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Pork meals

Nutrition facts

Average nutrition facts for the 1644 products of the Pork meals category for which nutrition facts are known (out of 1745 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 795 kj
(190 kcal)
215 kj
(52 kcal)
0 kj
(0 kcal)
456 kj
(108 kcal)
808 kj
(193 kcal)
1,150 kj
(274 kcal)
3,610 kj
(863 kcal)
Fat 8.98 g 4.16 g 0 g 3.9 g 7.9 g 17 g 50 g
Saturated fat 3.03 g 1.65 g 0 g 0.9 g 2.9 g 6.2 g 21 g
Trans fat 0.017 g 0.037 g 0 g 0 g 0 g 0.1 g 1.04 g
Cholesterol 3.18 mg 4.87 mg 0 mg 0 mg 0 mg 32.1 mg 32.1 mg
Carbohydrates 16.1 g 9.27 g 0 g 1.9 g 16.6 g 29 g 74 g
Sugars 2.02 g 1.3 g 0 g 0.5 g 1.8 g 4.5 g 45 g
Fiber 1.67 g 0.767 g 0 g 0.5 g 1.7 g 2.92 g 40 g
Proteins 9.03 g 3.55 g 0 g 4.1 g 8.6 g 16 g 75 g
Salt 1.21 g 0.364 g 0 g 0.7 g 1.2 g 1.87 g 13 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 668 µg 1,800 µg 0 µg 0 µg 27.3 µg 60,000,000 µg 60,000,000 µg
Vitamin B1 (Thiamin) 7,340 mg 4,730 mg 0 mg 0 mg 8,700 mg 17,400 mg 17,400 mg
Calcium 4,140 mg 10,200 mg 0 mg 0 mg 24.6 mg 40,000 mg 100,000 mg
Iron 98 mg 232 mg 0 mg 0.001 mg 1.23 mg 1,080 mg 1,800 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 17 % 17.4 % 0 % 0 % 13 % 54.8 % 82.1 %
Fruits‚ vegetables and nuts - dried 0.372 % 1.06 % 0 % 0 % 0 % 3.6 % 4.5 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19 % 11.7 % 0 % 5.5 % 15 % 44.8 % 63.5 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 36.5% 12.2 g 86.5% 6.4 g 6 g
    Plastic 55.8% 6.2 g 84.6% 4.5 g 4 g
    Glass 0% 0% 0 g
    Metal 7.7% 10.7 g 7.7% 10.7 g 1 g
    Unknown 0% 1.9% 2.6 g 0 g
    Total - - - - 10 g