Grated cheese

Nutrition facts

Average nutrition facts for the 1426 products of the Grated cheese category for which nutrition facts are known (out of 1500 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,540 kj
(369 kcal)
125 kj
(30 kcal)
0 kj
(0 kcal)
1,280 kj
(305 kcal)
1,560 kj
(376 kcal)
1,680 kj
(402 kcal)
8,370 kj
(2000 kcal)
Fat 28.4 g 3.17 g 1.5 g 21.4 g 29 g 32.1 g 70 g
Saturated fat 18.6 g 2.3 g 0 g 14 g 19 g 21.4 g 44.4 g
Monounsaturated fat 7.97 g 2.07 g 0 g 4.6 g 8.93 g 8.93 g 9.7 g
Polyunsaturated fat 0.103 g 0.259 g 0 g 0 g 0 g 1 g 1.79 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.7 g
Cholesterol 95.5 mg 14.6 mg 0 mg 71 mg 107 mg 107 mg 130 mg
Carbohydrates 1.82 g 1.69 g 0 g 0 g 1.7 g 4 g 270 g
Sugars 0.251 g 0.341 g 0 g 0 g 0.01 g 1 g 16 g
Fiber 0.048 g 0.157 g 0 g 0 g 0 g 0.5 g 32 g
Proteins 26.5 g 2.5 g 0 g 22.5 g 27 g 32 g 50 g
Salt 1.31 g 0.5 g 0 g 0.69 g 1.4 g 2.08 g 28 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 300 µg 55.4 µg 0 µg 214 µg 321 µg 321 µg 2,000,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 70.4 mg 18.7 mg 0 mg 54 mg 71 mg 89 mg 200 mg
Calcium 785 mg 122 mg 0 mg 689 mg 714 mg 1,000 mg 1,300 mg
Phosphorus 471 mg 258 mg 0.5 mg 0.5 mg 629 mg 692 mg 692 mg
Iron 0.011 mg 0.06 mg 0 mg 0 mg 0 mg 0 mg 1.29 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

Products from the Grated cheese category

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