Red beans
Belongs to:
Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 837 products of the Red beans category for which nutrition facts are known (out of 902 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
534 kj (127 kcal) |
311 kj (74 kcal) |
1.54 kj (0 kcal) |
308 kj (74 kcal) |
418 kj (98 kcal) |
1,300 kj (311 kcal) |
2,180 kj (521 kcal) |
Fat | 0.551 g | 0.428 g | 0 g | 0 g | 0.5 g | 1.4 g | 21 g |
Saturated fat | 0.083 g | 0.102 g | 0 g | 0 g | 0.083 g | 0.3 g | 2.29 g |
Monounsaturated fat | 0.005 g | 0.022 g | 0 g | 0 g | 0 g | 0.1 g | 0.6 g |
Polyunsaturated fat | 0.035 g | 0.098 g | 0 g | 0 g | 0 g | 0.4 g | 1.77 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 11.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 30 mg |
Carbohydrates | 19.6 g | 12.5 g | 0.6 g | 10.8 g | 15 g | 52 g | 72.3 g |
Sugars | 1.39 g | 0.965 g | 0 g | 0 g | 1 g | 3.08 g | 66.7 g |
Added sugars | 0.241 g | 0.69 g | 0 g | 0 g | 0 g | 2.31 g | 2.63 g |
Fiber | 7.89 g | 4.83 g | 0 g | 4 g | 6.2 g | 19 g | 44.4 g |
Proteins | 8.96 g | 5.49 g | 0 g | 4.9 g | 7.1 g | 22.2 g | 73 g |
Salt | 0.396 g | 0.273 g | 0 g | 0.01 g | 0.44 g | 0.81 g | 80,000,000,000,000 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 116 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0.473 mg | 0.961 mg | 0 mg | 0 mg | 0 mg | 3.4 mg | 14.4 mg |
Vitamin B9 (Folic acid) | 114 µg | 103 µg | 6.3 µg | 45.2 µg | 130 µg | 394 µg | 397 µg |
Potassium | 371 mg | 213 mg | 160 mg | 215 mg | 331 mg | 886 mg | 1,570 mg |
Calcium | 37.9 mg | 15.8 mg | 0 mg | 15 mg | 32 mg | 62 mg | 200 mg |
Iron | 2.07 mg | 1.43 mg | 0.77 mg | 1.11 mg | 1.38 mg | 6 mg | 10 mg |
899 products