Grated cheese

Category: Grated cheese

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1234 products of the Grated cheese category for which nutrition facts are known (out of 1300 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,540 kj 107 kj 0 kj 1,340 kj 1,540 kj 1,670 kj 2,260 kj
Energy (kcal) 369 kcal 29 kcal 0 kcal 308 kcal 377 kcal 402 kcal 2000 kcal
Energy 1,540 kj
(369 kcal)
120 kj
(29 kcal)
0 kj
(0 kcal)
1,300 kj
(308 kcal)
1,570 kj
(377 kcal)
1,670 kj
(402 kcal)
8,370 kj
(2000 kcal)
Fat 28.6 g 3.06 g 1.5 g 21.4 g 29 g 32.1 g 70 g
- Saturated fat 18.7 g 2.27 g 0 g 14 g 19 g 21.4 g 32 g
- Monounsaturated fat 8.46 g 1.13 g 0.007 g 5.36 g 8.93 g 8.93 g 9.7 g
- Polyunsaturated fat 0.063 g 0.184 g 0 g 0 g 0 g 0.78 g 1.79 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.7 g
- Cholesterol 95.9 mg 14.1 mg 0 mg 71 mg 107 mg 107 mg 130 mg
Carbohydrates 1.8 g 1.69 g 0 g 0 g 1.7 g 4 g 270 g
- Sugars 0.25 g 0.356 g 0 g 0 g 0 g 1 g 12.9 g
Fibers 0.035 g 0.135 g 0 g 0 g 0 g 0.5 g 5 g
Proteins 26.5 g 2.41 g 0 g 22.7 g 27 g 32 g 50 g
Salt 1.29 g 0.503 g 0 g 0.64 g 1.34 g 2.08 g 28 g
Sodium 0.515 g 0.201 g 0 g 0.256 g 0.536 g 0.83 g 11.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 303 µg 47.3 µg 0 µg 214 µg 321 µg 321 µg 33,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 72 mg 16.3 mg 0 mg 54 mg 71 mg 89 mg 200 mg
Calcium 788 mg 119 mg 0 mg 689 mg 714 mg 1,000 mg 3,700 mg
Iron 0.011 mg 0.06 mg 0 mg 0 mg 0 mg 0 mg 1.29 mg
Nutrition score - France 14 14 14 14 14 14 14
Nutri-Score D D D D D D

Products from the Grated cheese category