Grated cheese

Category: Grated cheese

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1069 products of the Grated cheese category for which nutrition facts are known (out of 1130 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,540 kj 89 kj 0 kj 1,380 kj 1,540 kj 1,670 kj 2,260 kj
Energy (kcal) 372 kcal 26 kcal 0 kcal 316 kcal 377 kcal 400 kcal 2000 kcal
Energy 1,550 kj
(372 kcal)
107 kj
(26 kcal)
0 kj
(0 kcal)
1,330 kj
(316 kcal)
1,570 kj
(377 kcal)
1,670 kj
(400 kcal)
8,370 kj
(2000 kcal)
Fat 28.8 g 2.82 g 2.9 g 22 g 29 g 32.1 g 70 g
- Saturated fat 18.8 g 2.07 g 0 g 14.5 g 19 g 21.4 g 30 g
- Monounsaturated fat 8.54 g 1.05 g 0.007 g 5.36 g 8.93 g 8.93 g 9.7 g
- Polyunsaturated fat 0.014 g 0.062 g 0 g 0 g 0 g 0.3 g 1.79 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.7 g
- Cholesterol 97.5 mg 12.5 mg 0 mg 71 mg 107 mg 107 mg 130 mg
Carbohydrates 1.73 g 1.67 g 0 g 0 g 1.2 g 3.57 g 270 g
- Sugars 0.247 g 0.352 g 0 g 0 g 0 g 1 g 12.9 g
Fibers 0.032 g 0.133 g 0 g 0 g 0 g 0.5 g 3.7 g
Proteins 26.5 g 2.25 g 0 g 23 g 27 g 31 g 50 g
Salt 1.23 g 0.473 g 0 g 0.63 g 1.2 g 1.97 g 28 g
Sodium 0.494 g 0.189 g 0 g 0.252 g 0.48 g 0.786 g 11.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 312 µg 28.9 µg 0 µg 214 µg 321 µg 321 µg 33,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 74.7 mg 8.66 mg 0 mg 71 mg 71 mg 89 mg 200 mg
Calcium 784 mg 115 mg 0 mg 689 mg 714 mg 1,000 mg 1,200 mg
Iron 0.012 mg 0.064 mg 0 mg 0 mg 0 mg 0 mg 1.29 mg
Nutrition score - France 13.9 13.9 13.9 13.9 13.9 13.9 13.9
Nutri-Score D D D D D D

Products from the Grated cheese category