Grated cheese

Category: Grated cheese

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Nutrition facts

Average nutrition facts for the 2248 products of the Grated cheese category for which nutrition facts are known (out of 2383 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,520 kj (365 kcal)	139 kj (33 kcal)	0 kj (0 kcal)	1,250 kj (300 kcal)	1,540 kj (370 kcal)	1,680 kj (402 kcal)	8,370 kj (2000 kcal)
Fat	27.9 g	3.5 g	0 g	21 g	29 g	32.1 g	70 g
Saturated fat	18.3 g	2.59 g	0 g	13 g	19 g	21.4 g	33 g
Monounsaturated fat	8.02 g	1.43 g	0.007 g	5.36 g	8.93 g	8.93 g	9.7 g
Polyunsaturated fat	0.198 g	0.356 g	0 g	0 g	0 g	1 g	1.79 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	10.7 g
Cholesterol	94.3 mg	15.5 mg	0 mg	66.7 mg	100 mg	107 mg	130 mg
Carbohydrates	1.91 g	1.82 g	0 g	0 g	1.7 g	5.7 g	270 g
Sugars	0.271 g	0.359 g	0 g	0 g	0.1 g	1 g	60 g
Fiber	0.059 g	0.17 g	0 g	0 g	0 g	0.5 g	32 g
Proteins	26.4 g	2.88 g	0 g	21.4 g	26.7 g	32 g	50 g
Salt	1.4 g	0.528 g	0 g	0.7 g	1.5 g	2.25 g	28 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	1 % vol
Vitamin A	299 µg	57.6 µg	0 µg	214 µg	321 µg	321 µg	2,000,000 µg
Vitamin D	0.143 µg	0.218 µg	0 µg	0 µg	0 µg	0.714 µg	0.714 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Vitamin B12 (cobalamin)	1.66 µg	0.497 µg	0.77 µg	0.95 µg	1.9 µg	2.2 µg	2.3 µg
Potassium	69.6 mg	28.7 mg	0 mg	0 mg	71 mg	107 mg	200 mg
Calcium	791 mg	123 mg	0 mg	689 mg	714 mg	1,000 mg	7,500 mg
Phosphorus	509 mg	228 mg	0.5 mg	4.5 mg	629 mg	691 mg	692 mg
Iron	0.018 mg	0.077 mg	0 mg	0 mg	0 mg	0.11 mg	1.29 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	0 %	0 %	0 %	0 %	0 %	0 %	0 %