23 ingredients

Spanish: Leche fluida, pulpa de ciruela, pulpa de manzana, azúcar, semillas de linaza, estabilizantes (SIN-440, SIN-1421, gelatina), cultivos lácticos (Lactobacillus Bulgaricus, Streptococcus Thermophilus), cultivos probióticos (Lactobacillus acidophilus, bifidobacterium), regulador de la acidez (SIN-331), fibra dietaria (polidextrosa), conservantes (SIN-202, SIN-211), saborizante idéntico al natural ciruela.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E428 - Gelatine

Additive: E440 - Pectins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1200 - Polydextrose

Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.
Source: Wikipedia

E1421 - Acetylated starch

E202 - Potassium sorbate

Potassium sorbate: Potassium sorbate is the potassium salt of sorbic acid, chemical formula CH3CH=CH−CH=CH−CO2K. It is a white salt that is very soluble in water -58.2% at 20 °C-. It is primarily used as a food preservative -E number 202-. Potassium sorbate is effective in a variety of applications including food, wine, and personal-care products. While sorbic acid is naturally occurring in some berries, virtually all of the world's production of sorbic acid, from which potassium sorbate is derived, is manufactured synthetically.
Source: Wikipedia

E211 - Sodium benzoate

Sodium benzoate: Sodium benzoate is a substance which has the chemical formula NaC7H5O2. It is a widely used food preservative, with an E number of E211. It is the sodium salt of benzoic acid and exists in this form when dissolved in water. It can be produced by reacting sodium hydroxide with benzoic acid.
Source: Wikipedia

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E428 - Gelatine

E440 - Pectins

Pectin: Pectin -from Ancient Greek: πηκτικός pēktikós, "congealed, curdled"- is a structural heteropolysaccharide contained in the primary cell walls of terrestrial plants. It was first isolated and described in 1825 by Henri Braconnot. It is produced commercially as a white to light brown powder, mainly extracted from citrus fruits, and is used in food as a gelling agent, particularly in jams and jellies. It is also used in dessert fillings, medicines, sweets, as a stabilizer in fruit juices and milk drinks, and as a source of dietary fiber.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: es:leche-fluida, Lactobacillus bulgaricus, Lactobacillus acidophilus, es:fibra-dietaria, es:saborizante-identico-al-natural-ciruela
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: E428
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Non-vegetarian
Non-vegetarian ingredients: E428
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
Leche fluida, ciruela, manzana, azúcar, semillas de linaza, estabilizantes (e440, e1421, gelatina), cultivos lácticos (Lactobacillus Bulgaricus, Streptococcus Thermophilus), cultivos probióticos (Lactobacillus acidophilus, bifidobacterium), regulador de la acidez (e331), fibra dietaria (polidextrosa), conservantes (e202, e211), saborizante idéntico al natural ciruela
Leche fluida -> es:leche-fluida - percent_min: 8.33333333333333 - percent_max: 100

ciruela -> en:plum - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

manzana -> en:apple - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

azúcar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

semillas de linaza -> en:flax-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

estabilizantes -> en:stabiliser - percent_min: 0 - percent_max: 16.6666666666667

e440 -> en:e440a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

e1421 -> en:e1420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

gelatina -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 5.55555555555556

cultivos lácticos -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

Lactobacillus Bulgaricus -> es:lactobacillus-bulgaricus - percent_min: 0 - percent_max: 14.2857142857143

Streptococcus Thermophilus -> en:streptococcus-thermophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

cultivos probióticos -> en:probiotic-cultures - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5

Lactobacillus acidophilus -> es:lactobacillus-acidophilus - percent_min: 0 - percent_max: 12.5

bifidobacterium -> en:bifidus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.25

regulador de la acidez -> en:acidity-regulator - percent_min: 0 - percent_max: 11.1111111111111

e331 -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

fibra dietaria -> es:fibra-dietaria - percent_min: 0 - percent_max: 10

polidextrosa -> en:e1200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

conservantes -> en:preservative - percent_min: 0 - percent_max: 9.09090909090909

e202 -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

e211 -> en:e211 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455

saborizante idéntico al natural ciruela -> es:saborizante-identico-al-natural-ciruela - percent_min: 0 - percent_max: 8.33333333333333

Nutrition

Bad nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 1 / 5 (value: 2.9, rounded value: 2.9)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

Negative points: 20

Energy: 10 / 10 (value: 364, rounded value: 364)

Sugars: 10 / 10 (value: 13.9, rounded value: 13.9)

Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)

Sodium: 0 / 10 (value: 50, rounded value: 50)

The points for proteins are not counted because the negative points are greater or equal to 11.

Score nutritionnel: 19 (20 - 1)

Nutri-Score: E
→ Learn more about the Nutri-Score

Fat in low quantity (0.3%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.3%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in high quantity (13.9%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.125%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (200 g)	Compared to: Plum yogurts
Energy	364 kj (87 kcal)	728 kj (174 kcal)	-0%
Fat	0.3 g	0.6 g	-87%
Saturated fat	0.3 g	0.6 g	-80%
Carbohydrates	13.9 g	27.8 g	+17%
Sugars	13.9 g	27.8 g	+25%
Fiber	1.6 g	3.2 g
Proteins	2.9 g	5.8 g	-19%
Salt	0.125 g	0.25 g	+14%
Vitamin A	251 µg	502 µg
Vitamin C (ascorbic acid)	12 mg	24 mg
Vitamin B1 (Thiamin)	1.1 mg	2.2 mg
Vitamin B2 (Riboflavin)	0.1 mg	0.2 mg
Vitamin B3 (Niacin)	1.2 mg	2.4 mg
Vitamin B6 (Pyridoxin)	0.19 mg	0.38 mg
Vitamin B9 (Folic acid)	29 µg	58 µg
Vitamin B12 (cobalamin)	0.18 µg	0.36 µg
Calcium	111 mg	222 mg
Phosphorus	54 mg	108 mg
Iron	1.2 mg	2.4 mg
Zinc	0.36 mg	0.72 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 200 g

Environment

Eco-Score D - High environmental impact

⚠️ Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 48/100)

Category: Yogurt, fermented milk or dairy specialty, flavoured, with sugar

PEF environmental score: 0.16 (the lower the score, the lower the impact)
including impact on climate change: 1.46 kg CO2 eq/kg of product

Stage	Impact
Agriculture	54.6 %
Processing	19.4 %
Packaging	9.3 %
Transportation	9.7 %
Distribution	5.5 %
Consumption	1.5 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Bolivia	100 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -5

Shape	Material	Recycling instruction	Impact
Bottle	Hdpe-high-density-polyethylene		Medium

Eco-Score for this product

Impact for this product: D (Score: 38/100)

Product: Pro active - Proactive - 1 l

Life cycle analysis score: 48
Sum of bonuses and maluses: -10

Final score: 38/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

146 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, flavoured, with sugar (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	59.4 %
Processing	11.5 %
Packaging	12.4 %
Transportation	13.8 %
Distribution	2.4 %
Consumption	0.5 %

Packaging

Packaging with a medium impact

Bottle (HDPE 2 - High-density polyethylene)

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Bolivia	100 %	High

Data sources

Product added on October 8, 2022 at 8:43:39 AM CEST by 5m4u9
Last edit of product page on October 31, 2022 at 11:27:26 PM CET by kiliweb.
Product page also edited by roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmp8CvD6vhjgEyLtn2SSme-SFLbJa9Mr8IH7MKg.

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Pro active - Proactive - 1 l