Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Noodles

Nutrition facts

Average nutrition facts for the 5519 products of the Noodles category for which nutrition facts are known (out of 6031 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,300 kj
(310 kcal)
489 kj
(117 kcal)
0 kj
(0 kcal)
364 kj
(87 kcal)
1,490 kj
(355 kcal)
1,920 kj
(458 kcal)
5,330 kj
(1510 kcal)
Energy from fat 479 kj
(114 kcal)
215 kj
(51 kcal)
59 kj
(14 kcal)
78.8 kj
(19 kcal)
460 kj
(110 kcal)
795 kj
(190 kcal)
820 kj
(196 kcal)
Fat 6.06 g 6.21 g 0 g 0.7 g 3.3 g 19.3 g 375 g
Saturated fat 2.35 g 2.97 g 0 g 0 g 0.893 g 9 g 47 g
Monounsaturated fat 1.59 g 1.8 g 0 g 0 g 0.89 g 5.8 g 9.7 g
Polyunsaturated fat 1.27 g 0.647 g 0 g 0 g 1.67 g 1.79 g 3.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 30 g
Cholesterol 28.6 mg 44.4 mg 0 mg 0 mg 0 mg 116 mg 214 mg
Carbohydrates 52.8 g 21.6 g 0 g 11.2 g 61.9 g 75 g 178 g
Sugars 2.34 g 1.65 g 0 g 0 g 2.2 g 5.33 g 82 g
Added sugars 1.35 g 1.48 g 0 g 0 g 1 g 4.29 g 7.94 g
Fiber 2.62 g 1.47 g 0 g 0.5 g 2.7 g 5.2 g 96 g
Proteins 8.59 g 4 g 0 g 1.82 g 9.23 g 14.3 g 70 g
Salt 1.35 g 1.61 g 0 g 0.01 g 0.77 g 4.95 g 3,150 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 18.2 µg 42.3 µg 0 µg 0 µg 0 µg 111 µg 25,000,000 µg
Vitamin D 0.003 µg 0.025 µg 0 µg 0 µg 0 µg 0 µg 4 µg
Vitamin C (ascorbic acid) 0.267 mg 0.723 mg 0 mg 0 mg 0 mg 2.1 mg 25,000 mg
Vitamin B1 (Thiamin) 0.892 mg 0.417 mg 0 mg 0.087 mg 1 mg 1 mg 85,700 mg
Vitamin B2 (Riboflavin) 0.33 mg 0.148 mg 0 mg 0 mg 0.309 mg 0.536 mg 645 mg
Vitamin B3/PP (Niacin) 6 mg 0.796 mg 0.588 mg 5.36 mg 5.45 mg 7.14 mg 60,000 mg
Vitamin B6 (Pyridoxin) 0.607 mg 0.486 mg 0.32 mg 0.4 mg 0.4 mg 2 mg 2.58 mg
Vitamin B9 (Folic acid) 136 µg 76.4 µg 0 µg 55 µg 193 µg 232 µg 4,000,000 µg
Folates (total folates) 196 µg 17.1 µg 23.5 µg 179 µg 197 µg 218 µg 357 µg
Vitamin B12 (cobalamin) 28,500 µg 93,900 µg 0.51 µg 0.6 µg 1.11 µg 340,000 µg 30,000,000 µg
Potassium 200 mg 109 mg 0 mg 40 mg 202 mg 406 mg 490,000 mg
Calcium 24 mg 20.4 mg 0 mg 0 mg 25.9 mg 61.5 mg 22,200 mg
Phosphorus 326 mg 271 mg 175 mg 175 mg 230 mg 1,200 mg 8,400 mg
Iron 2.28 mg 1.35 mg 0 mg 0.36 mg 2.54 mg 4.22 mg 6,400 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.78 % 6.84 % 0 % 0 % 0 % 14.9 % 52.3 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 18.4% 11.4 g 26.3% 8.4 g 2 g
    Plastic 63.2% 3.7 g 82.9% 3.2 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 17.1% 0.7 g 0 g
    Unknown 18.4% 5.7 g 28.9% 4 g 1 g
    Total - - - - 6 g