Fruit yogurts

Category: Fruit yogurts

Belongs to:

Yogurts, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 3488 products of the Fruit yogurts category for which nutrition facts are known (out of 3676 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 394 kj 70 kj 70 kj 256 kj 400 kj 518 kj 4,990 kj
Energy (kcal) 97 kcal 18 kcal 0 kcal 66 kcal 96.3 kcal 131 kcal 683 kcal
Energy 404 kj
(97 kcal)
76 kj
(18 kcal)
0 kj
(0 kcal)
268 kj
(66 kcal)
402 kj
(96 kcal)
540 kj
(131 kcal)
4,990 kj
(683 kcal)
Fat 2.92 g 1.44 g 0 g 0.2 g 2.9 g 5.9 g 65 g
- Saturated fat 1.85 g 0.952 g 0 g 0.1 g 1.85 g 3.78 g 24 g
- Monounsaturated fat 0.395 g 0.511 g 0 g 0 g 0.429 g 2.2 g 2.2 g
- Polyunsaturated fat 0.188 g 0.366 g 0 g 0 g 0.043 g 1.2 g 1.2 g
- Trans fat 0.006 g 0.023 g 0 g 0 g 0 g 0.1 g 8.85 g
- Cholesterol 8.51 mg 6.4 mg 0 mg 3 mg 6 mg 21 mg 50 mg
Carbohydrates 13.2 g 2.22 g 1.3 g 8.8 g 13.3 g 16.4 g 73 g
- Sugars 12.2 g 2.22 g 0 g 7.65 g 12.7 g 15 g 36.2 g
  - Lactose 1.16 g 1.61 g 0 g 0 g 1 g 5.07 g 5.07 g
Fibers 0.271 g 0.285 g 0 g 0 g 0.2 g 0.8 g 28 g
Proteins 3.63 g 0.755 g 0 g 2.63 g 3.5 g 4.8 g 44 g
Salt 0.115 g 0.027 g 0 g 0.08 g 0.1 g 0.17 g 174 g
Sodium 0.046 g 0.011 g 0 g 0.032 g 0.04 g 0.068 g 69.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 68.3 µg 44.4 µg 0 µg 0 µg 60 µg 150 µg 225 µg
Vitamin D 1.24 µg 0.789 µg 0 µg 0.75 µg 1.2 µg 2.08 µg 100,000 µg
Vitamin C (ascorbic acid) 1.74 mg 2.43 mg 0 mg 0 mg 1.2 mg 9 mg 12 mg
Vitamin B12 (cobalamin) 0.366 µg 0.095 µg 0.141 µg 0.225 µg 0.4 µg 0.492 µg 0.6 µg
Potassium 150 mg 64.4 mg 0 mg 70 mg 153 mg 270 mg 5,310 mg
Calcium 126 mg 22.7 mg 0 mg 90.9 mg 121 mg 165 mg 137,000 mg
Iron 0.027 mg 0.08 mg 0 mg 0 mg 0 mg 0.36 mg 0.95 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 8.4 % 2.77 % 0 % 3.47 % 9.4 % 12 % 30 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 8.5 % 2.2 % 0.5 % 5 % 8 % 12 % 53 %
Nutrition score - France 2.71 2.71 2.71 2.71 2.71 2.71 2.71
Nutri-Score C C C C C C

Products from the Fruit yogurts category