Fruit yogurts

Nutrition facts

Average nutrition facts for the 4115 products of the Fruit yogurts category for which nutrition facts are known (out of 4365 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 401 kj
(96 kcal)
78 kj
(19 kcal)
0 kj
(0 kcal)
253 kj
(63 kcal)
401 kj
(96 kcal)
540 kj
(131 kcal)
4,990 kj
(1100 kcal)
Fat 2.92 g 1.5 g 0 g 0.2 g 2.9 g 6 g 74 g
Saturated fat 1.85 g 0.998 g 0 g 0.1 g 1.84 g 3.9 g 50 g
Monounsaturated fat 0.395 g 0.511 g 0 g 0 g 0.429 g 2.2 g 2.2 g
Polyunsaturated fat 0.188 g 0.366 g 0 g 0 g 0.043 g 1.2 g 1.2 g
Omega 3 fat 26.7 mg 10.1 mg 18 mg 18 mg 22 mg 47 mg 47 mg
Trans fat 0.01 g 0.031 g 0 g 0 g 0 g 0.096 g 8.85 g
Cholesterol 50.2 mg 298 mg 0 mg 3 mg 6.67 mg 26 mg 6,670 mg
Carbohydrates 13 g 2.26 g 1 g 8.6 g 13.1 g 16.2 g 75.3 g
Sugars 12 g 2.27 g 0 g 7.2 g 12.4 g 15 g 50 g
Lactose 1.5 g 1.86 g 0 g 0 g 1 g 5.07 g 5.07 g
Maltodextrins 0.076 g 0.054 g 0 g 0 g 0.102 g 0.23 g 0.23 g
Fiber 0.272 g 0.302 g 0 g 0 g 0.2 g 0.9 g 50 g
Proteins 3.62 g 0.747 g 0 g 2.6 g 3.5 g 4.8 g 52 g
Salt 0.115 g 0.027 g 0 g 0.08 g 0.1 g 0.17 g 174 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 88 % vol
Vitamin A 55.3 µg 46.6 µg 0 µg 0 µg 42.3 µg 134 µg 138,000 µg
Vitamin D 29.1 µg 160 µg 0 µg 0.75 µg 1.25 µg 8 µg 100,000 µg
Vitamin C (ascorbic acid) 34.9 mg 218 mg 0 mg 0 mg 0.8 mg 12 mg 15,000 mg
Vitamin B2 (Riboflavin) 0.138 mg 0.07 mg 0 mg 0 mg 0.17 mg 0.34 mg 0.34 mg
Vitamin B12 (cobalamin) 12.7 µg 56.2 µg 0 µg 0.225 µg 0.4 µg 270 µg 690 µg
Potassium 150 mg 64.4 mg 0 mg 70 mg 153 mg 270 mg 6,000 mg
Calcium 126 mg 24.7 mg 0 mg 89.1 mg 120 mg 170 mg 160,000 mg
Phosphorus 93.5 mg 49 mg 8 mg 8.5 mg 100 mg 166 mg 67,900 mg
Iron 0.015 mg 0.053 mg 0 mg 0 mg 0 mg 0.21 mg 0.95 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.59 % 3.46 % 0 % 0 % 8 % 12 % 30 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 8.49 % 2.2 % 0.5 % 5 % 8 % 12 % 53 %

Products from the Fruit yogurts category

Permanent link to these results, shareable by e-mail and on social networks