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Fruit yogurts

Category: Fruit yogurts

Belongs to:

Yogurts, Fermented dairy desserts with fruits, Fermented dairy desserts, Dairy desserts, Fermented milk products, Desserts, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 4958 products of the Fruit yogurts category for which nutrition facts are known (out of 5315 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 401 kj
(96 kcal) 		73 kj
(17 kcal) 		0 kj
(0 kcal) 		279 kj
(67 kcal) 		400 kj
(95 kcal) 		536 kj
(129 kcal) 		1,870 kj
(446 kcal)
Fat 2.96 g 1.49 g 0 g 0.312 g 2.9 g 6 g 27 g
Saturated fat 1.88 g 0.985 g 0 g 0.1 g 1.86 g 4 g 17 g
Omega 3 fat 26.7 mg 10.1 mg 18 mg 18 mg 22 mg 47 mg 47 mg
Trans fat 0.011 g 0.033 g 0 g 0 g 0 g 0.1 g 8.85 g
Cholesterol 7.53 mg 6.08 mg 0 mg 0 mg 5.64 mg 20 mg 6,670 mg
Carbohydrates 13 g 2.19 g 0 g 8.8 g 13.1 g 16 g 90 g
Sugars 12 g 2.23 g 0 g 7.2 g 12.3 g 15 g 57.1 g
Lactose 0.857 g 1.51 g 0 g 0 g 0.1 g 4.3 g 5.07 g
Maltodextrins 0.072 g 0.05 g 0 g 0 g 0.102 g 0.23 g 0.23 g
Fiber 0.259 g 0.285 g 0 g 0 g 0.2 g 0.8 g 190 g
Proteins 3.57 g 0.683 g 0 g 2.6 g 3.5 g 4.7 g 74 g
Salt 0.113 g 0.026 g 0 g 0.08 g 0.1 g 0.161 g 122 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 60.5 µg 55.4 µg 0 µg 0 µg 42.3 µg 150 µg 138,000 µg
Vitamin D 1.42 µg 1.44 µg 0 µg 0.75 µg 1.17 µg 3.4 µg 100,000 µg
Vitamin E 2.51 mg 1.91 mg 1 mg 1.5 mg 1.8 mg 7.14 mg 7.14 mg
Vitamin C (ascorbic acid) 6.29 mg 16.4 mg 0 mg 0 mg 0.6 mg 71.4 mg 15,000 mg
Vitamin B2 (Riboflavin) 0.161 mg 0.068 mg 0.048 mg 0.1 mg 0.14 mg 0.34 mg 18 mg
Vitamin B6 (Pyridoxin) 0.199 mg 0.072 mg 0.057 mg 0.057 mg 0.21 mg 5,000 mg 5,000 mg
Vitamin B9 (Folic acid) 36.8 µg 6.61 µg 29 µg 29 µg 35.6 µg 64,400 µg 64,400 µg
Vitamin B12 (cobalamin) 10.2 µg 52.9 µg 0.141 µg 0.27 µg 0.442 µg 1.7 µg 690 µg
Potassium 192 mg 158 mg 0 mg 82.1 mg 141 mg 714 mg 6,000 mg
Calcium 126 mg 25.7 mg 0 mg 90.6 mg 120 mg 170 mg 160,000 mg
Phosphorus 96.2 mg 32.4 mg 8 mg 54 mg 100 mg 166 mg 67,900 mg
Iron 0.102 mg 0.249 mg 0 mg 0 mg 0 mg 0.947 mg 68,000 mg
Zinc 1.23 mg 1.33 mg 0 mg 0.22 mg 1.06 mg 3.75 mg 3,750 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.02 % 3.93 % 0 % 0 % 8 % 12 % 30 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 8.5 % 2.27 % 0 % 5 % 8 % 12.1 % 53 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.1% 3 g 76.5% 2.4 g 2 g
    Plastic 70.6% 3.9 g 80% 3.6 g 3 g
    Glass 9.4% 63.2 g 9.4% 63.2 g 6 g
    Metal 0% 40% 0.5 g 0 g
    Unknown 5.9% 4.2 g 14.1% 2.2 g 0 g
    Total - - - - 11 g

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