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Soy-based drinks

Nutrition facts

Average nutrition facts for the 1533 products of the Soy-based drinks category for which nutrition facts are known (out of 1621 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 197 kj
(47 kcal)
50 kj
(12 kcal)
8 kj
(2 kcal)
132 kj
(32 kcal)
184 kj
(44 kcal)
293 kj
(70 kcal)
2,080 kj
(483 kcal)
Fat 1.85 g 0.415 g 0 g 1.2 g 1.8 g 2.6 g 27.9 g
Saturated fat 0.332 g 0.12 g 0 g 0.2 g 0.3 g 0.6 g 13.3 g
Monounsaturated fat 0.405 g 0.198 g 0 g 0.1 g 0.4 g 0.8 g 2 g
Polyunsaturated fat 0.908 g 0.306 g 0 g 0.2 g 1 g 1.3 g 2.7 g
Omega 3 fat 98.9 mg 48.5 mg 0.085 mg 0.085 mg 120 mg 300 mg 350 mg
Omega 6 fat 825 mg 495 mg 0.001 mg 0.68 mg 800 mg 2,000 mg 3,350 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.04 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 6 mg
Carbohydrates 4.17 g 2.63 g 0 g 0.9 g 3.7 g 8.89 g 73 g
Sugars 3.3 g 2.44 g 0 g 0.5 g 2.78 g 7.8 g 60 g
Added sugars 2.86 g 2.13 g 0 g 0 g 2.54 g 8 g 10 g
Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
Fiber 0.571 g 0.288 g 0 g 0.1 g 0.5 g 1.1 g 32.5 g
Proteins 3.13 g 0.555 g 0 g 2 g 3.2 g 3.9 g 48.7 g
Salt 0.097 g 0.049 g 0 g 0.013 g 0.1 g 0.18 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 82.5 µg 70.4 µg 0 µg 0 µg 62.5 µg 195 µg 30,000,000 µg
Vitamin D 1.3 µg 1.58 µg 0 µg 0.75 µg 0.75 µg 5 µg 750,000 µg
Vitamin E 2.29 mg 2.15 mg 0 mg 0.04 mg 1.8 mg 6.06 mg 175 mg
Vitamin K 18.8 µg 36.6 µg 3.48 µg 4 µg 10.4 µg 145 µg 6,700 µg
Vitamin C (ascorbic acid) 4.96 mg 5.86 mg 0 mg 0 mg 4.5 mg 16.7 mg 1,800 mg
Vitamin B1 (Thiamin) 128 mg 734 mg 0 mg 0 mg 0.064 mg 63 mg 71,400 mg
Vitamin B2 (Riboflavin) 0.197 mg 0.112 mg 0 mg 0.017 mg 0.21 mg 0.4 mg 283 mg
Vitamin B3/PP (Niacin) 1.9 mg 2.16 mg 0.222 mg 0.4 mg 1.5 mg 4 mg 1,100 mg
Vitamin B6 (Pyridoxin) 0.282 mg 0.276 mg 0.033 mg 0.07 mg 0.2 mg 0.778 mg 200 mg
Vitamin B9 (Folic acid) 85.7 µg 148 µg 6.25 µg 16.7 µg 32 µg 320 µg 264,000 µg
Folates (total folates) 28.1 µg 21.6 µg 8 µg 10 µg 20 µg 80 µg 160 µg
Vitamin B12 (cobalamin) 0.584 µg 0.518 µg 0 µg 0.37 µg 0.38 µg 1.25 µg 380,000 µg
Biotin 45.1 µg 70.9 µg 3.91 µg 8 µg 27.3 µg 300 µg 66,000 µg
Vitamin B5 (Pantothenic acid) 1.41 mg 1.72 mg 0.167 mg 0.261 mg 0.87 mg 7.14 mg 700 mg
Potassium 184 mg 73.3 mg 62 mg 118 mg 153 mg 350 mg 143,000 mg
Calcium 117 mg 38.7 mg 0 mg 31.2 mg 120 mg 188 mg 120,000 mg
Phosphorus 81.7 mg 34.7 mg 1.3 mg 33 mg 87 mg 150 mg 833 mg
Iron 0.795 mg 0.493 mg 0 mg 0.313 mg 0.6 mg 1.8 mg 120 mg
Magnesium 24.7 mg 11 mg 0.058 mg 15.8 mg 20 mg 50 mg 100 mg
Zinc 1.36 mg 1.22 mg 0.075 mg 0.38 mg 1 mg 3.6 mg 140 mg
Iodine 25.8 µg 11.8 µg 9.78 µg 13 µg 22.8 µg 60 µg 150 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.16 % 6.12 % 0 % 0.09 % 11 % 15 % 15 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 66.7% 3.1 g 66.7% 3.1 g 2 g
    Plastic 0% 88.9% 0.4 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 33.3% 6 g 33.3% 6 g 2 g
    Total - - - - 5 g