Grated cheese

Category: Grated cheese

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Nutrition facts

Average nutrition facts for the 1765 products of the Grated cheese category for which nutrition facts are known (out of 1855 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,530 kj (367 kcal)	132 kj (32 kcal)	0 kj (0 kcal)	1,260 kj (301 kcal)	1,550 kj (373 kcal)	1,680 kj (402 kcal)	8,370 kj (2000 kcal)
Fat	28.2 g	3.31 g	1 g	21.4 g	29 g	32.1 g	70 g
Saturated fat	18.4 g	2.47 g	0 g	13.2 g	19 g	21.4 g	32.1 g
Monounsaturated fat	8.2 g	1.37 g	0.007 g	5.36 g	8.93 g	8.93 g	9.7 g
Polyunsaturated fat	0.173 g	0.352 g	0 g	0 g	0 g	1.1 g	1.79 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	10.7 g
Cholesterol	95 mg	15 mg	0 mg	71 mg	100 mg	107 mg	130 mg
Carbohydrates	1.82 g	1.68 g	0 g	0 g	1.7 g	4.1 g	270 g
Sugars	0.254 g	0.328 g	0 g	0 g	0.1 g	1 g	12.9 g
Lactose	0.036 g	0.046 g	0 g	0 g	0.01 g	1 g	1 g
Fiber	0.053 g	0.163 g	0 g	0 g	0 g	0.5 g	32 g
Proteins	26.6 g	2.71 g	0 g	22 g	27 g	32 g	50 g
Salt	1.36 g	0.508 g	0 g	0.7 g	1.5 g	2.14 g	28 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	1 % vol
Vitamin A	302 µg	51.4 µg	0 µg	214 µg	321 µg	321 µg	2,000,000 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Vitamin B12 (cobalamin)	1.69 µg	0.476 µg	0.77 µg	1.2 µg	1.9 µg	2.2 µg	2.3 µg
Potassium	69.6 mg	20.5 mg	0 mg	0 mg	71 mg	89 mg	200 mg
Calcium	793 mg	125 mg	0 mg	689 mg	714 mg	1,000 mg	6,790 mg
Phosphorus	508 mg	238 mg	0.5 mg	4.5 mg	629 mg	691 mg	692 mg
Iron	0.012 mg	0.062 mg	0 mg	0 mg	0 mg	0 mg	1.29 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	0 %	0 %	0 %	0 %	0 %	0 %	0 %