Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Potato preparations

Nutrition facts

Average nutrition facts for the 1025 products of the Potato preparations category for which nutrition facts are known (out of 1098 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 857 kj
(205 kcal)
466 kj
(112 kcal)
8 kj
(2 kcal)
305 kj
(72 kcal)
716 kj
(174 kcal)
1,540 kj
(365 kcal)
3,220 kj
(770 kcal)
Fat 4.07 g 3.18 g 0 g 0.5 g 3.6 g 9.6 g 38.1 g
Saturated fat 1.28 g 1.15 g 0 g 0.1 g 0.9 g 3.57 g 20.8 g
Monounsaturated fat 0.903 g 1.75 g 0 g 0 g 0 g 6.25 g 11.2 g
Polyunsaturated fat 0.68 g 1.23 g 0 g 0 g 0 g 3.9 g 3.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 2.04 mg 5.2 mg 0 mg 0 mg 0 mg 17.9 mg 32 mg
Carbohydrates 34.5 g 25.9 g 1.33 g 11.1 g 21 g 76.2 g 88 g
Sugars 1.69 g 1.37 g 0 g 0.4 g 1.2 g 4.6 g 31 g
Fiber 3.41 g 2.22 g 0 g 1.1 g 2.5 g 7.7 g 18 g
Proteins 4.31 g 2.63 g 0 g 1.7 g 2.9 g 8.8 g 31.1 g
Salt 0.811 g 0.679 g 0 g 0.075 g 0.69 g 2.4 g 11 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1.35 µg 6.53 µg 0 µg 0 µg 0 µg 0 µg 158 µg
Vitamin C (ascorbic acid) 13 mg 3.42 mg 0 mg 5.2 mg 12.9 mg 17.1 mg 72 mg
Potassium 890 mg 386 mg 158 mg 290 mg 1,000 mg 1,360 mg 1,590 mg
Calcium 49.2 mg 51.2 mg 0 mg 0 mg 43 mg 160 mg 254 mg
Iron 0.419 mg 0.551 mg 0 mg 0 mg 0 mg 1.43 mg 4.61 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 27.9 % 39.3 % 0 % 0 % 0 % 93.6 % 99.9 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 12.9 g 62.5% 11.1 g 7 g
    Plastic 50% 4.5 g 87.5% 3.8 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 6.2% 2.5 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g