Soy-based drinks
Belongs to:
Legume-based drinks, Plant-based milk alternatives, Plant-based beverages, Milk substitutes, Dairy substitutes, Legumes and their products, Plant-based foods, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Contains:
- Chocolate soy-based drinks
- Coffee soy-based drinks
- Flavoured soy drinks enriched in calcium with sugar
- Fruit and soy beverages
- Plain soy drink fortified with calcium
- Soy drinks flavoured with sugar
- Sweetened plain soy-based drinks
- UHT soy based drinks
- Unsweetened plain soy-based drinks
- Vanilla soy-based drinks
Nutrition facts
Average nutrition facts for the 1533 products of the Soy-based drinks category for which nutrition facts are known (out of 1621 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
197 kj (47 kcal) |
50 kj (12 kcal) |
8 kj (2 kcal) |
132 kj (32 kcal) |
184 kj (44 kcal) |
293 kj (70 kcal) |
2,080 kj (483 kcal) |
Fat | 1.85 g | 0.415 g | 0 g | 1.2 g | 1.8 g | 2.6 g | 27.9 g |
Saturated fat | 0.332 g | 0.12 g | 0 g | 0.2 g | 0.3 g | 0.6 g | 13.3 g |
Monounsaturated fat | 0.405 g | 0.198 g | 0 g | 0.1 g | 0.4 g | 0.8 g | 2 g |
Polyunsaturated fat | 0.908 g | 0.306 g | 0 g | 0.2 g | 1 g | 1.3 g | 2.7 g |
Omega 3 fat | 98.9 mg | 48.5 mg | 0.085 mg | 0.085 mg | 120 mg | 300 mg | 350 mg |
Omega 6 fat | 825 mg | 495 mg | 0.001 mg | 0.68 mg | 800 mg | 2,000 mg | 3,350 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.04 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 6 mg |
Carbohydrates | 4.17 g | 2.63 g | 0 g | 0.9 g | 3.7 g | 8.89 g | 73 g |
Sugars | 3.3 g | 2.44 g | 0 g | 0.5 g | 2.78 g | 7.8 g | 60 g |
Added sugars | 2.86 g | 2.13 g | 0 g | 0 g | 2.54 g | 8 g | 10 g |
Lactose | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.01 g |
Fiber | 0.571 g | 0.288 g | 0 g | 0.1 g | 0.5 g | 1.1 g | 32.5 g |
Proteins | 3.13 g | 0.555 g | 0 g | 2 g | 3.2 g | 3.9 g | 48.7 g |
Salt | 0.097 g | 0.049 g | 0 g | 0.013 g | 0.1 g | 0.18 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 82.5 µg | 70.4 µg | 0 µg | 0 µg | 62.5 µg | 195 µg | 30,000,000 µg |
Vitamin D | 1.3 µg | 1.58 µg | 0 µg | 0.75 µg | 0.75 µg | 5 µg | 750,000 µg |
Vitamin E | 2.29 mg | 2.15 mg | 0 mg | 0.04 mg | 1.8 mg | 6.06 mg | 175 mg |
Vitamin K | 18.8 µg | 36.6 µg | 3.48 µg | 4 µg | 10.4 µg | 145 µg | 6,700 µg |
Vitamin C (ascorbic acid) | 4.96 mg | 5.86 mg | 0 mg | 0 mg | 4.5 mg | 16.7 mg | 1,800 mg |
Vitamin B1 (Thiamin) | 128 mg | 734 mg | 0 mg | 0 mg | 0.064 mg | 63 mg | 71,400 mg |
Vitamin B2 (Riboflavin) | 0.197 mg | 0.112 mg | 0 mg | 0.017 mg | 0.21 mg | 0.4 mg | 283 mg |
Vitamin B3/PP (Niacin) | 1.9 mg | 2.16 mg | 0.222 mg | 0.4 mg | 1.5 mg | 4 mg | 1,100 mg |
Vitamin B6 (Pyridoxin) | 0.282 mg | 0.276 mg | 0.033 mg | 0.07 mg | 0.2 mg | 0.778 mg | 200 mg |
Vitamin B9 (Folic acid) | 85.7 µg | 148 µg | 6.25 µg | 16.7 µg | 32 µg | 320 µg | 264,000 µg |
Folates (total folates) | 28.1 µg | 21.6 µg | 8 µg | 10 µg | 20 µg | 80 µg | 160 µg |
Vitamin B12 (cobalamin) | 0.584 µg | 0.518 µg | 0 µg | 0.37 µg | 0.38 µg | 1.25 µg | 380,000 µg |
Biotin | 45.1 µg | 70.9 µg | 3.91 µg | 8 µg | 27.3 µg | 300 µg | 66,000 µg |
Vitamin B5 (Pantothenic acid) | 1.41 mg | 1.72 mg | 0.167 mg | 0.261 mg | 0.87 mg | 7.14 mg | 700 mg |
Potassium | 184 mg | 73.3 mg | 62 mg | 118 mg | 153 mg | 350 mg | 143,000 mg |
Calcium | 117 mg | 38.7 mg | 0 mg | 31.2 mg | 120 mg | 188 mg | 120,000 mg |
Phosphorus | 81.7 mg | 34.7 mg | 1.3 mg | 33 mg | 87 mg | 150 mg | 833 mg |
Iron | 0.795 mg | 0.493 mg | 0 mg | 0.313 mg | 0.6 mg | 1.8 mg | 120 mg |
Magnesium | 24.7 mg | 11 mg | 0.058 mg | 15.8 mg | 20 mg | 50 mg | 100 mg |
Zinc | 1.36 mg | 1.22 mg | 0.075 mg | 0.38 mg | 1 mg | 3.6 mg | 140 mg |
Iodine | 25.8 µg | 11.8 µg | 9.78 µg | 13 µg | 22.8 µg | 60 µg | 150 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 7.16 % | 6.12 % | 0 % | 0.09 % | 11 % | 15 % | 15 % |
1,616 products