g0.211 g0 g0.18 g0.44 g0.68 g1.52 g
Vitamin A 32.8 µg45 µg0 µg0 µg26.4 µg107 µg141 µg
Vitamin C (ascorbic acid) 1.44 mg1.81 mg0 mg0 mg0 mg4.2 mg5.3 mg
Calcium 33.8 mg25.7 mg0 mg18 mg24 mg60 mg107 mg
Iron 3.72 mg4.17 mg0.32 mg0.32 mg2.2 mg10 mg12.7 mg
Nutrition score - France 2.44 2.44 2.44 2.44 2.44 2.44 2.44
Nutri-Score CCCCCC

Products from the Mollusc category