Hard cheeses

Category: Hard cheeses

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Nutrition facts

Average nutrition facts for the 5991 products of the Hard cheeses category for which nutrition facts are known (out of 6871 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,670 kj (399 kcal)	89 kj (21 kcal)	0 kj (0 kcal)	1,530 kj (368 kcal)	1,690 kj (405 kcal)	1,790 kj (427 kcal)	3,280 kj (785 kcal)
Fat	32.1 g	2.59 g	0 g	28 g	32 g	35 g	55 g
Saturated fat	21.1 g	1.67 g	0 g	18.8 g	21 g	23 g	35 g
Trans fat	0.285 g	0.577 g	0 g	0 g	0 g	1.79 g	5.99 g
Cholesterol	89 mg	20.4 mg	20 mg	71.4 mg	89 mg	120 mg	836 mg
Carbohydrates	0.546 g	0.523 g	0 g	0 g	0.5 g	1.5 g	93 g
Sugars	0.275 g	0.29 g	0 g	0 g	0.1 g	0.55 g	91 g
Fiber	0.074 g	0.189 g	0 g	0 g	0 g	0.5 g	54 g
Proteins	27.2 g	0.707 g	0 g	26 g	27 g	29 g	57 g
Salt	0.837 g	0.234 g	0 g	0.5 g	0.81 g	1.3 g	28 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	1 % vol
Vitamin A	408 µg	110 µg	107 µg	321 µg	429 µg	536 µg	536 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Calcium	948 mg	89.3 mg	0.655 mg	830 mg	978 mg	1,000 mg	1,170 mg
Iron	0.031 mg	0.087 mg	0 mg	0 mg	0 mg	0.33 mg	0.333 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	0 %	0 %	0 %	0 %	0 %	0 %	0 %

6,862 products